Andy "Marginal Gains" Mac
@andymacpoco.bsky.social
Beer. Bikes. ShenaniVANigans. Speed skating. BC. Canada.
Phase 3: Blue Mountain bubbles before the show.
November 16, 2025 at 3:02 AM
Phase 3: Blue Mountain bubbles before the show.
Phase 2: no pics sorry, but a ridic dinner at Hy's Steakhouse. Major props to Karen our server who also did my steak Diane table side 👌(burned some gift cards too)
Phase 1 of #Date-a-palooza: Blowing points on a big ass fancy hotel room w/ @gyeincognito.bsky.social 😍
Current sitch.
November 16, 2025 at 3:00 AM
Phase 2: no pics sorry, but a ridic dinner at Hy's Steakhouse. Major props to Karen our server who also did my steak Diane table side 👌(burned some gift cards too)
Phase 1 of #Date-a-palooza: Blowing points on a big ass fancy hotel room w/ @gyeincognito.bsky.social 😍
November 15, 2025 at 11:57 PM
Phase 1 of #Date-a-palooza: Blowing points on a big ass fancy hotel room w/ @gyeincognito.bsky.social 😍
Current sitch.
November 15, 2025 at 11:42 PM
Current sitch.
Reposted by Andy "Marginal Gains" Mac
Reposted by Andy "Marginal Gains" Mac
VOICEOVER: in the criminal justice system, the people are represented by two separate, yet entirely opposite, groups: the police, who are afraid of sandwiches, and sandwich wielders, armed with food consisting of two pieces of bread filled with meat, cheese, and vegetables. these are their stories.
November 5, 2025 at 10:58 PM
VOICEOVER: in the criminal justice system, the people are represented by two separate, yet entirely opposite, groups: the police, who are afraid of sandwiches, and sandwich wielders, armed with food consisting of two pieces of bread filled with meat, cheese, and vegetables. these are their stories.
Reposted by Andy "Marginal Gains" Mac
“a person from the richest 0.1% produces more carbon pollution in a day than the poorest 50% emit all year”
A stark visual from ‘Climate Plunder: How a powerful few are locking the world into disaster’ by @oxfaminternational.bsky.social
policy-practice.oxfam.org/resources/cl...
A stark visual from ‘Climate Plunder: How a powerful few are locking the world into disaster’ by @oxfaminternational.bsky.social
policy-practice.oxfam.org/resources/cl...
November 2, 2025 at 5:29 PM
“a person from the richest 0.1% produces more carbon pollution in a day than the poorest 50% emit all year”
A stark visual from ‘Climate Plunder: How a powerful few are locking the world into disaster’ by @oxfaminternational.bsky.social
policy-practice.oxfam.org/resources/cl...
A stark visual from ‘Climate Plunder: How a powerful few are locking the world into disaster’ by @oxfaminternational.bsky.social
policy-practice.oxfam.org/resources/cl...
Morning walk in the coulees
November 1, 2025 at 8:22 PM
Morning walk in the coulees
Reposted by Andy "Marginal Gains" Mac
Here are the songs that helped make it happen #TheFilthyFifteen
November 1, 2025 at 3:02 PM
Here are the songs that helped make it happen #TheFilthyFifteen
Reposted by Andy "Marginal Gains" Mac
journalists could also ask people without housing if they have any concerns about the proposed location rather than repeating the bigotry-based fear-mongering of unrepentant dickheads
‘The location is not appropriate’: Proposed housing project near Abbotsford school sparks community concern
‘The location is not appropriate’: Proposed housing project near Abbotsford school sparks community concern
The B.C. government is proposing a new supportive housing project in Abbotsford to address the city’s growing homelessness crisis. But the location—directly across from a school—has sparked confusion, concern and calls for change from parents and nearby business owners.
bit.ly
October 31, 2025 at 5:47 AM
journalists could also ask people without housing if they have any concerns about the proposed location rather than repeating the bigotry-based fear-mongering of unrepentant dickheads
The cruelty is the point
I am certainly no seasoned strategist but I am a little skeptical of the political wisdom behind building a giant golden ballroom and sharing a dozen photos of a renovated marble bathroom at the very moment that millions of people are losing access to healthcare and food.
