Sheaberry Studios
@sheaberrystudios.bsky.social
Sheaberry Studios is a place where creativity meets mental health awareness. We aim to create a safe space for those navigating life’s ups and downs, using songs and stories to help people feel seen and understood.
youtube.com/@SheaberryStudios
youtube.com/@SheaberryStudios
Sorry for the radio silence. Offline life has been heavy and loud, but we are still here. New projects are on the way!
So, a huge thank you to the ones who reached out just to check in… you reminded us why we do this.
Love you strange and beautiful humans. Always.
So, a huge thank you to the ones who reached out just to check in… you reminded us why we do this.
Love you strange and beautiful humans. Always.
October 18, 2025 at 5:16 AM
Sorry for the radio silence. Offline life has been heavy and loud, but we are still here. New projects are on the way!
So, a huge thank you to the ones who reached out just to check in… you reminded us why we do this.
Love you strange and beautiful humans. Always.
So, a huge thank you to the ones who reached out just to check in… you reminded us why we do this.
Love you strange and beautiful humans. Always.
The world won’t shut up.
The noise. The injustice. The gaslighting. The performative “progress.”
We’ve been told to smile. To stay quiet. To stay small.
But what happens when you hit your limit?
She Wears Midnight "I'm So Noise Sick" | Presented by Sheaberry Studios
The noise. The injustice. The gaslighting. The performative “progress.”
We’ve been told to smile. To stay quiet. To stay small.
But what happens when you hit your limit?
She Wears Midnight "I'm So Noise Sick" | Presented by Sheaberry Studios
A Rage Anthem For Those Done Holding It In | She Wears Midnight "I'm So Noise Sick"
YouTube video by Sheaberry Studios
youtu.be
July 31, 2025 at 4:31 AM
The world won’t shut up.
The noise. The injustice. The gaslighting. The performative “progress.”
We’ve been told to smile. To stay quiet. To stay small.
But what happens when you hit your limit?
She Wears Midnight "I'm So Noise Sick" | Presented by Sheaberry Studios
The noise. The injustice. The gaslighting. The performative “progress.”
We’ve been told to smile. To stay quiet. To stay small.
But what happens when you hit your limit?
She Wears Midnight "I'm So Noise Sick" | Presented by Sheaberry Studios
hey—
if you’re feeling stretched too thin, if the pressure’s been building quietly (or not so quietly), this might be for you.
this is a song about reaching that point. not the meltdown exactly, but the moment you realize you’ve been carrying too much for too long, and something has to give.
if you’re feeling stretched too thin, if the pressure’s been building quietly (or not so quietly), this might be for you.
this is a song about reaching that point. not the meltdown exactly, but the moment you realize you’ve been carrying too much for too long, and something has to give.
What If a Song Could Help You Exhale? | Weight Off
YouTube video by Sheaberry Studios
www.youtube.com
May 13, 2025 at 11:05 PM
hey—
if you’re feeling stretched too thin, if the pressure’s been building quietly (or not so quietly), this might be for you.
this is a song about reaching that point. not the meltdown exactly, but the moment you realize you’ve been carrying too much for too long, and something has to give.
if you’re feeling stretched too thin, if the pressure’s been building quietly (or not so quietly), this might be for you.
this is a song about reaching that point. not the meltdown exactly, but the moment you realize you’ve been carrying too much for too long, and something has to give.
If life’s felt like too much lately, this one’s for you.
This song is about those times when you’re spinning and just need something steady to hold onto. It’s a gentle reminder to pause, ground yourself, and take it one breath at a time.
#mentalhealthmusic
This song is about those times when you’re spinning and just need something steady to hold onto. It’s a gentle reminder to pause, ground yourself, and take it one breath at a time.
#mentalhealthmusic
A Song for the Moments That Feel Like Too Much | Find Your Anchor
YouTube video by Sheaberry Studios
youtu.be
May 12, 2025 at 6:13 PM
If life’s felt like too much lately, this one’s for you.
This song is about those times when you’re spinning and just need something steady to hold onto. It’s a gentle reminder to pause, ground yourself, and take it one breath at a time.
#mentalhealthmusic
This song is about those times when you’re spinning and just need something steady to hold onto. It’s a gentle reminder to pause, ground yourself, and take it one breath at a time.
#mentalhealthmusic
Not every breakdown is loud.
Sometimes you just slowly come undone in quiet ways no one notices, but you feel it.
Unraveling Slow is about giving yourself space to let go, without pressure to hold it together.
