Translational Exercise Biomedicine
@tebjournal.bsky.social
TEB is an international interdisciplinary journal focused on exercise interventions and the underlying mechanisms for improving human health.
RT≠Endorsement.
RT≠Endorsement.
#OriginalResearch
🎮 Can video games aid activity in ME/CFS?
💡 Active video games = acceptable, not feasible long-term.
🔬 Symptom-contingent pacing → safer, tailored movement for health benefits.
#ChronicFatigueSyndrome #ExerciseScience #Researchers
🔗 bit.ly/3UWtocn
🎮 Can video games aid activity in ME/CFS?
💡 Active video games = acceptable, not feasible long-term.
🔬 Symptom-contingent pacing → safer, tailored movement for health benefits.
#ChronicFatigueSyndrome #ExerciseScience #Researchers
🔗 bit.ly/3UWtocn
September 4, 2025 at 4:24 PM
#OriginalResearch
🎮 Can video games aid activity in ME/CFS?
💡 Active video games = acceptable, not feasible long-term.
🔬 Symptom-contingent pacing → safer, tailored movement for health benefits.
#ChronicFatigueSyndrome #ExerciseScience #Researchers
🔗 bit.ly/3UWtocn
🎮 Can video games aid activity in ME/CFS?
💡 Active video games = acceptable, not feasible long-term.
🔬 Symptom-contingent pacing → safer, tailored movement for health benefits.
#ChronicFatigueSyndrome #ExerciseScience #Researchers
🔗 bit.ly/3UWtocn
#OriginalResearch 🧠 Can one bad night’s sleep slow your brain?
💡 Key insight: 3-back reaction time worsened after sleep loss → Working Memory decline evident after acute partial sleep restriction
🔗 bit.ly/3ZgWaXP
#CognitiveScience #SleepResearch #YoungAdults
💡 Key insight: 3-back reaction time worsened after sleep loss → Working Memory decline evident after acute partial sleep restriction
🔗 bit.ly/3ZgWaXP
#CognitiveScience #SleepResearch #YoungAdults
July 23, 2025 at 2:48 PM
#OriginalResearch 🧠 Can one bad night’s sleep slow your brain?
💡 Key insight: 3-back reaction time worsened after sleep loss → Working Memory decline evident after acute partial sleep restriction
🔗 bit.ly/3ZgWaXP
#CognitiveScience #SleepResearch #YoungAdults
💡 Key insight: 3-back reaction time worsened after sleep loss → Working Memory decline evident after acute partial sleep restriction
🔗 bit.ly/3ZgWaXP
#CognitiveScience #SleepResearch #YoungAdults
+++ Best Presentation Award 2025 +++
Proudly presented at @SMHS_EN 2025 by TEB 🏅
🏅 Congrats to our #SMHS2025 Best Presentation winners!
Oral: Marie Kupietz | Poster: René Garbsch
🥈2nd: Dragutinovic, Zhang, Maturana, Walzik
#TEBJournal #ExerciseScience #YoungInvestigator
Proudly presented at @SMHS_EN 2025 by TEB 🏅
🏅 Congrats to our #SMHS2025 Best Presentation winners!
Oral: Marie Kupietz | Poster: René Garbsch
🥈2nd: Dragutinovic, Zhang, Maturana, Walzik
#TEBJournal #ExerciseScience #YoungInvestigator
July 14, 2025 at 8:51 AM
+++ Best Presentation Award 2025 +++
Proudly presented at @SMHS_EN 2025 by TEB 🏅
🏅 Congrats to our #SMHS2025 Best Presentation winners!
Oral: Marie Kupietz | Poster: René Garbsch
🥈2nd: Dragutinovic, Zhang, Maturana, Walzik
#TEBJournal #ExerciseScience #YoungInvestigator
Proudly presented at @SMHS_EN 2025 by TEB 🏅
🏅 Congrats to our #SMHS2025 Best Presentation winners!
Oral: Marie Kupietz | Poster: René Garbsch
🥈2nd: Dragutinovic, Zhang, Maturana, Walzik
#TEBJournal #ExerciseScience #YoungInvestigator
🎉 Just 3 days to go!
