The Clairame Mag
@theclairamemag.bsky.social
✨solo magazine | the timeless + the cutting-edge
Research-backed stories on psychology, wellness, and culture.
https://theclairame.com
Research-backed stories on psychology, wellness, and culture.
https://theclairame.com
November 14, 2025 at 6:03 PM
Recently, research started to decode Ayurveda. A new field called Ayurgenomics studies how these traditional body types may align with genetic and biochemical profiles.
#holisticwellness #ayurveda
theclairame.com/ayurveda-how...
#holisticwellness #ayurveda
theclairame.com/ayurveda-how...
Ayurveda: How Does It Work, Really? - The Clairame Magazne
The insomnia had been getting worse to the point where you couldn’t stay asleep. Waking up at 3 AM with my mind already running, cataloging failures and spinning scenarios for problems that haven’t ha...
theclairame.com
November 14, 2025 at 2:58 AM
Recently, research started to decode Ayurveda. A new field called Ayurgenomics studies how these traditional body types may align with genetic and biochemical profiles.
#holisticwellness #ayurveda
theclairame.com/ayurveda-how...
#holisticwellness #ayurveda
theclairame.com/ayurveda-how...
Labeling the emotions precisely is important for emotional processing and overall mental wellness.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement
November 12, 2025 at 6:01 PM
Labeling the emotions precisely is important for emotional processing and overall mental wellness.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement
Innovations, like many happy accidents, can go right because they went wrong in the first place.This fun story explores the bittersweet history of commonly used items such as bubble wrap, post-it, and more.
🔗Read the full story at the link in the bio.
#history #historyfacts #funfact #tidbit
🔗Read the full story at the link in the bio.
#history #historyfacts #funfact #tidbit
November 12, 2025 at 1:05 AM
Innovations, like many happy accidents, can go right because they went wrong in the first place.This fun story explores the bittersweet history of commonly used items such as bubble wrap, post-it, and more.
🔗Read the full story at the link in the bio.
#history #historyfacts #funfact #tidbit
🔗Read the full story at the link in the bio.
#history #historyfacts #funfact #tidbit
Let this sink in.
#qoutes #qotd #selfknowledge #selfimprovement #selfempowerment #selfawareness #personaldevelopment #personalgrowth
#qoutes #qotd #selfknowledge #selfimprovement #selfempowerment #selfawareness #personaldevelopment #personalgrowth
November 11, 2025 at 6:10 PM
Did you know octopuses can change their skin color based on their mood?
#funfact #monday #mondayspecial #mondayvibes
#funfact #monday #mondayspecial #mondayvibes
November 10, 2025 at 7:41 PM
Did you know octopuses can change their skin color based on their mood?
#funfact #monday #mondayspecial #mondayvibes
#funfact #monday #mondayspecial #mondayvibes
When Emily heard the different meanings of the same line, she reacted to the sound before the semantics. And this happens to all of us. The story examines the role of sound in our verbal communication.
theclairame.com/do-we-listen...
#neuroscience #linguistics #psychology #culture #language
theclairame.com/do-we-listen...
#neuroscience #linguistics #psychology #culture #language
Do We Listen to the Sound More than the Words? - The Clairame Magazine
“It’s going to be fine.” Emily leaned across the coffee shop table, her hands wrapped around a ceramic mug, as her friend repeatedly reassured her about the ongoing project. Same words, same…
theclairame.com
November 9, 2025 at 7:30 PM
When Emily heard the different meanings of the same line, she reacted to the sound before the semantics. And this happens to all of us. The story examines the role of sound in our verbal communication.
theclairame.com/do-we-listen...
#neuroscience #linguistics #psychology #culture #language
theclairame.com/do-we-listen...
#neuroscience #linguistics #psychology #culture #language
There are a lot of things we thought we'd never forget, but we eventually move on with our lives life. We are both ourselves and others, present and past…
#wellness #philosophy
#wellness #philosophy
November 9, 2025 at 12:31 AM
There are a lot of things we thought we'd never forget, but we eventually move on with our lives life. We are both ourselves and others, present and past…
#wellness #philosophy
#wellness #philosophy
The brain-gut axis may be a key factor in addressing many mental health issues.
