First EVER black run complete, to say I was a bag of nerves is an understatement 😂🎿

#sestriere #skiing #ski #skiitaly

Permanent state for the next few months 🥶

#nanalan #ukwinter #coldweather

Will never get over this view 😍

#landscape #scenery #countryside #nature

A gentle reminder to give yourself permission to look after yourself. Today I took some annual leave to get a manicure and bought this overpriced coffee for the branding ☕️🪿 #worthit

#mentalhealth #permissiontorest #sillygoose #coffee #annualleave

I feel personally victimised by the dirty look from Dexter this afternoon 🤣

#funnycats #catposts #fluffycats #cathumor

Staring at my coffee this morning and remembered the #scientists helping #climatechange with CoffeeBots ☕🌍

www.gmu.edu/news/2024-09...

As the colder nights draw in, it's important to remember it's okay to take some time for yourself and slow down. Give yourself permission to #rest! 🤗

#therapy #darknights #slowdown

Support a Global Plastics Treaty 👇 no new plastics. #cdnpoli
act.greenpeace.ca/en-ca/suppor...

Good morning Bluesky; Dexter would like to remind you to get some Vitamin C this week 🍊

#catsofbluesky #vitmainc #goodmorning #newhere #funnycats

Just joined Bluesky, any #traineetherapists or #ugccreators here? Would love to connect 🤗