Umbra | The Flowkage
@umbraflamma.bsky.social
¤ Semper esto quod es ¤
Holistic Alchemy | Flow State Optimization
Where there is joy, there is flow!
Holistic Alchemy | Flow State Optimization
Where there is joy, there is flow!
Pinned
Hello Bluesky!
I'm Umbra -
a creative visionary,
flow alchemist, &
certified integrative healer.
To break the ice:
For those on a spiritual journey or exploring the expansion of consciousness...
What was the spark
that ignited it all for you???
For me...
it was Shadow Work!
I'm Umbra -
a creative visionary,
flow alchemist, &
certified integrative healer.
To break the ice:
For those on a spiritual journey or exploring the expansion of consciousness...
What was the spark
that ignited it all for you???
For me...
it was Shadow Work!
How do you measure growth?
Society often defines growth in terms of achievements, wealth, or external milestones - but real growth is often subtle.
○ Is growth the ability to respond calmly to a situation that once triggered you?
○ Is growth releasing an old belief that no longer serves you?
Society often defines growth in terms of achievements, wealth, or external milestones - but real growth is often subtle.
○ Is growth the ability to respond calmly to a situation that once triggered you?
○ Is growth releasing an old belief that no longer serves you?
April 7, 2025 at 9:10 PM
How do you measure growth?
Society often defines growth in terms of achievements, wealth, or external milestones - but real growth is often subtle.
○ Is growth the ability to respond calmly to a situation that once triggered you?
○ Is growth releasing an old belief that no longer serves you?
Society often defines growth in terms of achievements, wealth, or external milestones - but real growth is often subtle.
○ Is growth the ability to respond calmly to a situation that once triggered you?
○ Is growth releasing an old belief that no longer serves you?
The word of the day is: Abracadabra (noun) - According to Merriam-Webster, this means
1.) A magical charm or incantation
2.) Unintelligible language
This word has much deeper significance however when associated with the the Hebrew phrase "avra k'davra" meaning: "I will create as I speak"
#wotd
1.) A magical charm or incantation
2.) Unintelligible language
This word has much deeper significance however when associated with the the Hebrew phrase "avra k'davra" meaning: "I will create as I speak"
#wotd
March 22, 2025 at 4:59 PM
The word of the day is: Abracadabra (noun) - According to Merriam-Webster, this means
1.) A magical charm or incantation
2.) Unintelligible language
This word has much deeper significance however when associated with the the Hebrew phrase "avra k'davra" meaning: "I will create as I speak"
#wotd
1.) A magical charm or incantation
2.) Unintelligible language
This word has much deeper significance however when associated with the the Hebrew phrase "avra k'davra" meaning: "I will create as I speak"
#wotd
Financial stability comes from spending only what you have and can afford...
Similarily, at the end of the day, the only true currencies you own are yourself & time.
So, be intentional with HOW you spend your time -
Similarily, at the end of the day, the only true currencies you own are yourself & time.
So, be intentional with HOW you spend your time -
March 20, 2025 at 8:47 PM
Financial stability comes from spending only what you have and can afford...
Similarily, at the end of the day, the only true currencies you own are yourself & time.
So, be intentional with HOW you spend your time -
Similarily, at the end of the day, the only true currencies you own are yourself & time.
So, be intentional with HOW you spend your time -
In the spirit of Moon day & the Law of Mentalism
Here are affirmations to embody authenticity & maintain a positive mindset:
My thoughts shape my reality, & I choose growth, wisdom, & love.
I speak my truth without fear now and always.
I release limiting beliefs & embrace opportunities.
#Affirm
Here are affirmations to embody authenticity & maintain a positive mindset:
My thoughts shape my reality, & I choose growth, wisdom, & love.
I speak my truth without fear now and always.
I release limiting beliefs & embrace opportunities.
#Affirm
March 17, 2025 at 5:22 PM
In the spirit of Moon day & the Law of Mentalism
Here are affirmations to embody authenticity & maintain a positive mindset:
My thoughts shape my reality, & I choose growth, wisdom, & love.
I speak my truth without fear now and always.
I release limiting beliefs & embrace opportunities.
#Affirm
Here are affirmations to embody authenticity & maintain a positive mindset:
My thoughts shape my reality, & I choose growth, wisdom, & love.