#TEBJournal is heading to #SMHS2025 in Hamburg!@SMHS_EN
We’re bringing science — and plenty of gifts 🎁
Come find our booth, meet the team, and let’s connect over translational exercise biomedicine.
📍See you in Hamburg!
#SportsMedicine #ExerciseScience #AcademicNetworking
#TEBJournal is heading to #SMHS2025 in Hamburg!@SMHS_EN
We’re bringing science — and plenty of gifts 🎁
Come find our booth, meet the team, and let’s connect over translational exercise biomedicine.
📍See you in Hamburg!
#SportsMedicine #ExerciseScience #AcademicNetworking
June 23, 2025 at 11:56 AM
🎉 Just 3 days to go!
#TEBJournal is heading to #SMHS2025 in Hamburg!@SMHS_EN
We’re bringing science — and plenty of gifts 🎁
Come find our booth, meet the team, and let’s connect over translational exercise biomedicine.
📍See you in Hamburg!
#SportsMedicine #ExerciseScience #AcademicNetworking
#TEBJournal is heading to #SMHS2025 in Hamburg!@SMHS_EN
We’re bringing science — and plenty of gifts 🎁
Come find our booth, meet the team, and let’s connect over translational exercise biomedicine.
📍See you in Hamburg!
#SportsMedicine #ExerciseScience #AcademicNetworking
#MetaAnalysis
🤔 Which mind–body therapy best relieves cancer-related pain?
Just accepted in TEB: 36 RCTs (n=2,387) show Qigong (SMD −0.85) ranks highest—outperforming usual care & massage.
🏅Top 3: Qigong (86.5%), Exercise (75.2%), Tai Chi (74.9%)
🔗Read →https://bit.ly/405ugyk
#Oncology #Cancer
🤔 Which mind–body therapy best relieves cancer-related pain?
Just accepted in TEB: 36 RCTs (n=2,387) show Qigong (SMD −0.85) ranks highest—outperforming usual care & massage.
🏅Top 3: Qigong (86.5%), Exercise (75.2%), Tai Chi (74.9%)
🔗Read →https://bit.ly/405ugyk
#Oncology #Cancer
June 18, 2025 at 9:15 PM
#MetaAnalysis
🤔 Which mind–body therapy best relieves cancer-related pain?
Just accepted in TEB: 36 RCTs (n=2,387) show Qigong (SMD −0.85) ranks highest—outperforming usual care & massage.
🏅Top 3: Qigong (86.5%), Exercise (75.2%), Tai Chi (74.9%)
🔗Read →https://bit.ly/405ugyk
#Oncology #Cancer
🤔 Which mind–body therapy best relieves cancer-related pain?
Just accepted in TEB: 36 RCTs (n=2,387) show Qigong (SMD −0.85) ranks highest—outperforming usual care & massage.
🏅Top 3: Qigong (86.5%), Exercise (75.2%), Tai Chi (74.9%)
🔗Read →https://bit.ly/405ugyk
#Oncology #Cancer
Can exercise counter antipsychotic-induced metabolic harm? 💊🏃
New #NarrativeReview article: Exercise & nutrition protect against glucose spikes from APs (preclinical). FGF21 a key player?
READ 👉 bit.ly/4l08PGS
#ExerciseMedicine #MentalHealth
New #NarrativeReview article: Exercise & nutrition protect against glucose spikes from APs (preclinical). FGF21 a key player?
READ 👉 bit.ly/4l08PGS
#ExerciseMedicine #MentalHealth
June 11, 2025 at 11:08 AM
Can exercise counter antipsychotic-induced metabolic harm? 💊🏃
New #NarrativeReview article: Exercise & nutrition protect against glucose spikes from APs (preclinical). FGF21 a key player?
READ 👉 bit.ly/4l08PGS
#ExerciseMedicine #MentalHealth
New #NarrativeReview article: Exercise & nutrition protect against glucose spikes from APs (preclinical). FGF21 a key player?
READ 👉 bit.ly/4l08PGS
#ExerciseMedicine #MentalHealth
🎉 3 weeks to go! TEB joins the Sports, Medicine & Health Summit 2025, June 26–28, Hamburg.
