Alison Evison
@alisonevison.bsky.social
Chair NHS Grampian; Councillor Mearns Ward Aberdeenshire; President of COSLA 2017-22; Honorary Lecturer University of Aberdeen; Consultative Member AberdeenTUC
⚠ ❄ REMINDER from @Nhsgrampian.bsky.social Wintery conditions = busier Emergency Departments
WALK LIKE A PENGUIN!
Top tips for walking like a penguin to prevent falls:
🔹 extend your arms out at the sides for balance
🔹 don't lock your knees; keep them loose
🔹 point your feet at an outwards angle
WALK LIKE A PENGUIN!
Top tips for walking like a penguin to prevent falls:
🔹 extend your arms out at the sides for balance
🔹 don't lock your knees; keep them loose
🔹 point your feet at an outwards angle
January 2, 2025 at 9:50 AM
⚠ ❄ REMINDER from @Nhsgrampian.bsky.social Wintery conditions = busier Emergency Departments
WALK LIKE A PENGUIN!
Top tips for walking like a penguin to prevent falls:
🔹 extend your arms out at the sides for balance
🔹 don't lock your knees; keep them loose
🔹 point your feet at an outwards angle
WALK LIKE A PENGUIN!
Top tips for walking like a penguin to prevent falls:
🔹 extend your arms out at the sides for balance
🔹 don't lock your knees; keep them loose
🔹 point your feet at an outwards angle