Alana Captain
@alanacaptain.bsky.social
Down 180lbs, Naturally
Sharing Low-carb & Keto Recipes 🥞🥬
Sharing Low-carb & Keto Recipes 🥞🥬
April 22, 2025 at 1:00 PM
Keto Cheesecake
Blueberry Cheesecake, No Bake Cheesecake #keto #Cheesecake #sugarfree
www.instagram.com/p/DH8pcQPOrb...
Blueberry Cheesecake, No Bake Cheesecake #keto #Cheesecake #sugarfree
www.instagram.com/p/DH8pcQPOrb...
April 2, 2025 at 5:25 PM
Keto Cheesecake
Blueberry Cheesecake, No Bake Cheesecake #keto #Cheesecake #sugarfree
www.instagram.com/p/DH8pcQPOrb...
Blueberry Cheesecake, No Bake Cheesecake #keto #Cheesecake #sugarfree
www.instagram.com/p/DH8pcQPOrb...
Keto McGriddle Muffins, so delicious!! #ketobreakfast #McGriddle #lowcarb www.instagram.com/p/DGE3QxjuSp...
February 15, 2025 at 5:31 AM
Keto McGriddle Muffins, so delicious!! #ketobreakfast #McGriddle #lowcarb www.instagram.com/p/DGE3QxjuSp...
These creole turkey meatballs are delicious. #Keto #meatballs #lowcarb www.instagram.com/p/DF3RRsLPLE...
February 11, 2025 at 6:26 PM
These creole turkey meatballs are delicious. #Keto #meatballs #lowcarb www.instagram.com/p/DF3RRsLPLE...
Are you craving pizza on keto? Give this Keto pizza recipe a try, you'll love it. #ketopizza #pizza #Keto www.instagram.com/p/DFc9n5dOTu...
February 5, 2025 at 9:57 PM
Are you craving pizza on keto? Give this Keto pizza recipe a try, you'll love it. #ketopizza #pizza #Keto www.instagram.com/p/DFc9n5dOTu...
February 3, 2025 at 1:27 AM
These low-carb tahini Brownies are delightful. #Brownies #lowcarb #sugarfree www.instagram.com/p/DFQAFYgurJ...
January 26, 2025 at 11:03 PM
These low-carb tahini Brownies are delightful. #Brownies #lowcarb #sugarfree www.instagram.com/p/DFQAFYgurJ...
These Jumbo low-carb breakfast muffins are delicious. A must try. #lowcarb #muffins #breakfast www.instagram.com/p/DFIuDolPU2...
January 25, 2025 at 2:51 PM
These Jumbo low-carb breakfast muffins are delicious. A must try. #lowcarb #muffins #breakfast www.instagram.com/p/DFIuDolPU2...
Butter Turkey Meatballs, a Low-carb Meal #lowcarb #keto #Meatballs www.instagram.com/p/DFDA0FxOpz...
January 22, 2025 at 11:55 PM
Butter Turkey Meatballs, a Low-carb Meal #lowcarb #keto #Meatballs www.instagram.com/p/DFDA0FxOpz...
The best Banana Nut Muffins, a low-carb recipe #Muffins #Banananutmuffins #lowcarb www.instagram.com/p/DE7kzGsuVW...
January 19, 2025 at 3:37 AM
The best Banana Nut Muffins, a low-carb recipe #Muffins #Banananutmuffins #lowcarb www.instagram.com/p/DE7kzGsuVW...
Sugar-free Pop Tarts, Frosted Orange Marmalade #poptarts #sugarfree #lowcarb www.instagram.com/p/DExBj2Kujo...
January 13, 2025 at 12:42 PM
Sugar-free Pop Tarts, Frosted Orange Marmalade #poptarts #sugarfree #lowcarb www.instagram.com/p/DExBj2Kujo...
No sugar-added Blueberry Muffins #blueberrymuffins #Muffins #Sugarfree www.instagram.com/p/DEKiJ_ju8m...
January 10, 2025 at 12:21 PM
No sugar-added Blueberry Muffins #blueberrymuffins #Muffins #Sugarfree www.instagram.com/p/DEKiJ_ju8m...
Sugar-free Bakery Style Chocolate Chip Cookies #Cookies #sugarfree www.instagram.com/p/DEhx1UEO9V...
January 8, 2025 at 5:57 AM
Sugar-free Bakery Style Chocolate Chip Cookies #Cookies #sugarfree www.instagram.com/p/DEhx1UEO9V...
Pioneer Woman Cinnamon Rolls, sugar-free recipe
#CinnamonRolls #sugarfree #lowcarb www.instagram.com/p/DENRzHaO33...
#CinnamonRolls #sugarfree #lowcarb www.instagram.com/p/DENRzHaO33...
January 4, 2025 at 4:13 PM
Pioneer Woman Cinnamon Rolls, sugar-free recipe
#CinnamonRolls #sugarfree #lowcarb www.instagram.com/p/DENRzHaO33...
#CinnamonRolls #sugarfree #lowcarb www.instagram.com/p/DENRzHaO33...
Easy egg salad on keto toast with chili crisp #ketosnack #eggsalad www.instagram.com/p/DDrsNiMuph...
December 28, 2024 at 9:26 PM
Easy egg salad on keto toast with chili crisp #ketosnack #eggsalad www.instagram.com/p/DDrsNiMuph...
Easy Keto Tacos made with zero net carb tortillas #keto #Tacos #lowcarb www.instagram.com/p/DDj5JoMOFS...
December 22, 2024 at 3:22 AM
Easy Keto Tacos made with zero net carb tortillas #keto #Tacos #lowcarb www.instagram.com/p/DDj5JoMOFS...
Keto Candy, white and milk chocolate sunflower seed butter cups #ketocandy #keto www.instagram.com/p/DDudtH2u1F...
December 19, 2024 at 2:00 PM
Keto Candy, white and milk chocolate sunflower seed butter cups #ketocandy #keto www.instagram.com/p/DDudtH2u1F...
December 16, 2024 at 12:43 AM
High Protein Low-carb Chocolate Waffles #waffles #highprotein #lowcarb www.instagram.com/p/DDcGJktuBv...
December 14, 2024 at 6:57 PM
High Protein Low-carb Chocolate Waffles #waffles #highprotein #lowcarb www.instagram.com/p/DDcGJktuBv...
December 10, 2024 at 3:01 PM
Cajun White Cheddar Mac and Cheese, lower carb pasta option #lowcarb #macandcheese www.instagram.com/p/DAvlfAROKU...
December 10, 2024 at 2:17 AM
Cajun White Cheddar Mac and Cheese, lower carb pasta option #lowcarb #macandcheese www.instagram.com/p/DAvlfAROKU...
December 6, 2024 at 1:40 PM
Keto Chocolate Pudding Cake, easy Mug Cake recipe #mugcake #keto #sugarfree www.instagram.com/p/DDMZCwXR_q...
December 5, 2024 at 10:48 AM
Keto Chocolate Pudding Cake, easy Mug Cake recipe #mugcake #keto #sugarfree www.instagram.com/p/DDMZCwXR_q...
December 4, 2024 at 1:51 PM