Ember Ranui
@veganstuff.bsky.social
She/Her
Vegan, Atheist, Feminist and Smoothie Lover 🌱💚🇳🇿
Vegan, Atheist, Feminist and Smoothie Lover 🌱💚🇳🇿
Reposted by Ember Ranui
Omnivores appear to have no advantage over people on nutritious plant-based diets when it comes to gaining muscle mass
Study Finds No Difference In Muscle Fiber Protein Synthesis Between Vegan And Omnivore Diets
A new study suggests that there is no difference in the synthesis of muscle fiber protein between omnivorous and vegan diets
plantbasednews.org
May 3, 2025 at 12:05 AM
Omnivores appear to have no advantage over people on nutritious plant-based diets when it comes to gaining muscle mass
Reposted by Ember Ranui
Reposted by Ember Ranui
cant go without drawing neil banging out those tunes today
April 14, 2025 at 3:32 AM
cant go without drawing neil banging out those tunes today
Reposted by Ember Ranui
Reposted by Ember Ranui
This right here. This is exactly it.
April 11, 2025 at 3:27 AM
This right here. This is exactly it.
Reposted by Ember Ranui
Our society needs to right it's wrongs.
Other #animals are feeling, breathing, sentient beings; not things or commodities; but they're treated like they are. They are "owned" by us; like objects.
Humans can now live without intentional #violence to animals. #GoVegan #AnimalRights #veganism #vegan
Other #animals are feeling, breathing, sentient beings; not things or commodities; but they're treated like they are. They are "owned" by us; like objects.
Humans can now live without intentional #violence to animals. #GoVegan #AnimalRights #veganism #vegan
April 10, 2025 at 5:51 PM
Reposted by Ember Ranui
CHICKENS HELL 👺
Born in factories
Grown in factories
Murdered in factories
No life no freedom no joy
#EndAnimalExploitation
#LiveVegan stop your killings 🙏
Born in factories
Grown in factories
Murdered in factories
No life no freedom no joy
#EndAnimalExploitation
#LiveVegan stop your killings 🙏
April 11, 2025 at 3:29 PM
CHICKENS HELL 👺
Born in factories
Grown in factories
Murdered in factories
No life no freedom no joy
#EndAnimalExploitation
#LiveVegan stop your killings 🙏
Born in factories
Grown in factories
Murdered in factories
No life no freedom no joy
#EndAnimalExploitation
#LiveVegan stop your killings 🙏
Reposted by Ember Ranui
January 5, 2025 at 1:02 AM
Happy 2025 everyone from New Zealand! 🇳🇿😊
Good luck to those participating in Veganuary, 🌱 and good luck to everyone who have made some new years resolutions. 💚
Good luck to those participating in Veganuary, 🌱 and good luck to everyone who have made some new years resolutions. 💚
January 1, 2025 at 3:00 AM
Happy 2025 everyone from New Zealand! 🇳🇿😊
Good luck to those participating in Veganuary, 🌱 and good luck to everyone who have made some new years resolutions. 💚
Good luck to those participating in Veganuary, 🌱 and good luck to everyone who have made some new years resolutions. 💚
Over 75% of global soy production is used for animal feed, fueling deforestation, water pollution, biodiversity loss, and forced relocation of residents. Rethinking our food choices can make a significant difference.
Going vegan decreases this demand. Veganism is the solution. 🌱
#VeganForThePlanet
Going vegan decreases this demand. Veganism is the solution. 🌱
#VeganForThePlanet
December 31, 2024 at 1:12 AM
Over 75% of global soy production is used for animal feed, fueling deforestation, water pollution, biodiversity loss, and forced relocation of residents. Rethinking our food choices can make a significant difference.
Going vegan decreases this demand. Veganism is the solution. 🌱
#VeganForThePlanet
Going vegan decreases this demand. Veganism is the solution. 🌱
#VeganForThePlanet
Reposted by Ember Ranui
Wishing all you #animalrights activists a wonderful #2025❣️
Your lead is showing the great responsibility humans have to each other, to all other species and planet Earth.
All beings have the right to live their lives peacefully and #freefromharm.
#PeaceOnEarth #AnimalRights #VeganForTheAnimals
Your lead is showing the great responsibility humans have to each other, to all other species and planet Earth.
All beings have the right to live their lives peacefully and #freefromharm.