🏆 As sponsors of two top awards, we celebrate excellence in sports medicine & health research!
📍 See you in Hamburg!
#SMHS2025 #TEB #SportsMedicine #HealthSummit #HamburgEvents
🏆 As sponsors of two top awards, we celebrate excellence in sports medicine & health research!
📍 See you in Hamburg!
#SMHS2025 #TEB #SportsMedicine #HealthSummit #HamburgEvents
June 9, 2025 at 8:17 AM
🎉 3 weeks to go! TEB joins the Sports, Medicine & Health Summit 2025, June 26–28, Hamburg.
🏆 As sponsors of two top awards, we celebrate excellence in sports medicine & health research!
📍 See you in Hamburg!
#SMHS2025 #TEB #SportsMedicine #HealthSummit #HamburgEvents
🏆 As sponsors of two top awards, we celebrate excellence in sports medicine & health research!
📍 See you in Hamburg!
#SMHS2025 #TEB #SportsMedicine #HealthSummit #HamburgEvents
And his legacy in science and mentorship endures.
🕯️In Memoriam: Prof. Jörn Rittweger🕯️
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
DLR Institute of Aerospace Medicine mourns the loss of Prof. Dr Jörn Rittweger
It is with great dismay and deep sadness that we bid farewell to Prof. Dr Jörn Rittweger, who passed away suddenly and unexpectedly on 21 April 2025 at the age of 63.
dlr.de
May 1, 2025 at 3:32 AM
And his legacy in science and mentorship endures.
🕯️In Memoriam: Prof. Jörn Rittweger🕯️
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
DLR Institute of Aerospace Medicine mourns the loss of Prof. Dr Jörn Rittweger
It is with great dismay and deep sadness that we bid farewell to Prof. Dr Jörn Rittweger, who passed away suddenly and unexpectedly on 21 April 2025 at the age of 63.
dlr.de
May 1, 2025 at 3:32 AM
🕯️In Memoriam: Prof. Jörn Rittweger🕯️
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
We are deeply saddened by the sudden passing of Prof. Jörn Rittweger on April 21, 2025—co-founder of Translational Exercise Biomedicine and valued editorial board member.
His legacy in musculoskeletal research lives on.
With heartfelt condolences.
#InMemoriam
🏃♂️💡 Can exercise be optimized for better Type 2 Diabetes (T2D) management?
This study explores how modulating exercise parameters (timing, intensity, volume, and type) can strategically improve glucose control.
📖 Read more: bit.ly/4anySCO
#DiabetesManagement #PrecisionMedicine #Type2Diabetes
This study explores how modulating exercise parameters (timing, intensity, volume, and type) can strategically improve glucose control.
📖 Read more: bit.ly/4anySCO
#DiabetesManagement #PrecisionMedicine #Type2Diabetes
April 28, 2025 at 4:56 AM
🏃♂️💡 Can exercise be optimized for better Type 2 Diabetes (T2D) management?
This study explores how modulating exercise parameters (timing, intensity, volume, and type) can strategically improve glucose control.
📖 Read more: bit.ly/4anySCO
#DiabetesManagement #PrecisionMedicine #Type2Diabetes
This study explores how modulating exercise parameters (timing, intensity, volume, and type) can strategically improve glucose control.
📖 Read more: bit.ly/4anySCO
#DiabetesManagement #PrecisionMedicine #Type2Diabetes
Reposted by Translational Exercise Biomedicine
🚴♂️ Can cycling with your legs above your heart boost mitochondria?
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
April 26, 2025 at 6:23 AM
🚴♂️ Can cycling with your legs above your heart boost mitochondria?
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🚴♂️ Can cycling with your legs above your heart boost mitochondria?
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
April 26, 2025 at 6:23 AM
🚴♂️ Can cycling with your legs above your heart boost mitochondria?
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🔍 Supine training boosted exercise tolerance—but didn’t change mitochondrial proteins.
📉 No citrate synthase difference.
Posture matters—but maybe not for mitochondrial gains.