I speak my truth without fear now and always.
I release limiting beliefs & embrace opportunities.
#Affirm
Are you a SAHR?
(Stay-At-Home Revolutionist)
If so, here are ways you can create social & political change without directly putting yourself or your family in harm's way:
📚Zines & Independent Media
♻️Sustainability education
🚫Boycotting commercial goods
🏦 Divesting from Big Banks
#SAHR #TRWBT
(Stay-At-Home Revolutionist)
If so, here are ways you can create social & political change without directly putting yourself or your family in harm's way:
📚Zines & Independent Media
♻️Sustainability education
🚫Boycotting commercial goods
🏦 Divesting from Big Banks
#SAHR #TRWBT
March 10, 2025 at 11:55 PM
The word of the day is:
Sonder (Noun) -
a neologism describing the feeling one has upon realizing that every individual one sees has a life as full, complex, & real as one's own, in which they are the main character & others, including oneself, have secondary or insignificant roles.
#wotd #sonder
Sonder (Noun) -
a neologism describing the feeling one has upon realizing that every individual one sees has a life as full, complex, & real as one's own, in which they are the main character & others, including oneself, have secondary or insignificant roles.
#wotd #sonder
March 9, 2025 at 6:59 PM
☯️ The Yin-Yang Symbol
A core concept of Taoism, Yin and Yang represent two opposite yet complementary forces interacting to create balance and harmony.
This idea alone is powerful—but the true transformation comes in its embodiment.
This is where Wu Wei comes in.
A core concept of Taoism, Yin and Yang represent two opposite yet complementary forces interacting to create balance and harmony.
This idea alone is powerful—but the true transformation comes in its embodiment.
This is where Wu Wei comes in.
March 6, 2025 at 7:06 PM
☯️ The Yin-Yang Symbol
A core concept of Taoism, Yin and Yang represent two opposite yet complementary forces interacting to create balance and harmony.
This idea alone is powerful—but the true transformation comes in its embodiment.
This is where Wu Wei comes in.
A core concept of Taoism, Yin and Yang represent two opposite yet complementary forces interacting to create balance and harmony.
This idea alone is powerful—but the true transformation comes in its embodiment.
This is where Wu Wei comes in.
Grand Rising!
The word of the day is: Foible (noun) - A minor weakness or eccentricity in someone's character.
In the spirit of self-reflection,
what would you say is a foible of yours?
#grandrising #wotd #selfreflection #foible
The word of the day is: Foible (noun) - A minor weakness or eccentricity in someone's character.
In the spirit of self-reflection,
what would you say is a foible of yours?
#grandrising #wotd #selfreflection #foible
March 5, 2025 at 4:00 PM
Grand Rising!
The word of the day is: Foible (noun) - A minor weakness or eccentricity in someone's character.
In the spirit of self-reflection,
what would you say is a foible of yours?
#grandrising #wotd #selfreflection #foible
The word of the day is: Foible (noun) - A minor weakness or eccentricity in someone's character.
In the spirit of self-reflection,
what would you say is a foible of yours?
#grandrising #wotd #selfreflection #foible
Remember,
Emotions (E-Motions) are "Energy in Motion"
so, rather then suppress a feeling or emotion that you're experiencing, embrace it.
Allow it to flow, because just like a moving vehicle, if you slam the brakes you will damage your car & increase the risk of an accident.
#emotions #analogy
Emotions (E-Motions) are "Energy in Motion"
so, rather then suppress a feeling or emotion that you're experiencing, embrace it.
Allow it to flow, because just like a moving vehicle, if you slam the brakes you will damage your car & increase the risk of an accident.
#emotions #analogy
March 4, 2025 at 8:44 PM
Grand Rising!
What did you do when you first woke up?
Check phone? Stretch?
Hit snooze?
Meditate? Brush teeth?
Get food? Get ready?
Whatever you did,
pay attention - the way you start the day can & will significantly impact the course for the rest of your day!
#Grandrising #riseandshine #GRWM
What did you do when you first woke up?
Check phone? Stretch?
Hit snooze?
Meditate? Brush teeth?
Get food? Get ready?
Whatever you did,
pay attention - the way you start the day can & will significantly impact the course for the rest of your day!
