Vanja Hjelmseth
@vanja1.bsky.social
Emotion-focused therapist, trainer, author and speaker. Organizer of Emotion Revolution - international Psychotherapy Congress in Norway April 2025 - www.emotionrevolution.no
Curious about exploring and understanding your emotions? Here’s a tip for a free online resource in 9 languages: The Emotion Compass is a website for anyone interested in learning about emotions, exploring their own emotional patterns, and practicing healthy emotional management.
emotioncompass.org
emotioncompass.org
Home - The Emotion Compass
The Emotion Compass is a free site for everyone who wants to learn about emotions, explore their emotional style or work on their own emotions.
emotioncompass.org
April 9, 2025 at 3:09 PM
Curious about exploring and understanding your emotions? Here’s a tip for a free online resource in 9 languages: The Emotion Compass is a website for anyone interested in learning about emotions, exploring their own emotional patterns, and practicing healthy emotional management.
emotioncompass.org
emotioncompass.org
Emotion Revolution 2025 - Book your ticket before March 15 to skip the extra cost and join us for this international psychotherapy conference. Theme: Overcoming challenges.
• Five world-leading experts
• Live demonstrations & panel discussions
• Hands-on skills
Read more: www.emotionrevolution.no
• Five world-leading experts
• Live demonstrations & panel discussions
• Hands-on skills
Read more: www.emotionrevolution.no
Emotion Revolution is back
The world’s first Emotion Revolution conference and we are thrilled to announce that the revolution continues in Bergen, Norway in 2025! Booking is now open.
www.emotionrevolution.no
March 12, 2025 at 2:26 PM
Emotion Revolution 2025 - Book your ticket before March 15 to skip the extra cost and join us for this international psychotherapy conference. Theme: Overcoming challenges.
• Five world-leading experts
• Live demonstrations & panel discussions
• Hands-on skills
Read more: www.emotionrevolution.no
• Five world-leading experts
• Live demonstrations & panel discussions
• Hands-on skills
Read more: www.emotionrevolution.no
I believe anger is unfairly blamed for aggression - anger is an emotion, while aggression is a behavior. Anger signals our need for boundaries, and when expressed without judgment, it fosters clarity and self-assertion. Do you think anger deserves a better reputation?
March 11, 2025 at 11:11 AM
I believe anger is unfairly blamed for aggression - anger is an emotion, while aggression is a behavior. Anger signals our need for boundaries, and when expressed without judgment, it fosters clarity and self-assertion. Do you think anger deserves a better reputation?
I’m an Emotion-Focused Therapist aiming to make the world more emotion-friendly 🌍💖. Trained in EFT with Leslie Greenberg and EFST with Joanne Dolhanty. Co-author of Emotion-Focused Skills Training for Parents: A Guide for Clinicians. Sharing resources on emotions—and a meme or two. Let’s connect! 🤗
November 28, 2024 at 4:42 PM
I’m an Emotion-Focused Therapist aiming to make the world more emotion-friendly 🌍💖. Trained in EFT with Leslie Greenberg and EFST with Joanne Dolhanty. Co-author of Emotion-Focused Skills Training for Parents: A Guide for Clinicians. Sharing resources on emotions—and a meme or two. Let’s connect! 🤗