October 31, 2025 at 8:25 PM
The cruelty is the point
Reposted by Andy "Marginal Gains" Mac
China Agrees To Purchase 11 U.S. Soybeans
October 31, 2025 at 5:01 PM
China Agrees To Purchase 11 U.S. Soybeans
Reposted by Andy "Marginal Gains" Mac
A French cyclist survived for three days after a horrendous 130-foot fall into a ravine, kept alive by the bottles of red wine he had in his shopping bag, police said.
Cyclist falls down 130-foot ravine in France, survives 3 days by drinking wine he had in shopping bag
A helicopter airlifted him to hospital, with a rescue doctor calling his survival "a miracle."
cbsn.ws
October 31, 2025 at 12:40 PM
A French cyclist survived for three days after a horrendous 130-foot fall into a ravine, kept alive by the bottles of red wine he had in his shopping bag, police said.
Reposted by Andy "Marginal Gains" Mac
Our Halloween message from Vision Zero Vancouver! 🎃 A little hard to hear, ironically because of all the cars
October 28, 2025 at 4:01 AM
Our Halloween message from Vision Zero Vancouver! 🎃 A little hard to hear, ironically because of all the cars
Reposted by Andy "Marginal Gains" Mac
My column today, on how police departments' car-first attitude makes them say the darnedest things. Like "leave your e-bike at home."
The scariest part of Halloween is drivers — yet police departments blame bikes and kids
For pedestrians, the message is common-sense — wear bright and reflective clothing, don’t dart into traffic, watch where you’re going — but in its tunnel vision, the overall impression veers into vict...
www.nationalobserver.com
October 31, 2025 at 2:02 PM
My column today, on how police departments' car-first attitude makes them say the darnedest things. Like "leave your e-bike at home."
Current status. NOT speed skating related. 👍
October 31, 2025 at 4:53 PM
Current status. NOT speed skating related. 👍
Reposted by Andy "Marginal Gains" Mac
OK guys, post your best signs from today for entry into my Top 15 No Kings Sign Contest.
October 18, 2025 at 7:34 PM
OK guys, post your best signs from today for entry into my Top 15 No Kings Sign Contest.
Can the Jays just stop with the cellies.... Until you win the actual World Series?
This is how you lose the big prize. 😬
This is how you lose the big prize. 😬
October 9, 2025 at 3:03 AM
Can the Jays just stop with the cellies.... Until you win the actual World Series?
This is how you lose the big prize. 😬
This is how you lose the big prize. 😬
Reposted by Andy "Marginal Gains" Mac
October 8, 2025 at 11:23 AM
Reposted by Andy "Marginal Gains" Mac
I’m not advocating ignoring it all, but remember to take time out every now and then ❤️
September 18, 2025 at 1:17 PM
I’m not advocating ignoring it all, but remember to take time out every now and then ❤️
Reposted by Andy "Marginal Gains" Mac
20 Lessons on Tyranny: by Timothy Snyder / read by John Lithgow
YouTube video by PoliticsGirl
www.youtube.com
September 18, 2025 at 3:12 AM
Reposted by Andy "Marginal Gains" Mac
Let’s be clear about what just happened: Jimmy Kimmel, a prominent late-night comedian, was just taken off the airwaves because the Trump administration didn’t like what he had to say — and threatened his employer until they shut him up. voxdotcom.visitlink.me/fryLLE
September 18, 2025 at 3:05 AM
Let’s be clear about what just happened: Jimmy Kimmel, a prominent late-night comedian, was just taken off the airwaves because the Trump administration didn’t like what he had to say — and threatened his employer until they shut him up. voxdotcom.visitlink.me/fryLLE
I just find everything feels a bit better when I watch this.
September 17, 2025 at 3:19 PM
Reposted by Andy "Marginal Gains" Mac
Some new street art spotted in DC 🤣
September 1, 2025 at 11:20 PM
Some new street art spotted in DC 🤣