#Grandrising #riseandshine #GRWM
March 3, 2025 at 3:52 PM
Grand Rising!
What did you do when you first woke up?
Check phone? Stretch?
Hit snooze?
Meditate? Brush teeth?
Get food? Get ready?
Whatever you did,
pay attention - the way you start the day can & will significantly impact the course for the rest of your day!
#Grandrising #riseandshine #GRWM
What did you do when you first woke up?
Check phone? Stretch?
Hit snooze?
Meditate? Brush teeth?
Get food? Get ready?
Whatever you did,
pay attention - the way you start the day can & will significantly impact the course for the rest of your day!
#Grandrising #riseandshine #GRWM
Reading "feng shui your life" by Jayme Barret & considering the increasing need for people to learn sustainable, eco-friendly practices, I wanted to share bullet points from the "green home guide" I just came across in the book!
The following are small actions you can take to become eco-friendly:
The following are small actions you can take to become eco-friendly:
February 26, 2025 at 8:17 PM
Reading "feng shui your life" by Jayme Barret & considering the increasing need for people to learn sustainable, eco-friendly practices, I wanted to share bullet points from the "green home guide" I just came across in the book!
The following are small actions you can take to become eco-friendly:
The following are small actions you can take to become eco-friendly:
Instruments & tools each have specific abilities & typical applications, but real magic becomes present from these instruments / tools when unique, individual-perspective flow orchestrates the tone & manifests the manual.
Think outside the 📦 🤔💭
What / How do YOU see?
#manifestreality #surrealism
Think outside the 📦 🤔💭
What / How do YOU see?
#manifestreality #surrealism
February 24, 2025 at 6:22 AM
Instruments & tools each have specific abilities & typical applications, but real magic becomes present from these instruments / tools when unique, individual-perspective flow orchestrates the tone & manifests the manual.
Think outside the 📦 🤔💭
What / How do YOU see?
#manifestreality #surrealism
Think outside the 📦 🤔💭
What / How do YOU see?
#manifestreality #surrealism
I've always wanted to try doing a self-portrait, but since my past artistic ability was essentially tracing, stick figures, & little doodles, I never attempted to do so.
However - after learning & practicing #pixelart , I was able to finally give it a try!
So, here is my 2nd pixel project:
Just Me
However - after learning & practicing #pixelart , I was able to finally give it a try!
So, here is my 2nd pixel project:
Just Me
February 24, 2025 at 1:07 AM
I've always wanted to try doing a self-portrait, but since my past artistic ability was essentially tracing, stick figures, & little doodles, I never attempted to do so.
However - after learning & practicing #pixelart , I was able to finally give it a try!
So, here is my 2nd pixel project:
Just Me
However - after learning & practicing #pixelart , I was able to finally give it a try!
So, here is my 2nd pixel project:
Just Me
Repeat after me:
Whenever someone talks about or uses my names,
I evolve and my life upgrades.
#affirmations #expansionthursday #jupiterday
Whenever someone talks about or uses my names,
I evolve and my life upgrades.
#affirmations #expansionthursday #jupiterday
February 20, 2025 at 8:06 PM
Repeat after me:
Whenever someone talks about or uses my names,
I evolve and my life upgrades.
#affirmations #expansionthursday #jupiterday
Whenever someone talks about or uses my names,
I evolve and my life upgrades.
#affirmations #expansionthursday #jupiterday
Semper esto quod es -
Always be what you are
In order to learn, grow, make progress, one must be willing to accept all that is current within their internal & external environment. Then, and ONLY then, will an individual evolve & flow with ease.
#Latin #semperestoquodes #alwaysbewhatyouare #flow
Always be what you are
In order to learn, grow, make progress, one must be willing to accept all that is current within their internal & external environment. Then, and ONLY then, will an individual evolve & flow with ease.
#Latin #semperestoquodes #alwaysbewhatyouare #flow
February 11, 2025 at 4:20 AM
Semper esto quod es -
Always be what you are
In order to learn, grow, make progress, one must be willing to accept all that is current within their internal & external environment. Then, and ONLY then, will an individual evolve & flow with ease.
