ADHD Andie
@adhdgenius.bsky.social
Ah yes, 3 AM… the perfect time to remember that one embarrassing thing from 10 years ago. 🌙💭
March 24, 2025 at 11:00 PM
Ah yes, 3 AM… the perfect time to remember that one embarrassing thing from 10 years ago. 🌙💭
ADHD procrastination: That one task is basically a horror movie villain chasing me. 🏃♂️🐻
March 24, 2025 at 6:00 PM
ADHD procrastination: That one task is basically a horror movie villain chasing me. 🏃♂️🐻
Reading a sentence 12 times... still no idea what it says. 📖🔁😵
March 24, 2025 at 3:00 PM
Reading a sentence 12 times... still no idea what it says. 📖🔁😵
Just follow my advice!" Bro, your advice assumes I don’t have ADHD. 🙃📖
March 24, 2025 at 12:59 PM
Just follow my advice!" Bro, your advice assumes I don’t have ADHD. 🙃📖
Task paralysis: Staring at the work, thinking about the work, doing... absolutely nothing. 😵💫📖
March 24, 2025 at 3:00 AM
Task paralysis: Staring at the work, thinking about the work, doing... absolutely nothing. 😵💫📖
ADHD music moods: 1 song on loop for 72 hours... then never again. 🎶🤯
March 24, 2025 at 1:30 AM
ADHD music moods: 1 song on loop for 72 hours... then never again. 🎶🤯
Me: "I’ll start now." Also me: procrastinates aggressively. ⏳🔥
March 23, 2025 at 11:00 PM
Me: "I’ll start now." Also me: procrastinates aggressively. ⏳🔥
Spontaneous plans? Love them, but only if I’m the mastermind. 😏📅
March 23, 2025 at 6:00 PM
Spontaneous plans? Love them, but only if I’m the mastermind. 😏📅
Therapist: "Why are you always fidgeting?" Me: "It’s called multi-tasking." 😂✋
March 23, 2025 at 3:00 PM
Therapist: "Why are you always fidgeting?" Me: "It’s called multi-tasking." 😂✋
Reading is like installing new software... Too bad my brain keeps buffering. 📚💭
March 23, 2025 at 1:00 PM
Reading is like installing new software... Too bad my brain keeps buffering. 📚💭
You run out of ADHD meds so need to call for a refill, but because you aren't on your ADHD meds, you can't call for a refill. rinse and repeat every month.
March 6, 2025 at 10:47 PM
You run out of ADHD meds so need to call for a refill, but because you aren't on your ADHD meds, you can't call for a refill. rinse and repeat every month.
Positives of ADHD: You are calm during emergencies.
March 6, 2025 at 8:24 PM
Positives of ADHD: You are calm during emergencies.
Neurotypicals take adderall to become superhumans, while ADHD people take adderall just to brush their teeth.
March 6, 2025 at 6:00 PM
Neurotypicals take adderall to become superhumans, while ADHD people take adderall just to brush their teeth.
ADHD Tip: Don't sit down.
March 6, 2025 at 3:36 PM
ADHD Tip: Don't sit down.
Before I realized I have ADHD i just thought it was normal get absolutely nothing done the entire day for no good reason and then complete 90% of my tasks from 4:46 pm to 4:55 pm.
March 6, 2025 at 1:12 PM
Before I realized I have ADHD i just thought it was normal get absolutely nothing done the entire day for no good reason and then complete 90% of my tasks from 4:46 pm to 4:55 pm.
What did your ADHD make you lose today?
March 6, 2025 at 10:48 AM
What did your ADHD make you lose today?
I don't always have time to fold laundry, but when I do, I mindlessly scroll on my phone for hours constantly thinking about folding laundry.
March 6, 2025 at 8:24 AM
I don't always have time to fold laundry, but when I do, I mindlessly scroll on my phone for hours constantly thinking about folding laundry.
ADHD Tip: If there’s a task you’re unable to start because it has to be perfect, like writing an essay, tell yourself to do a practice/rough draft version. It’ll help with task initiation and will feel less stressful because you did it once already or you just have to edit the practice one.
March 6, 2025 at 6:00 AM
ADHD Tip: If there’s a task you’re unable to start because it has to be perfect, like writing an essay, tell yourself to do a practice/rough draft version. It’ll help with task initiation and will feel less stressful because you did it once already or you just have to edit the practice one.
ADHD is when you start cleaning your room and before you're finished you’ve made banana bread and planted a tomato plant in your backyard.
March 6, 2025 at 4:48 AM
ADHD is when you start cleaning your room and before you're finished you’ve made banana bread and planted a tomato plant in your backyard.
Joann's is going out of business. This is a huge loss to all ADHD people who compulsively pick up a craft at 6pm on a Saturday night.
March 6, 2025 at 2:24 AM
Joann's is going out of business. This is a huge loss to all ADHD people who compulsively pick up a craft at 6pm on a Saturday night.
ADHD Tip: If you take multiple pills a day, get a 7 day or 31 day refillable pill organizer that way you don't have to open all the bottles every morning.
March 6, 2025 at 12:00 AM
ADHD Tip: If you take multiple pills a day, get a 7 day or 31 day refillable pill organizer that way you don't have to open all the bottles every morning.
Yeah sure, i can't form habits, but the slightest change of my routine derails everything and i need to start over
March 5, 2025 at 9:36 PM
Yeah sure, i can't form habits, but the slightest change of my routine derails everything and i need to start over
If you comment, I'll like it and give you some much needed dopamine.
March 5, 2025 at 7:11 PM
If you comment, I'll like it and give you some much needed dopamine.
I tend to use overly complicated words for simple sentences. Even when I got hired for a job, the interviewer said "you use big words for no reason in your interview, it was wild!" I replied "i'll be more conscientious about that.."
March 5, 2025 at 4:48 PM
I tend to use overly complicated words for simple sentences. Even when I got hired for a job, the interviewer said "you use big words for no reason in your interview, it was wild!" I replied "i'll be more conscientious about that.."
ADHD Tip: If you want to start a new habit, pair it with a daily task that you would never forget. Brush your teeth right before you feed your dog. Bonus: your dog will bug you to feed them so it’ll be a good reminder.
March 5, 2025 at 2:24 PM
ADHD Tip: If you want to start a new habit, pair it with a daily task that you would never forget. Brush your teeth right before you feed your dog. Bonus: your dog will bug you to feed them so it’ll be a good reminder.