Read the story at the link in our bio.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement #holisticwellbeing #WellnessCommunity
Read the story at the link in our bio.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement #holisticwellbeing #WellnessCommunity
November 8, 2025 at 1:40 AM
The brain-gut axis may be a key factor in addressing many mental health issues.
Read the story at the link in our bio.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement #holisticwellbeing #WellnessCommunity
Read the story at the link in our bio.
#selfdiscovery #selfknowledge #personaldevelopment #PsychologyFacts #psychology #selfempowerment #selfimprovement #holisticwellbeing #WellnessCommunity
Pause. And let this sink in.
November 7, 2025 at 5:31 PM
Pause. And let this sink in.
The story explored the gut-brain axis: a hidden, bidirectional highway where gut and brain communicate on a real-time basis, and where “gut feelings” might be more literal than we think. (Image: Joanna Stolowicz/Unsplash)
What if Your Anxiety Actually Starts in the Gut? - The Clairame Magazine
The breakthrough came quietly in psychotherapist Julie Chen’s practice, buried in what seemed like routine patient complaints. For months, she’d noticed a pattern: patients struggling with…
theclairame.com
November 6, 2025 at 8:30 PM
The story explored the gut-brain axis: a hidden, bidirectional highway where gut and brain communicate on a real-time basis, and where “gut feelings” might be more literal than we think. (Image: Joanna Stolowicz/Unsplash)
You feel embarrassed and replay it in your head repeatedly when you make a mistake in public because you think people will notice and remember? Chances are, they wouldn’t.
November 5, 2025 at 6:30 PM
You feel embarrassed and replay it in your head repeatedly when you make a mistake in public because you think people will notice and remember? Chances are, they wouldn’t.
The investigation covered most popular personality tests.
Read the full story via the link in bio.
Read the full story via the link in bio.
November 5, 2025 at 12:30 AM
The investigation covered most popular personality tests.
Read the full story via the link in bio.
Read the full story via the link in bio.
Maybe you need to hear this today.
November 4, 2025 at 12:30 PM
Maybe you need to hear this today.
Here’s a note.
November 3, 2025 at 8:34 PM
Here’s a note.
What do we actually know about herbal medicine? Are they a folklore or placebo polished by modern marketing? Here is an interesting investigation into popular herbal medicine.
📷: Brooke Lark/Unsplash
📷: Brooke Lark/Unsplash
What Do We Know about Herbal Medicine? - The Clairame Magazine
Did you know that the ancient Sumerians used poppy, henbane, and mandrake as remedies over 4,500 years ago? That might be among the earliest uses of herbal medicine in the document. The oldest…
theclairame.com
November 2, 2025 at 8:30 PM
What do we actually know about herbal medicine? Are they a folklore or placebo polished by modern marketing? Here is an interesting investigation into popular herbal medicine.
📷: Brooke Lark/Unsplash
📷: Brooke Lark/Unsplash
Our pilot original journal guide arrives in November, featuring fifty prompts, five stages, and culminating in a return to yourself.
#journal #journalprompts
#journal #journalprompts
November 1, 2025 at 2:30 PM
Our pilot original journal guide arrives in November, featuring fifty prompts, five stages, and culminating in a return to yourself.
#journal #journalprompts
#journal #journalprompts
Non-talk therapies have proven to be effective, science-backed approaches—especially for relieving trauma. The story discovers how they can support the healing journey.
Link in bio.
#nontalktherapy #therapy #creativetherapy #emdrtherapy #emdr #neurofeedback #somatic #somatictherapy
Link in bio.
#nontalktherapy #therapy #creativetherapy #emdrtherapy #emdr #neurofeedback #somatic #somatictherapy
October 31, 2025 at 11:45 PM
Non-talk therapies have proven to be effective, science-backed approaches—especially for relieving trauma. The story discovers how they can support the healing journey.