#Latin #semperestoquodes #alwaysbewhatyouare #flow
Always be what you are
In order to learn, grow, make progress, one must be willing to accept all that is current within their internal & external environment. Then, and ONLY then, will an individual evolve & flow with ease.
#Latin #semperestoquodes #alwaysbewhatyouare #flow
Do you know what Numerology is?
Well, according to Oxford Languages -
Numerology is a branch of knowledge that deals with the occult significance of numbers.
One number in particular that holds great significance in a person's life according to Numerology is an individuals birthday number
So -
Well, according to Oxford Languages -
Numerology is a branch of knowledge that deals with the occult significance of numbers.
One number in particular that holds great significance in a person's life according to Numerology is an individuals birthday number
So -
February 7, 2025 at 5:42 PM
Do you know what Numerology is?
Well, according to Oxford Languages -
Numerology is a branch of knowledge that deals with the occult significance of numbers.
One number in particular that holds great significance in a person's life according to Numerology is an individuals birthday number
So -
Well, according to Oxford Languages -
Numerology is a branch of knowledge that deals with the occult significance of numbers.
One number in particular that holds great significance in a person's life according to Numerology is an individuals birthday number
So -
Question of the day:
Typically, people believe they need many things to be happy, but in reality, fulfillment often comes from achieving just one deeply meaningful goal.
So -
What is the one thing that truly matters to you?
#qotd #purpose #fulfillment #happiness #bodymindspiritsoul #alignment
Typically, people believe they need many things to be happy, but in reality, fulfillment often comes from achieving just one deeply meaningful goal.
So -
What is the one thing that truly matters to you?
#qotd #purpose #fulfillment #happiness #bodymindspiritsoul #alignment
February 7, 2025 at 1:35 AM
Question of the day:
Typically, people believe they need many things to be happy, but in reality, fulfillment often comes from achieving just one deeply meaningful goal.
So -
What is the one thing that truly matters to you?
#qotd #purpose #fulfillment #happiness #bodymindspiritsoul #alignment
Typically, people believe they need many things to be happy, but in reality, fulfillment often comes from achieving just one deeply meaningful goal.
So -
What is the one thing that truly matters to you?
#qotd #purpose #fulfillment #happiness #bodymindspiritsoul #alignment
"The pen is mightier than the sword"
Used in Edward Bulwer-Lytton's
1839 play "Richelieu",
it means that the power of words & ideas can have a greater impact on people and events than violence.
The original phrase is powerful, however, if you were to add on to the sentence & evolve it to:
Used in Edward Bulwer-Lytton's
1839 play "Richelieu",
it means that the power of words & ideas can have a greater impact on people and events than violence.
The original phrase is powerful, however, if you were to add on to the sentence & evolve it to:
February 6, 2025 at 7:13 PM
"The pen is mightier than the sword"
Used in Edward Bulwer-Lytton's
1839 play "Richelieu",
it means that the power of words & ideas can have a greater impact on people and events than violence.
The original phrase is powerful, however, if you were to add on to the sentence & evolve it to:
Used in Edward Bulwer-Lytton's
1839 play "Richelieu",
it means that the power of words & ideas can have a greater impact on people and events than violence.
The original phrase is powerful, however, if you were to add on to the sentence & evolve it to:
When division rises, expanding communication & seeking compromise is essential to protecting collective life & love.
Learning a new language is one of the most powerful ways to open paths for change.
On a language learning journey too? Connect with me on Duolingo!
www.duolingo.com/profile/Umbr...
Learning a new language is one of the most powerful ways to open paths for change.
On a language learning journey too? Connect with me on Duolingo!
www.duolingo.com/profile/Umbr...
Umbra Flamma on Duolingo
Learn languages by playing a game. It's 100% free, fun, and scientifically proven to work.
www.duolingo.com
January 29, 2025 at 8:32 PM
When division rises, expanding communication & seeking compromise is essential to protecting collective life & love.
Learning a new language is one of the most powerful ways to open paths for change.
On a language learning journey too? Connect with me on Duolingo!
www.duolingo.com/profile/Umbr...
Learning a new language is one of the most powerful ways to open paths for change.
On a language learning journey too? Connect with me on Duolingo!
www.duolingo.com/profile/Umbr...
Finished my first pixel art project today!
