Spiritstraveler
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spiritstraveler.bsky.social
Spiritstraveler
@spiritstraveler.bsky.social
Learning my limitations ♿️ TV Travel expert-@ciliving
Writer-Health, Travel, Food & Music; Clips at https://muckrack.com/marcia-frost
Blog at WineAndSpiritsTravel.com #wheelchairtravel
Traveling in a wheelchair makes it tough to keep my phone handy. Save the Girls has a phone strap with a wallet attached.

10% of profits are donated to the ACA.
savethegirls.com/SPIRITSTRAVE...
Enter code SPIRITSTRAVELER at checkout for 15% off!

@SaveTheGirlsOG
#holidaygifts
November 25, 2025 at 11:31 PM
A huge shoutout to local fav Hardy’s Reindeer ranch! They were featured this morning on GMA in their “50 States in 50 Days.”
www.goodmorningamerica.com/video/127746...

@goodmorningamerica
#50statesin50days
#hardysreindeerranch
#champaigncounty
#rantoul #centralillinois
#holidays #familyfun
'50 States in 50 Weeks' visits Illinois reindeer farm
"GMA" visits Hardy’s Reindeer Ranch as part of the celebration of Illinois during our tour around the country.
www.goodmorningamerica.com
November 21, 2025 at 8:01 PM
There is always so much to tell about a trip. It’s impossible to do in one story. I always like to also do a day by day blog

Links to the blogs about my SW Michigan Roadtrip:
tr.ee/jpu_g9RG9f

@PureMichigan
@VisitMuskegon
#HollandMI
#accessiblemichigan
#wheelchairtravel
November 18, 2025 at 4:45 PM
Throwback to America’s Cup trip with Moet Chandon in Newport, Rhode Island. Many memorable moments during this weekend.

@moetchandon
@VisitRhodeIsland
@AmericasCup
#sailing #boating
#champagne #newport
November 10, 2025 at 8:33 PM
While in Metropolis, we made a stop at Dorothy Miller Park. We saw the lighthouse and the views of Paducah, Kentucky, across the bridge.

@MetropolisChamber
@enjoyillinois
#girlstrip #familytravel
#MWtravel #petfriendly
October 29, 2025 at 4:34 PM
I’ve been doing red light and it’s working well!
Some people try low lever laser treatment helpful: it is a bit like acupuncture without the needles!
October 29, 2025 at 4:33 PM
The Huntsville Museum of Art was one of the highlights of my No Alabama trip. Check out Days of Punk exhibit by Michael Grecco.

@hsvmuseumart
@michaelgrecco
#accessiblenorthAlabama
#accessibleAlabama
#wheelchairtravel ♿️
#hosted #servicedog
#northalabama
#art #music #punkrock
October 28, 2025 at 6:00 PM
Yes, but since I do have skin issues, I’m afraid to try again.
Oh, not good. Perhaps you had too strong a first treatment.
October 28, 2025 at 12:43 AM
I expected some relief. Turned out my whole hand blew up for a week.
You may be a strong responder. What were you expecting?
October 27, 2025 at 12:34 AM
First stop on the roadtrip, the historic Fort Massac State Park on the Ohio River. It’s a beautiful park along the Ohio River.

@southernmost_illinois
@metrochamber
@enjoyillinois
#statepark #fortmassak
#MWTravel
#wheelchairtravel
#wheelchairlife ♿️
#accessibleillinois
October 24, 2025 at 12:05 AM
Teddy is ready for our visit to Metropolis!
October 20, 2025 at 4:55 PM
I was so impressed with the unusual exhibits at the Denver Art Museum. Except for a few heavy doors, it is wheelchair friendly.

@DenverArtMuseum
@VisitDenver
@WheelTheWorld
#wheelchairtravel
#wheelchairlife
#accessible
#accessibility
#art #museum
October 17, 2025 at 9:08 PM
My @SheBuysTravel story on the Hyatt Regency in Boston. I stayed at 7 hotels over the last year and this one stood out for the best wheelchair accessible room.
shebuystravel.com/hyatt-regenc...