Link in bio.
#nontalktherapy #therapy #creativetherapy #emdrtherapy #emdr #neurofeedback #somatic #somatictherapy
Link in bio.
#nontalktherapy #therapy #creativetherapy #emdrtherapy #emdr #neurofeedback #somatic #somatictherapy
Breathe. Hold Strong.
Image credit: Filip Zrnzevic /Unsplash
#affirmationpositive #affirmations #affirmationsdaily #selfcare #selflove❤️ #selfawareness
Image credit: Filip Zrnzevic /Unsplash
#affirmationpositive #affirmations #affirmationsdaily #selfcare #selflove❤️ #selfawareness
October 31, 2025 at 5:06 PM
Breathe. Hold Strong.
Image credit: Filip Zrnzevic /Unsplash
#affirmationpositive #affirmations #affirmationsdaily #selfcare #selflove❤️ #selfawareness
Image credit: Filip Zrnzevic /Unsplash
#affirmationpositive #affirmations #affirmationsdaily #selfcare #selflove❤️ #selfawareness
Without even realizing it, we go through everyday life surrounded by static objects… Wednesday’s story delves into the historically rich meanings of some of the most common objects that sit silently with us every day. (📷: Jon Tyson/Unsplash)
#philosophy #meaning
#philosophy #meaning
Do You Know the Secret Lives of Everyday Objects? - The Clairame Magazine
Without even noticing it, we move through static, silent objects every day–a mirror hanging by the door, a clock on the wall, the shoes waiting by the threshold. “Can you pass that salt?” We say to…
theclairame.com
October 30, 2025 at 11:30 PM
Without even realizing it, we go through everyday life surrounded by static objects… Wednesday’s story delves into the historically rich meanings of some of the most common objects that sit silently with us every day. (📷: Jon Tyson/Unsplash)
#philosophy #meaning
#philosophy #meaning
Tips on the topic. Read the full set on our profile. #psychologyfacts #cognitive #selfknowledge #selfgrowth #selfgrowthtips #selfgrowthjourney💪
October 29, 2025 at 11:30 PM
Tips on the topic. Read the full set on our profile. #psychologyfacts #cognitive #selfknowledge #selfgrowth #selfgrowthtips #selfgrowthjourney💪
We all engage in impression management, especially when making first impressions—but we may rely too heavily on it.
October 29, 2025 at 5:05 PM
We all engage in impression management, especially when making first impressions—but we may rely too heavily on it.
From shocking ‘obedience’ experiment to the marshmallow test, you’ve probably heard of them from Psych 101. Yet not everything holds up. We revisit some of the most famous psychology studies and their updates.
Read the demo story at the link in our bio.
#psychologyfacts #psychology
Read the demo story at the link in our bio.
#psychologyfacts #psychology
October 28, 2025 at 11:40 PM
From shocking ‘obedience’ experiment to the marshmallow test, you’ve probably heard of them from Psych 101. Yet not everything holds up. We revisit some of the most famous psychology studies and their updates.
Read the demo story at the link in our bio.
#psychologyfacts #psychology
Read the demo story at the link in our bio.
#psychologyfacts #psychology
Maybe you need to hear this today.
#qoutesoftheday #QOTD #philosophy #philosophyoflife #weeklymotivation
#qoutesoftheday #QOTD #philosophy #philosophyoflife #weeklymotivation
October 28, 2025 at 11:05 AM
Maybe you need to hear this today.
#qoutesoftheday #QOTD #philosophy #philosophyoflife #weeklymotivation
#qoutesoftheday #QOTD #philosophy #philosophyoflife #weeklymotivation
Happy Monday! A fresh start. Remember to filter out what you don’t want to give your attention to.
October 27, 2025 at 12:04 PM
Happy Monday! A fresh start. Remember to filter out what you don’t want to give your attention to.