"Potion IDK"🧪🥷🏾❓️
I'm really enjoying this style;
so if anyone has tutorials, programs, and / or mobile app recommendations for 2D & 3D pixel art, please share them!
p.s.
Check out "ALT" txt for a short magical realism story that gives context
#pixel #art
"Potion IDK"🧪🥷🏾❓️
I'm really enjoying this style;
so if anyone has tutorials, programs, and / or mobile app recommendations for 2D & 3D pixel art, please share them!
p.s.
Check out "ALT" txt for a short magical realism story that gives context
#pixel #art
January 29, 2025 at 2:57 AM
Vedic Astrology
Vs.
Western Astrology
💫Vedic:
☆Uses Sidereal zodiac
(based on fixed constellations as they appear in the sky)
☆Accounts for procession of the equinoxes
(Zodiac shifts ≈ 1 degree every 72 years)
☆The position of planets differ about 23-24 degrees from Western Astrology
Vs.
Western Astrology
💫Vedic:
☆Uses Sidereal zodiac
(based on fixed constellations as they appear in the sky)
☆Accounts for procession of the equinoxes
(Zodiac shifts ≈ 1 degree every 72 years)
☆The position of planets differ about 23-24 degrees from Western Astrology
January 27, 2025 at 8:14 PM
Vedic Astrology
Vs.
Western Astrology
💫Vedic:
☆Uses Sidereal zodiac
(based on fixed constellations as they appear in the sky)
☆Accounts for procession of the equinoxes
(Zodiac shifts ≈ 1 degree every 72 years)
☆The position of planets differ about 23-24 degrees from Western Astrology
Vs.
Western Astrology
💫Vedic:
☆Uses Sidereal zodiac
(based on fixed constellations as they appear in the sky)
☆Accounts for procession of the equinoxes
(Zodiac shifts ≈ 1 degree every 72 years)
☆The position of planets differ about 23-24 degrees from Western Astrology
Coined by Carl Jung in analytical psychology, "shadow" refers to the unconscious aspects of the psyche that an individual doesn't identify with or is unwilling to acknowledge. Often including repressed traits, desires, & impulses that conflict with societal expectations or one's conscious self-image
January 25, 2025 at 10:22 PM
Coined by Carl Jung in analytical psychology, "shadow" refers to the unconscious aspects of the psyche that an individual doesn't identify with or is unwilling to acknowledge. Often including repressed traits, desires, & impulses that conflict with societal expectations or one's conscious self-image
Did you know there are "super" fruits & vegetables?
Yes, much like superheroes, these super fruits & vegetables stand out from the rest. Packed with rich flavors & essential nutrients, they offer a variety of health benefits that earn them their "super" title.
Yes, much like superheroes, these super fruits & vegetables stand out from the rest. Packed with rich flavors & essential nutrients, they offer a variety of health benefits that earn them their "super" title.
January 25, 2025 at 8:04 PM
Did you know there are "super" fruits & vegetables?
Yes, much like superheroes, these super fruits & vegetables stand out from the rest. Packed with rich flavors & essential nutrients, they offer a variety of health benefits that earn them their "super" title.
Yes, much like superheroes, these super fruits & vegetables stand out from the rest. Packed with rich flavors & essential nutrients, they offer a variety of health benefits that earn them their "super" title.
Without fears,
Without expectations,
Without preconceived notions,
Without labels, names, & titles,
Who are you?
When you learn to be boundless and imaginative, without restriction,
is when true YOUnique
traits and flow occur.
#beyou #boundless #unique #flow
Without expectations,
Without preconceived notions,
Without labels, names, & titles,
Who are you?
When you learn to be boundless and imaginative, without restriction,
is when true YOUnique
traits and flow occur.
#beyou #boundless #unique #flow
January 25, 2025 at 7:26 PM
Without fears,
Without expectations,
Without preconceived notions,
Without labels, names, & titles,
Who are you?
When you learn to be boundless and imaginative, without restriction,
is when true YOUnique
traits and flow occur.
#beyou #boundless #unique #flow
Without expectations,
Without preconceived notions,
Without labels, names, & titles,
Who are you?
When you learn to be boundless and imaginative, without restriction,
is when true YOUnique
traits and flow occur.
#beyou #boundless #unique #flow