#ExerciseScience #Mitochondria #CyclingResearch
🏃♂️ Predict your marathon time—with science.
VO₂peak, VT2, and running economy = your performance formula. 📊⏱️
Using Joyner’s model, this study published with TEB predicted finish times with just 55s avgerage error vs real PBs.
Train smart. Run faster. 📈🏁
#MarathonTraining
VO₂peak, VT2, and running economy = your performance formula. 📊⏱️
Using Joyner’s model, this study published with TEB predicted finish times with just 55s avgerage error vs real PBs.
Train smart. Run faster. 📈🏁
#MarathonTraining
April 18, 2025 at 8:26 PM
🏃♂️ Predict your marathon time—with science.
VO₂peak, VT2, and running economy = your performance formula. 📊⏱️
Using Joyner’s model, this study published with TEB predicted finish times with just 55s avgerage error vs real PBs.
Train smart. Run faster. 📈🏁
#MarathonTraining
VO₂peak, VT2, and running economy = your performance formula. 📊⏱️
Using Joyner’s model, this study published with TEB predicted finish times with just 55s avgerage error vs real PBs.
Train smart. Run faster. 📈🏁
#MarathonTraining
🏃♂️💨 What drives East African marathon dominance?
This study tests a model using VO₂peak, ventilatory threshold & running economy—showing elite times come from efficiency, not just peak capacity.
🔗 Read: bit.ly/43HvHpv
#MarathonScience #TEB #OriginalStudy
This study tests a model using VO₂peak, ventilatory threshold & running economy—showing elite times come from efficiency, not just peak capacity.
🔗 Read: bit.ly/43HvHpv
#MarathonScience #TEB #OriginalStudy
April 14, 2025 at 9:23 AM
🏃♂️💨 What drives East African marathon dominance?
This study tests a model using VO₂peak, ventilatory threshold & running economy—showing elite times come from efficiency, not just peak capacity.
🔗 Read: bit.ly/43HvHpv
#MarathonScience #TEB #OriginalStudy
This study tests a model using VO₂peak, ventilatory threshold & running economy—showing elite times come from efficiency, not just peak capacity.
🔗 Read: bit.ly/43HvHpv
#MarathonScience #TEB #OriginalStudy
⏰ OPG & Aging: A new angle on muscle and bone health
💊 Timing Training: Early vs. late BFR in older adults
Drugs + Exercise: Better weight loss outcomes together
🧠🏃♀️💊 Read the full issue 👉 bit.ly/42dnmIX
💊 Timing Training: Early vs. late BFR in older adults
Drugs + Exercise: Better weight loss outcomes together
🧠🏃♀️💊 Read the full issue 👉 bit.ly/42dnmIX
April 14, 2025 at 8:46 AM
⏰ OPG & Aging: A new angle on muscle and bone health
💊 Timing Training: Early vs. late BFR in older adults
Drugs + Exercise: Better weight loss outcomes together
🧠🏃♀️💊 Read the full issue 👉 bit.ly/42dnmIX
💊 Timing Training: Early vs. late BFR in older adults
Drugs + Exercise: Better weight loss outcomes together
🧠🏃♀️💊 Read the full issue 👉 bit.ly/42dnmIX
🏃♂️Marathon Performance: VO₂peak & efficiency in elite East African runners
🧘Supine vs. Upright Training: Which boosts performance?
🧠 Brain Health: How exercise may protect against Alzheimer’s
🧘Supine vs. Upright Training: Which boosts performance?
🧠 Brain Health: How exercise may protect against Alzheimer’s
April 14, 2025 at 8:46 AM
🏃♂️Marathon Performance: VO₂peak & efficiency in elite East African runners
🧘Supine vs. Upright Training: Which boosts performance?
🧠 Brain Health: How exercise may protect against Alzheimer’s
🧘Supine vs. Upright Training: Which boosts performance?
🧠 Brain Health: How exercise may protect against Alzheimer’s
🎉 TEB 2025: First Issue Now Live!
Discover 6 fresh articles on exercise science—from elite running and brain health to BFR training and obesity management.
