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summahealth.bsky.social
Summa Health
@summahealth.bsky.social
Expert care, wellness tips and health news from one of Northeast Ohio’s leading healthcare systems. Supporting healthier lives every day. #SummaHealth
Comprehensive addiction care is here when you need it most. From inpatient detoxification to outpatient programs and medication-assisted treatment, we offer personalized support for every step of your recovery journey.

#AddictionResources
December 5, 2025 at 11:45 PM
Small steps, big benefits! Our Indoor Lifestyle Loop is a one-mile walking path on our Akron Campus to encourage everyone to stay active no matter the weather. Gentle exercise stations are set up along the way to support flexibility & circulation. 🚶

Learn more: www.summahealth.org/loop
December 5, 2025 at 8:32 PM
Who says you need a lot of time to benefit from a workout? 👉 Discover what just a few minutes of exercise can do for you!
December 4, 2025 at 9:15 PM
It’s easy to confuse anxiety with stress; they have some similar symptoms, but are different challenges. Swipe to understand the difference so you can take the right steps toward feeling better.

#Anxiety #Stress
December 2, 2025 at 4:45 PM
🎁 Give the gift of wellness this holiday season – check out these gift ideas that promote health and wellness!

#GiftOfWellness #HealthyLiving
December 1, 2025 at 5:55 PM
Nosebleeds can happen to anyone and often increase in dry weather. Don’t panic—get informed on how to stop and prevent them!

#Nosebleeds
November 28, 2025 at 3:15 PM
Recognition matters most when it reflects how we care. Proud to share that Summa Rehab Hospital ranked in the Top 10% nationwide in the 2024–2025 UDS PEM—a testament to the skill and compassion our teams bring to every patient and family, every day.#Top10Percent #SummaRehab
November 26, 2025 at 5:22 PM
Noticing changes in your energy, thirst or vision? These could be early signs of diabetes — & catching them early makes ALL the difference. Ignoring the warning signs of diabetes can lead to heart disease, stroke, nerve & kidney damage, vision loss & more. Learn 10 early signs tinyurl.com/3xa4xjyh.
November 25, 2025 at 2:42 PM
More than 6 million Americans are living with Alzheimer’s.
• Early symptoms often include memory loss disrupting daily life, withdrawal from social activities & trouble retracing steps.
• Alzheimer’s is the most common type of dementia.
• Staying active, eating well & engaging your mind may help.
November 24, 2025 at 6:55 PM
Can people with epilepsy drive? It’s a question many individuals and families wonder about. Our latest blog breaks down what the law says, what risks to consider and the precautions that help keep everyone safe. Read more: tinyurl.com/2dnrmxhc
November 21, 2025 at 3:55 PM
Join the Great American Smokeout and take the first step toward a smoke-free, healthier you. Quitting smoking improves your health at every age and at every stage. Every breath forward counts.

#GreatAmericanSmokeout #QuitSmoking
November 20, 2025 at 1:35 PM
Diabetes doesn’t need to take the flavor and joy out of the holiday season. 👉 Check out these recipe swaps that will help keep your blood sugar and overall health in check.

#HolidayFoodSwaps #NationalDiabetesMonth
November 17, 2025 at 8:45 PM
Prioritize your bladder health and reduce your risk of infections by being sure to urinate shortly after sexual activity. Bacteria from the bowel or vaginal cavity can travel during sex, which can cause infections if not flushed out.

#BladderHealthMonth
November 14, 2025 at 11:10 PM
CT vs PET scans – what's the difference? ➡️ Swipe to learn what each of these imaging tests is all about.

#PETscans #CTscans
November 13, 2025 at 9:14 PM
Negativity bias can cause to us to focus more on what’s wrong at work, even when we are surrounded by positivity. Learn how you can train your brain to shift your mindset and create a healthier workday with these steps.

#NegativityBias #MindsetShift
November 12, 2025 at 4:45 PM
Small changes = big impact.

👉 Discover four easy ways to balance your blood sugar naturally — whether you’re managing diabetes or just taking a step toward better health. These tips can benefit anyone. tinyurl.com/2mmjz537

#NationalDiabetesMonth
November 11, 2025 at 5:40 PM
Our Veterans Employee Resource Group (ERG) connects & celebrates those who’ve served — & those who continue to serve our community every day. From social support & networking to professional skills development & community engagement, this ERG makes a powerful impact, & we thank our members.
November 11, 2025 at 12:56 PM
Caregiving is one of the most rewarding yet challenging roles, and you shouldn't have to navigate it alone.
❤️Home healthcare services bringing professional care to your loved one's home
❤️Care coordination to help navigate the healthcare system
❤️Access to community resources and support services
November 10, 2025 at 7:24 PM
If counting sheep isn’t helping give you a good night’s rest, don’t be so quick to reach for a sleeping pill. Get informed first on how sleep aids work and discover ways you can improve your sleep without medication in our latest blog.
tinyurl.com/zxs5fk49
November 7, 2025 at 2:55 PM
Cilia, tiny hair-like structures, constantly clean your airways, keeping bacteria and irritants out.

But when exposed to smoking, air pollution or secondhand smoke, cilia can’t move as effectively, leaving the lungs more vulnerable. Once those exposures are reduced, cilia begin to repair.
November 6, 2025 at 7:55 PM
Regular urination is an essential part of maintaining proper bladder health. Don’t hold it – otherwise, you can increase your risk of infection while weakening your muscles.

#BladderHealthMonth
November 5, 2025 at 4:25 PM
Too often, myths about epilepsy overshadow the reality. The truth? Many people living with epilepsy can control their seizures and live full, active lives. 💜

#EpilepsyAwarenessMonth
November 3, 2025 at 1:55 PM
Don’t let the fun of the season make your health and safety take a scare – check out these tips! 🎃

#HealthyHalloween #TrickOrTreat
October 31, 2025 at 2:45 PM
Numbers that matter for your health:
• Blood pressure
• Blood sugar
• Cholesterol
• BMI

Knowing them = owning your health. Stay on top of your numbers for a stronger, healthier you.

#KnowYourNumbers
October 30, 2025 at 4:20 PM
Depression isn’t one-size-fits-all—and neither is treatment. Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment option that utilizes gentle magnetic pulses to support brain health and improve mood. For many, it has been a life-changing experience.

#DepressionCare #TMS
October 29, 2025 at 2:20 PM