Guided by purpose, wellness and principled progress.
Building a freer, healthier future ... one choice at a time. 🇺🇸
Proud American patriot | Champion of women’s leadership | Sporty soul
From MedTech innovation to human performance, I invest in ideas that extend not just life but the quality of living.
Guided by purpose, grounded in wellness and driven by progress.
#MedTech #Leadership #AmericanSpirit
It’s built in recovery.
Your body repairs when you rest.
Your mind clears when you pause.
Your relationships deepen when you make space for the people who hold your heart.
Self-care isn’t indulgence, it’s maintenance.
#SundayReset #HumanPerformance
It’s built in recovery.
Your body repairs when you rest.
Your mind clears when you pause.
Your relationships deepen when you make space for the people who hold your heart.
Self-care isn’t indulgence, it’s maintenance.
#SundayReset #HumanPerformance
I hope everyone is enjoying their weekend and accomplishing what needs to be done. I need to decide on my Thanksgiving menu so I can start shopping. But first another week of school & work lunches & dinners for 3 picky teenagers. 🤣
Go Birds! #Eagles 🦅🏈
I hope everyone is enjoying their weekend and accomplishing what needs to be done. I need to decide on my Thanksgiving menu so I can start shopping. But first another week of school & work lunches & dinners for 3 picky teenagers. 🤣
Go Birds! #Eagles 🦅🏈
Protect your peace, refill your spirit and go into the week grounded.
Protect your peace, refill your spirit and go into the week grounded.
Even on slow Sundays, a simple walk does more for your health than most people realize: mood, clarity, metabolism, stress reduction.
Wellness doesn’t have to be complicated.
#Wellness #Health #Longevity #DailyHabits
Even on slow Sundays, a simple walk does more for your health than most people realize: mood, clarity, metabolism, stress reduction.
Wellness doesn’t have to be complicated.
#Wellness #Health #Longevity #DailyHabits
They have a fcked up sense of morality.
A quiet afternoon with friends, sunlight, soft music, a warm drink … these are the moments that reset the nervous system and refill the soul.
Rest is productive.
#SundayVibes #Wellness #IntelligentLiving
A quiet afternoon with friends, sunlight, soft music, a warm drink … these are the moments that reset the nervous system and refill the soul.
Rest is productive.
#SundayVibes #Wellness #IntelligentLiving
A stark reminder of how interconnected politics and markets really are.
#StockMarket #GovernmentShutdown #Economy #Wealth
A stark reminder of how interconnected politics and markets really are.
#StockMarket #GovernmentShutdown #Economy #Wealth
Must have.
#Dessert #Thanksgiving #Holidays #CookingSky #FoodSky #BakingSky #Sweet 🍽️🍜
Democracy in action or partisan maneuvering? Let’s discuss.
#California #Democracy
Democracy in action or partisan maneuvering? Let’s discuss.
#California #Democracy
This isn’t just about mortgage fraud, it’s about silencing opposition.
This isn’t just about mortgage fraud, it’s about silencing opposition.
Keep fighting the good fight.
This administration is targeting me because they can see that I’ve spoken out against them and will continue to stand up to them.
Keep fighting the good fight.
The opportunity isn’t just in college degrees ... it’s in clarity, access and removing unseen barriers.