Ellen Archer
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wisdomrecovery.bsky.social
Ellen Archer
@wisdomrecovery.bsky.social
Mind-body hypnotist and writer.
I see ADHD differently. I see recovery differently.
Turns out the experts missed a few things.
@ellenarcher.substack.com — where the mythic meets the rebellion.
The world is loud. Fast. Perpetually churning up chaos.

This makes it challenging to stay in recovery and I know a lot of people who haven’t.

In my latest podcast I talk about how I navigate this ship in the storm called current events and how I stay upright.

Restless by Design
November 14, 2025 at 5:26 PM
The world is loud, so I made something softer.
New episode — The Key to Recovery.
A love letter to the right-brain/left-brain two-step…
and the art of feeling it all without losing it all.
Yes, there’s a line dance.
#Recovery #Neuro #MindBody #Podcast
November 13, 2025 at 11:01 PM
I've filed a complaint of human rights abuses with the United Nations. If you've suffered human rights abuses, please file a complaint or share the link with someone who has. complaints.ohchr.org/
OHCHR Submission Portal
complaints.ohchr.org
November 10, 2025 at 3:23 AM
🎧 Why Recovery During the Apocalypse

Come feel weirdly hopeful with me.

Podcast: Restess by Design
November 6, 2025 at 10:25 PM
The world’s still burning, so I made something.

🎧 Why Recovery During the Apocalypse: Finding Freedom

A story about emotion, liberation, and ending well.

Special thanks to @ethicalpsychic.bsky.social
November 4, 2025 at 8:32 PM
Ironic that the new ballroom hides the new no balls bunker.
November 3, 2025 at 1:16 PM
Reposted by Ellen Archer
October 31, 2025 at 1:18 AM
The veil is thin and your bones remember how to exhale.

Halloween calls for a little magic — and just enough mischief to wake the dead.

🎧 Short podcast: Bone Deep Healing

ellenarcher.substack.com/p/bone-deep-...
Bone Deep Healing
Listen now | A Halloween Sigh
ellenarcher.substack.com
October 28, 2025 at 3:01 AM
“Do you have any preexisting conditions?”
“Yes. I live in the United States.”
October 23, 2025 at 6:13 PM
Humor is one way the nervous system rises up.
It’s how we sneak freedom past the guards —
how we teach the body, and the body politic, to move again.

Tell me a joke please.
October 23, 2025 at 1:44 PM
Public Service Announcement:
Thom Hartmann has written something optimistic about U.S. politics.
Yes, OPTIMISTIC. On RAW STORY. I’m still sitting down.
If you feel dizzy or compelled to fact-check reality, please hydrate and proceed.
Disagreements → Mr. Hartmann. I’m just the messenger with WiFi.
October 23, 2025 at 3:20 AM
Recovery — from anything, from everything — is motion.
The return of rhythm where there was rigidity.

ellenarcher.substack.com/p/logic-is-b...
Logic Is Broken, Change Is Not
Listen now | How the Body and the Body Politic Heal
ellenarcher.substack.com
October 21, 2025 at 10:21 PM
Reposted by Ellen Archer
Reinforcements have been dispatched to Portland… 🤣🐸🤣
October 13, 2025 at 1:16 AM
Reposted by Ellen Archer
War Torn Portland!
October 12, 2025 at 6:14 PM
Reposted by Ellen Archer
WAR-TORN PORTLAND
October 13, 2025 at 3:27 PM
This may sound off the topic of ADHD, but it’s not: I’m finishing my second novel, and I realized I’m good at dialogue.

Where did I train? Thousands of conversations in my head with “normies” who didn’t get it, couldn’t see it — and stole it anyway. 😹
October 3, 2025 at 4:14 PM
Bless your fierce emotions—they make deep soul-work possible. ~Karla McLaren
October 1, 2025 at 11:02 PM
September 30, 2025 at 3:28 AM
Portland sign ideas to flash the troops:
MOM SAYS HI
MOM SAYS EAT YOUR VEGETABLES
September 29, 2025 at 8:03 PM
Think mob politics: the Donn calls them “tariffs,” but they work like tribute—pay up, or take the hit.
September 27, 2025 at 3:48 PM
For High Perceivers, an open office or classroom, keeps us on high alert — chasing dopamine just to quiet the unease.
But give us a little cover, and the brain makes its own chemistry for calm, steady focus.
I call it The Tiger Effect. More in my new episode: It’s Not the Dopamine.
September 23, 2025 at 11:46 PM
As long as we refuse the battle stage and keep tending the instrument of breath and pulse, their power fades. Revelation is messy, but it opens the hidden door to change.
September 19, 2025 at 11:19 PM
So Kirk was calling for the release of the Epstein files, and he gets hit in the jugular vein from 200 yards?
September 11, 2025 at 2:17 AM
Reposted by Ellen Archer
I have no idea what white people are talking about right now. The warnings that the fascists will "use this" to do more violence. WHAT WON'T THEY USE? You've watched them deploy the US military on US soil using bullshit pretexts. What even are you talking about?
September 10, 2025 at 9:09 PM
Meditation failed me. Murder worked.
Don’t knock it ‘til you’ve tried it. 😉
ellenarcher.substack.com
Restless by Design: Focused on Purpose | Ellen Archer | Substack
Because being “too much” was just the beginning. Click to read Restless by Design: Focused on Purpose, by Ellen Archer, a Substack publication. Launched a year ago.
ellenarcher.substack.com
September 6, 2025 at 5:47 PM