@afcblongy.bsky.social
Bournemouth Bay Run Day!!!. Taking on a 10K for the first time in 18 months.
Excited but definite nerves there. Something about "slow & steady" rings a bell 😁😁. #running
Excited but definite nerves there. Something about "slow & steady" rings a bell 😁😁. #running
March 23, 2025 at 6:47 AM
Bournemouth Bay Run Day!!!. Taking on a 10K for the first time in 18 months.
Excited but definite nerves there. Something about "slow & steady" rings a bell 😁😁. #running
Excited but definite nerves there. Something about "slow & steady" rings a bell 😁😁. #running
Gentle 3K run today. Ready for Sunday 10K.
March 19, 2025 at 8:08 PM
Gentle 3K run today. Ready for Sunday 10K.
Two weeks to my first #Bournemouthbayrun . Only started running again in January. Hoping for kind weather & even kinder hamstrings 😁 #parkrun #10K
March 10, 2025 at 8:32 AM
Two weeks to my first #Bournemouthbayrun . Only started running again in January. Hoping for kind weather & even kinder hamstrings 😁 #parkrun #10K
So frustrated not to be at a #parkrun this morning. Been full of cold all week and it just wasn't going to happen.
Got to get well, quick.
Got to get well, quick.
February 22, 2025 at 9:49 AM
So frustrated not to be at a #parkrun this morning. Been full of cold all week and it just wasn't going to happen.
Got to get well, quick.
Got to get well, quick.
Another #parkrun completed. Noticing that starting etiquette has dropped, be honest with yourself when deciding how quick you're likely to be. Pleased again & progress continues 👌👍
February 15, 2025 at 11:33 AM
Another #parkrun completed. Noticing that starting etiquette has dropped, be honest with yourself when deciding how quick you're likely to be. Pleased again & progress continues 👌👍
Week 7 of #couchto5k . Up to 25mins running now, it's been hard, but realised how much I've missed it, and how much good it does me #running
February 5, 2025 at 8:34 AM
Week 7 of #couchto5k . Up to 25mins running now, it's been hard, but realised how much I've missed it, and how much good it does me #running
First time in 8 months I ran for 20mins non stop. It's been too long but couch to 5K is working..
10K in 10 weeks time!!.. keep pushing #parkrun #couchto5K
10K in 10 weeks time!!.. keep pushing #parkrun #couchto5K
January 19, 2025 at 11:21 AM
First time in 8 months I ran for 20mins non stop. It's been too long but couch to 5K is working..
10K in 10 weeks time!!.. keep pushing #parkrun #couchto5K
10K in 10 weeks time!!.. keep pushing #parkrun #couchto5K
January 13, 2025 at 2:04 PM
Sad realisation this morning. I'm now definitely officially too old to go into JD Sports on my own.🤣
What is that racket they play over the speakers. #sales
What is that racket they play over the speakers. #sales
December 27, 2024 at 11:07 AM
Sad realisation this morning. I'm now definitely officially too old to go into JD Sports on my own.🤣
What is that racket they play over the speakers. #sales
What is that racket they play over the speakers. #sales
Kevin Sinfield is bloody amazing. What an inspiration he is. Man of the year by a country mile #MND #bbcbreakfast
December 27, 2024 at 7:58 AM
Kevin Sinfield is bloody amazing. What an inspiration he is. Man of the year by a country mile #MND #bbcbreakfast
Incredible. Could only follow the score, but what an effort with the injuries we have.
I'm sure everyone played their part. UTCIAD #AFCB
I'm sure everyone played their part. UTCIAD #AFCB
December 22, 2024 at 4:18 PM
Incredible. Could only follow the score, but what an effort with the injuries we have.
I'm sure everyone played their part. UTCIAD #AFCB
I'm sure everyone played their part. UTCIAD #AFCB
Bar a couple of things, I think I'll be very glad to wave 2024 goodbye..
It's been a very challenging 12 months in very many ways..
It's been a very challenging 12 months in very many ways..
an older woman wearing glasses says " i 'm not going to miss it "
ALT: an older woman wearing glasses says " i 'm not going to miss it "
media.tenor.com
December 18, 2024 at 4:39 PM
Bar a couple of things, I think I'll be very glad to wave 2024 goodbye..
It's been a very challenging 12 months in very many ways..
It's been a very challenging 12 months in very many ways..
Watching Derby v Burnley (Don't ask). Two things
Jaidon is having a stinker..
I don't miss watching two centre backs passing to each other..Zzzzzzzz
#afcb
Jaidon is having a stinker..
I don't miss watching two centre backs passing to each other..Zzzzzzzz
#afcb
December 10, 2024 at 8:24 PM
Watching Derby v Burnley (Don't ask). Two things
Jaidon is having a stinker..
I don't miss watching two centre backs passing to each other..Zzzzzzzz
#afcb
Jaidon is having a stinker..
I don't miss watching two centre backs passing to each other..Zzzzzzzz
#afcb
When is it safe to put the #acca on do you reckon!! #stormdarragh 🤔🤔
December 7, 2024 at 9:56 AM
When is it safe to put the #acca on do you reckon!! #stormdarragh 🤔🤔
So it's not Christmas yet and we've already beaten Man City, Arsenal & Tottenham!!!...
Amazing...
What a group of players & manager #afcb
Amazing...
What a group of players & manager #afcb
December 5, 2024 at 10:30 PM
So it's not Christmas yet and we've already beaten Man City, Arsenal & Tottenham!!!...
Amazing...
What a group of players & manager #afcb
Amazing...
What a group of players & manager #afcb
Poor old Dion Dublin can't tell the different between Evanilson & Kluivert!!!..
HE HAS ONE BLOODY JOB..
Stick to doing up houses you humpty #afcb
HE HAS ONE BLOODY JOB..
Stick to doing up houses you humpty #afcb
November 30, 2024 at 10:59 PM
Poor old Dion Dublin can't tell the different between Evanilson & Kluivert!!!..
HE HAS ONE BLOODY JOB..
Stick to doing up houses you humpty #afcb
HE HAS ONE BLOODY JOB..
Stick to doing up houses you humpty #afcb