Discover 6 fresh articles on exercise science—from elite running and brain health to BFR training and obesity management.
April 14, 2025 at 8:46 AM
🎉 TEB 2025: First Issue Now Live!
Discover 6 fresh articles on exercise science—from elite running and brain health to BFR training and obesity management.
Discover 6 fresh articles on exercise science—from elite running and brain health to BFR training and obesity management.
🧬 The most common biometrics behind CHS:
– Heart Rate Variability (86%)
– Resting Heart Rate (79%)
– Physical Activity (71%)
– Sleep Duration (71%)
But none of the companies fully disclose how they calculate these scores.
– Heart Rate Variability (86%)
– Resting Heart Rate (79%)
– Physical Activity (71%)
– Sleep Duration (71%)
But none of the companies fully disclose how they calculate these scores.
⌚️ The study looked at CHS from:
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
🧠 Readiness, Recovery, and Strain—buzzwords in the wearable world. But are these Composite Health Scores (CHS) really rooted in science?
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
April 10, 2025 at 9:50 AM
🧬 The most common biometrics behind CHS:
– Heart Rate Variability (86%)
– Resting Heart Rate (79%)
– Physical Activity (71%)
– Sleep Duration (71%)
But none of the companies fully disclose how they calculate these scores.
– Heart Rate Variability (86%)
– Resting Heart Rate (79%)
– Physical Activity (71%)
– Sleep Duration (71%)
But none of the companies fully disclose how they calculate these scores.
⌚️ The study looked at CHS from:
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
🧠 Readiness, Recovery, and Strain—buzzwords in the wearable world. But are these Composite Health Scores (CHS) really rooted in science?
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
April 10, 2025 at 9:49 AM
⌚️ The study looked at CHS from:
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
– Fitbit (Daily Readiness)
– Garmin (Body Battery™, Training Readiness)
– Oura (Readiness, Resilience)
– WHOOP (Strain, Recovery, Stress Monitor)
…
These scores claim to measure stress, recovery, energy & more.
🧠 Readiness, Recovery, and Strain—buzzwords in the wearable world. But are these Composite Health Scores (CHS) really rooted in science?
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
April 10, 2025 at 9:47 AM
🧠 Readiness, Recovery, and Strain—buzzwords in the wearable world. But are these Composite Health Scores (CHS) really rooted in science?
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
A new study published with TEB digs into 14 CHS from 10 major wearable brands. What it found might surprise you. 🧵
🏃♂️ Just accepted in TEB:
New study validates Joyner’s 1991 marathon model using data from world-class East African runners.
🧪 VO₂peak
🧪 %VO₂peak @ 2nd VT
🧪 Running economy
Predicted times were within ~55s of PBs!
Read → bit.ly/43HvHpv
#TEB #ExercisePhysiology #MarathonScience #VO2max
New study validates Joyner’s 1991 marathon model using data from world-class East African runners.
🧪 VO₂peak
🧪 %VO₂peak @ 2nd VT
🧪 Running economy
Predicted times were within ~55s of PBs!
Read → bit.ly/43HvHpv
#TEB #ExercisePhysiology #MarathonScience #VO2max
April 2, 2025 at 6:05 PM
🏃♂️ Just accepted in TEB:
New study validates Joyner’s 1991 marathon model using data from world-class East African runners.
🧪 VO₂peak
🧪 %VO₂peak @ 2nd VT
🧪 Running economy
Predicted times were within ~55s of PBs!
Read → bit.ly/43HvHpv
#TEB #ExercisePhysiology #MarathonScience #VO2max
New study validates Joyner’s 1991 marathon model using data from world-class East African runners.
🧪 VO₂peak
🧪 %VO₂peak @ 2nd VT
🧪 Running economy
Predicted times were within ~55s of PBs!
Read → bit.ly/43HvHpv
#TEB #ExercisePhysiology #MarathonScience #VO2max
🏅 The second 2024 issue of TEB dives into the evolving landscape of sports science—exploring pressing topics like doping, gender, and elite performance on the road to #Paris2024.
🧠 What will define fairness and excellence in tomorrow’s competitions?
