Sue Brackstone
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suebrackstone.bsky.social
Sue Brackstone
@suebrackstone.bsky.social
Life coach. Mindfulness teacher. Hearing loss advocate. Learning BSL.
A conversation I had last week make me think about coaching in mental health and how coaching can be used as early intervention.

If people took care of their wellbeing the same way as their health, perhaps they wouldn't reach crisis point at all.

www.liveworkbreathe.com/articles/why...
November 3, 2025 at 9:16 AM
I'm starting BSL Level 6 with www.bslfirst.com this week! I know I have lots of hard work ahead, but I love learning to sign and have met so many fantastic people on this journey.
Can't wait to get started!
BSL First | We are an independent specialist provider of sign language interpreting, translation and training services.
BSL First | We are specialists in sign language interpreting and translation services, as well as professional qualifications in sign language interpreting, translation and communication support.
www.bslfirst.com
June 23, 2025 at 9:04 AM
Is hearing loss making you feel lonely?
My latest blog post explores how mindfulness can help.
If you have any sugggestions on managing loneliness, share in the comments.

www.liveworkbreathe.com/articles/is-...
Is hearing loss making you feel lonely? Here’s how mindfulness can help. — Sue Brackstone Coaching
So how can mindfulness help? Understanding your emotions. Instead of trying to suppress feelings of isolation, mindfulness lets us recognise and accept difficult feelings. By allowing them to be, ra...
www.liveworkbreathe.com
January 27, 2025 at 12:46 PM
Are hearing test apps useful?
Apps are never a replacement for medical intervention, but using an app like this could help people know what to expect at their test, and how likely they are to need hearing aids.
What do you think?
Johns Hopkins Launches Free Hearing Test App
The Hearing Number app, available for iOS and Android, enables users to measure, track, and understand their hearing health.
buff.ly
January 20, 2025 at 9:00 AM
Is it harder to talk about your hearing loss with family?
Family dynamics, emotional history, and unspoken expectations can make self-advocacy within families feel incredibly challenging.
Why is this?
January 13, 2025 at 9:00 AM
Concerned about your hearing but afraid to do anything about it? Don't let fear of the unknown stop you from getting support. Here's a guide I wrote about understanding your hearing loss, and getting help.

www.liveworkbreathe.com/articles/i-h...
I Have Hearing Loss, What Now? — Sue Brackstone Coaching
New to hearing loss? Here's a guide to help you understand different types of hearing loss, read your audiogram, and learn what support is available
www.liveworkbreathe.com
January 9, 2025 at 12:39 PM
This is Farley, my hearing dog. He wakes me up in the morning, lets me know if the smoke alarm goes off, and when people are ringing the doorbell - unless he's tired, then people can stay outside.
December 3, 2024 at 12:46 PM