#PeaceOnEarth #AnimalRights #VeganForTheAnimals
December 30, 2024 at 7:09 PM
Wishing all you #animalrights activists a wonderful #2025❣️
Your lead is showing the great responsibility humans have to each other, to all other species and planet Earth.
All beings have the right to live their lives peacefully and #freefromharm.
#PeaceOnEarth #AnimalRights #VeganForTheAnimals
Your lead is showing the great responsibility humans have to each other, to all other species and planet Earth.
All beings have the right to live their lives peacefully and #freefromharm.
#PeaceOnEarth #AnimalRights #VeganForTheAnimals
Your health thrives on plants, and so does the planet. 🌱💚 #Veganuary #VeganWellness
December 29, 2024 at 3:57 AM
Your health thrives on plants, and so does the planet. 🌱💚 #Veganuary #VeganWellness
Reposted by Ember Ranui
Please don’t gift a pet, ever. ‘According to the American Society for the Prevention of Cruelty to Animals, about 6.3 million animals enter animal shelters each year, with a significant increase after holidays such as Christmas, Valentine’s Day and Easter.’
#animalwelfare #animalrights
#animalwelfare #animalrights
Animal experts explain the dos and don’ts of getting a pet for the holidays
Each year, millions of parents surprise their children with a puppy or kitten for Christmas.
www.athensmessenger.com
December 28, 2024 at 12:23 AM
Please don’t gift a pet, ever. ‘According to the American Society for the Prevention of Cruelty to Animals, about 6.3 million animals enter animal shelters each year, with a significant increase after holidays such as Christmas, Valentine’s Day and Easter.’
#animalwelfare #animalrights
#animalwelfare #animalrights
The introduction of animal genes into genetically engineered soybeans has raised ethical and environmental concerns, including deforestation, cross contamination, and insufficient regulatory safeguards.
Push for better regulation, labeling, and choose organic.
vegansociety.org.nz/animal-genes...
Push for better regulation, labeling, and choose organic.
vegansociety.org.nz/animal-genes...
Animal Genes in Soy is Unacceptable - The Vegan Society of Aotearoa, New Zealand
Animal Genes in Soy is Unacceptable 9th May 2024 The Vegan Society Pig genes have been inserted into soy beans and are now approved to be grown in Argentina, without any concern for cross-contaminatio...
vegansociety.org.nz
December 28, 2024 at 4:13 AM
The introduction of animal genes into genetically engineered soybeans has raised ethical and environmental concerns, including deforestation, cross contamination, and insufficient regulatory safeguards.
Push for better regulation, labeling, and choose organic.
vegansociety.org.nz/animal-genes...
Push for better regulation, labeling, and choose organic.
vegansociety.org.nz/animal-genes...
Dislike for vegans often comes from misunderstanding or Perceived judgement or discomfort with changing old habits. Veganism is about compassion for animals, health, and the planet. It's not about judgement, but aligning actions with values. 🌱
#Vegan #Compassion #MindfulChoices #ChooseVegan
#Vegan #Compassion #MindfulChoices #ChooseVegan
December 28, 2024 at 3:39 AM
Dislike for vegans often comes from misunderstanding or Perceived judgement or discomfort with changing old habits. Veganism is about compassion for animals, health, and the planet. It's not about judgement, but aligning actions with values. 🌱
#Vegan #Compassion #MindfulChoices #ChooseVegan
#Vegan #Compassion #MindfulChoices #ChooseVegan
18 billion animals are wasted every year due to premature deaths, processing, and unsold products. This contributes to 6% of global greenhouse gas emissions. Choosing plant based options help reduce waste, saves lives, and protects the planet. 🌏🌱
#GoVegan #EndFoodWaste #SustainableLiving
#GoVegan #EndFoodWaste #SustainableLiving
Did YOU know as many as 18 BILLION fharmed animals per year, either die on the fharm, in transit to the slaughterhouse, at a slaughterhouse but aren’t processed for 'food', or their flesh is discarded by grocers, restaurants + consumers, wasted.
That is about 1 in 4!
www.vox.com/future-perfe...
That is about 1 in 4!
www.vox.com/future-perfe...