📖 Join the conversation: bit.ly/3AT23ky
🧠 What will define fairness and excellence in tomorrow’s competitions?
📖 Join the conversation: bit.ly/3AT23ky
March 31, 2025 at 8:36 AM
🏅 The second 2024 issue of TEB dives into the evolving landscape of sports science—exploring pressing topics like doping, gender, and elite performance on the road to #Paris2024.
🧠 What will define fairness and excellence in tomorrow’s competitions?
📖 Join the conversation: bit.ly/3AT23ky
🧠 What will define fairness and excellence in tomorrow’s competitions?
📖 Join the conversation: bit.ly/3AT23ky
🚴♂️ New from the field – Online First!
Can cycling with your legs above your heart enhance mitochondrial adaptations? 🧬
🧪 Supine training improved posture-specific exercise tolerance, without increasing mitochondrial protein expression.
Read 👉 bit.ly/4j5yWve
Can cycling with your legs above your heart enhance mitochondrial adaptations? 🧬
🧪 Supine training improved posture-specific exercise tolerance, without increasing mitochondrial protein expression.
Read 👉 bit.ly/4j5yWve
March 28, 2025 at 11:58 AM
🚴♂️ New from the field – Online First!
Can cycling with your legs above your heart enhance mitochondrial adaptations? 🧬
🧪 Supine training improved posture-specific exercise tolerance, without increasing mitochondrial protein expression.
Read 👉 bit.ly/4j5yWve
Can cycling with your legs above your heart enhance mitochondrial adaptations? 🧬
🧪 Supine training improved posture-specific exercise tolerance, without increasing mitochondrial protein expression.
Read 👉 bit.ly/4j5yWve
🚀 Physical Activity & Cognition in Young People with Cerebral Palsy (CP)
🔍 Key Insights:
✅ Short bursts of activity (4×5 min) improved reaction time
✅ Feasible design with 83% retention
✅ Supports the need for personalized interventions
📖 Read the full study: bit.ly/49RpBTB
🔍 Key Insights:
✅ Short bursts of activity (4×5 min) improved reaction time
✅ Feasible design with 83% retention
✅ Supports the need for personalized interventions
📖 Read the full study: bit.ly/49RpBTB
March 25, 2025 at 12:27 PM
🚀 Physical Activity & Cognition in Young People with Cerebral Palsy (CP)
🔍 Key Insights:
✅ Short bursts of activity (4×5 min) improved reaction time
✅ Feasible design with 83% retention
✅ Supports the need for personalized interventions
📖 Read the full study: bit.ly/49RpBTB
🔍 Key Insights:
✅ Short bursts of activity (4×5 min) improved reaction time
✅ Feasible design with 83% retention
✅ Supports the need for personalized interventions
📖 Read the full study: bit.ly/49RpBTB
💡 Do Anti-Obesity Drugs Work Better with Exercise?
✅ Orlistat + Exercise: Greater weight & fat loss 🏋️
✅ GLP-1 Agonists + Exercise: Stronger weight loss but mixed results on muscle retention
📖 Read the study: bit.ly/3EWtr36
#Obesity #GLP1 #ExerciseScience #WeightLoss
✅ Orlistat + Exercise: Greater weight & fat loss 🏋️
✅ GLP-1 Agonists + Exercise: Stronger weight loss but mixed results on muscle retention
📖 Read the study: bit.ly/3EWtr36
#Obesity #GLP1 #ExerciseScience #WeightLoss
March 20, 2025 at 10:06 AM
💡 Do Anti-Obesity Drugs Work Better with Exercise?
✅ Orlistat + Exercise: Greater weight & fat loss 🏋️
✅ GLP-1 Agonists + Exercise: Stronger weight loss but mixed results on muscle retention
📖 Read the study: bit.ly/3EWtr36
#Obesity #GLP1 #ExerciseScience #WeightLoss
✅ Orlistat + Exercise: Greater weight & fat loss 🏋️
✅ GLP-1 Agonists + Exercise: Stronger weight loss but mixed results on muscle retention
📖 Read the study: bit.ly/3EWtr36
#Obesity #GLP1 #ExerciseScience #WeightLoss