@MeetBostonUSA @hyattregency
#wheelchairtravel #wheelchairlife ♿️
#accessible #accessibility
Hyatt Regency Boston Accessibility and Location Benefits | SheBuysTravel
Explore Hyatt Regency Boston accessibility features including wide hallways, automatic doors, and spacious elevators for all guests.
shebuystravel.com
October 15, 2025 at 7:00 PM
I am hooked on @AmericanDreamNB. They are high in protein and low in sugar.

I am working with them not only because they are delicious and charitable.

Use code Spiritstraveler for 10% off
snwbl.io/out/9gmJbdRT
Nut Butter & Peanut Butter Company | American Dream Nut Butter
Discover the best nut butter from our leading peanut butter company. Enjoy gourmet peanut butter, healthy nut butter options. High protein. Low carb. Shop Now!
snwbl.io
October 3, 2025 at 10:26 PM
Terry Bison Ranch was one of the highlights of my trip with Visit Cheyenne. I spent a few hours there, but I could definitely see myself staying there. They even have wheelchair accessible cabins!

#Cheyenne
#wyoming #Bison
#wheelchairtravel
#accessible
October 3, 2025 at 5:59 PM
Iron Mountain was the first place I visited in Michigan’s Upper Peninsula. I wrote about it for Islands Magazine.
www.islands.com/1919733/iron...

@islands_com
@PureMichigan
#IronMountain #michigan
#UpperPeninsula #UP
#skiing #outdoors
#wintersports
#mining
One Of Michigan's Most Underrated Outdoor Escapes Is A Former Mining City With Waterfalls And Ski Slopes - Islands
This city in Michigan's Upper Peninsula marries rich mining history with an abundance of outdoor activities, from skiing to waterfall hikes.
www.islands.com
October 1, 2025 at 6:59 PM
Throwback to a fun weekend at Union Station in St. Louis. As a wheelchair user, I love places where I have a hotel, activities & restaurants in one accessible place

@ExploreStLouis
@unionstationstl
@aquariumstl
@trainshedstl
@hilton
#familytravel #familyfun
#wheelchairtravely
#aquarium #amusement
September 25, 2025 at 9:12 PM
My first blog on a fun and wheelchair accessible trip to Southwest Michigan.
www.wineandspiritstravel.com/2025/08/star...

@PureMichigan
@discoverholland
@visitsouthhaven
#wheelchairtravel #wheelchairlife
#accessibility
#MWTravel #SWMichigan
#LakeMichigan #hosted
#familytravel #girlstrip
Starting a Southwest Michigan Girls’ Getaway
A Michigan girls getaway starts in South Haven on our way to Holland
www.wineandspiritstravel.com
September 23, 2025 at 8:56 PM
The Wyoming State Capitol is like no other state or federal building I’ve been to. You can get a good look into the rooms of this historic building.

@VisitCheyenne
#WyomingStateCapitol
@visitwyoming
#wheelchairtravel #wheelchairlife ♿️ #disabled
#accessible
#hosted
September 13, 2025 at 5:07 PM
The Old West Museum in Cheyenne was great. It is about the town’s frontier days. I loved seeing all the relics and videos, especially the stagecoaches.

@VisitCheyenne
@cfdoldwestmuseum
@visitwyoming
#history #museum
#frontierdays #western
#wheelchairtravel #wheelchairlife ♿️
#hosted
September 10, 2025 at 9:42 PM
Teddy is trying out some of Rob Lowe’s Ultimate Pet Nutrition. This is the chicken food, freeze dried, natural ingredients.

@ultimatepetnutrition
@roblowe
#dogfood #healthydog
#dogsofinstagram #yorkielife
#dogmom #yorkiesofinstagram
September 10, 2025 at 3:20 PM
The Wyoming state Museum in Cheyenne is filled with the state’s interesting artifacts from the state’s history. Admission is free.

@VisitCheyenne
@wyomingstatemuseum
#history #museum
#wheelchairtravel #wheelchairlife ♿️ #disabled
#accessible #accessibility
#hosted
September 9, 2025 at 5:25 PM
Getting ready for breakfast and thinking about the Cinnamon Roll at Luxury Diner in Cheyenne! It was huge & delicious. Two of us shared it either our omelets and couldn’t finish it!

@VisitCheyenne
@luxury_diner2
#breakfast #sweettooth
#wheelchairtravel #wheelchairlife ♿️
#hosted
September 8, 2025 at 3:28 PM