We raise 18 billion animals a year to die — and then we don’t even eat them
From farm to plate, one in four animals raised on factory farms are wasted.
www.vox.com
December 27, 2024 at 8:34 PM
18 billion animals are wasted every year due to premature deaths, processing, and unsold products. This contributes to 6% of global greenhouse gas emissions. Choosing plant based options help reduce waste, saves lives, and protects the planet. 🌏🌱
#GoVegan #EndFoodWaste #SustainableLiving
#GoVegan #EndFoodWaste #SustainableLiving
Reposted by Ember Ranui
Family includes everyone! ❤️
November 17, 2024 at 9:40 PM
Family includes everyone! ❤️
Vegan for the animals, for the Earth, and for health. 🌱💚🌏
#TripleImpact #VeganIsTheFuture #CompassionOverCruelty #VeganForThePlanet #GoVegan
#TripleImpact #VeganIsTheFuture #CompassionOverCruelty #VeganForThePlanet #GoVegan
December 27, 2024 at 7:14 AM
Vegan for the animals, for the Earth, and for health. 🌱💚🌏
#TripleImpact #VeganIsTheFuture #CompassionOverCruelty #VeganForThePlanet #GoVegan
#TripleImpact #VeganIsTheFuture #CompassionOverCruelty #VeganForThePlanet #GoVegan
Meat and dairy industries contribute 25-30% of global emissions (EAT-Lancet), cause 80% of deforestation (WRI), and use 15,400 liters of water per kg of beef (WFN). 70 billion animals suffer annually in factory farms. Go vegan to protect the planet and too save animals.
#VeganForThePlanet
#GoVegan 🌱
#VeganForThePlanet
#GoVegan 🌱
December 27, 2024 at 6:46 AM
Meat and dairy industries contribute 25-30% of global emissions (EAT-Lancet), cause 80% of deforestation (WRI), and use 15,400 liters of water per kg of beef (WFN). 70 billion animals suffer annually in factory farms. Go vegan to protect the planet and too save animals.
#VeganForThePlanet
#GoVegan 🌱
#VeganForThePlanet
#GoVegan 🌱
Smoothies are a delicious, vegan friendly way to fuel your body 🌱 Pack your smoothies with nutrients, fruits/veges, and plant based goodness. They're perfect for any time of the day 💚
They're a great way to boost energy and support your health! 🍓🥑
#VeganSmoothies
#PlantBasedPower
#VeganForThePlanet
They're a great way to boost energy and support your health! 🍓🥑
#VeganSmoothies
#PlantBasedPower
#VeganForThePlanet
December 27, 2024 at 2:25 AM
Smoothies are a delicious, vegan friendly way to fuel your body 🌱 Pack your smoothies with nutrients, fruits/veges, and plant based goodness. They're perfect for any time of the day 💚
They're a great way to boost energy and support your health! 🍓🥑
#VeganSmoothies
#PlantBasedPower
#VeganForThePlanet
They're a great way to boost energy and support your health! 🍓🥑
#VeganSmoothies
#PlantBasedPower
#VeganForThePlanet
Reposted by Ember Ranui
Reposted by Ember Ranui
By choosing to go vegan you are actively participating in a movement towards a healthier planet and a more ethical society 🌱
December 24, 2024 at 8:33 PM
By choosing to go vegan you are actively participating in a movement towards a healthier planet and a more ethical society 🌱
A commitment to compassion and respect for all living beings must guide our choices to eliminate animal cruelty in all its forms.🌱
Meet Garfield the rat. He is super cute. ☺️
Meet Garfield the rat. He is super cute. ☺️
December 24, 2024 at 3:53 AM
A commitment to compassion and respect for all living beings must guide our choices to eliminate animal cruelty in all its forms.🌱
Meet Garfield the rat. He is super cute. ☺️
Meet Garfield the rat. He is super cute. ☺️
Most of my bottle collection 🙂
Full and original contents.
Pro-looks really cool and the research is fun to do!
Con- Have to wait for people to die to get access to their collection. 🤦🏽♀️
Full and original contents.
Pro-looks really cool and the research is fun to do!
Con- Have to wait for people to die to get access to their collection. 🤦🏽♀️
December 23, 2024 at 7:42 AM
Most of my bottle collection 🙂
Full and original contents.
Pro-looks really cool and the research is fun to do!
Con- Have to wait for people to die to get access to their collection. 🤦🏽♀️
Full and original contents.
Pro-looks really cool and the research is fun to do!
Con- Have to wait for people to die to get access to their collection. 🤦🏽♀️