#MentalHealthMusic
Sometimes you just slowly come undone in quiet ways no one notices, but you feel it.
Unraveling Slow is about giving yourself space to let go, without pressure to hold it together.
#MentalHealthMusic
Music for When Letting Go Feels Like Falling Apart | Unraveling Slow
YouTube video by Sheaberry Studios
youtu.be
April 28, 2025 at 3:40 PM
Not every breakdown is loud.
Sometimes you just slowly come undone in quiet ways no one notices, but you feel it.
Unraveling Slow is about giving yourself space to let go, without pressure to hold it together.
#MentalHealthMusic
Sometimes you just slowly come undone in quiet ways no one notices, but you feel it.
Unraveling Slow is about giving yourself space to let go, without pressure to hold it together.
#MentalHealthMusic
"Let go of what’s too heavy for today."
You don’t have to carry it all. Not every burden is meant for today. Set one thing down. Start again tomorrow if you need to.
You don’t have to carry it all. Not every burden is meant for today. Set one thing down. Start again tomorrow if you need to.
The Music Your Anxiety Didn’t Know It Needed | Breathe In, Breathe Out
YouTube video by Sheaberry Studios
youtu.be
April 12, 2025 at 5:10 PM
"Let go of what’s too heavy for today."
You don’t have to carry it all. Not every burden is meant for today. Set one thing down. Start again tomorrow if you need to.
You don’t have to carry it all. Not every burden is meant for today. Set one thing down. Start again tomorrow if you need to.
There’s so much we carry that no one sees.
“Beneath the Surface” is about those quiet battles. The ones we don’t talk about but feel every day.
#BeneathTheSurface #Sheaberry #MentalHealthMusic #SlowDown #CalmAlbum #FindingPeaceInPieces
“Beneath the Surface” is about those quiet battles. The ones we don’t talk about but feel every day.
#BeneathTheSurface #Sheaberry #MentalHealthMusic #SlowDown #CalmAlbum #FindingPeaceInPieces
Music for the Struggles No One Sees | Beneath the Surface
YouTube video by Sheaberry Studios
youtu.be
March 31, 2025 at 4:14 PM
There’s so much we carry that no one sees.
“Beneath the Surface” is about those quiet battles. The ones we don’t talk about but feel every day.
#BeneathTheSurface #Sheaberry #MentalHealthMusic #SlowDown #CalmAlbum #FindingPeaceInPieces
“Beneath the Surface” is about those quiet battles. The ones we don’t talk about but feel every day.
#BeneathTheSurface #Sheaberry #MentalHealthMusic #SlowDown #CalmAlbum #FindingPeaceInPieces
This song is for anyone who’s felt overwhelmed by the noise of life and needed a reminder to slow down, breathe, and simply be here. It’s a gentle invitation to let go of the pressure and find peace in the present—one quiet moment at a time.
Full album now streaming!
too.fm/prxpm0d
Full album now streaming!
too.fm/prxpm0d
Music to Guide You Back to the Here and Now | Wander Through This Moment
YouTube video by Sheaberry Studios
youtu.be
March 21, 2025 at 3:22 PM
This song is for anyone who’s felt overwhelmed by the noise of life and needed a reminder to slow down, breathe, and simply be here. It’s a gentle invitation to let go of the pressure and find peace in the present—one quiet moment at a time.
Full album now streaming!
too.fm/prxpm0d
Full album now streaming!
too.fm/prxpm0d
Reposted by Sheaberry Studios
Emotional abuse in any relationship, can produce devastating effects on the victim for a very long time. It's important to note the methods an emotionally abusive family member or partner can use. www.medicalnewstoday.com/articles/327...
Emotional abuse: The short- and long-term effects
Emotional abuse is a serious form of abuse that can have both short- and long-term effects. Learn about how to spot the signs of emotional abuse and more.
www.medicalnewstoday.com
March 18, 2025 at 1:43 PM
Emotional abuse in any relationship, can produce devastating effects on the victim for a very long time. It's important to note the methods an emotionally abusive family member or partner can use. www.medicalnewstoday.com/articles/327...
Ever play a song and suddenly feel lighter, more alive, or just understood? Music is a mood booster, stress reliever, and sometimes the best therapist. Whether blasting an upbeat track on a tough day or a mellow tune to unwind, music meets you where you are.
So when life feels heavy, press play.
So when life feels heavy, press play.
March 14, 2025 at 8:29 PM
Ever play a song and suddenly feel lighter, more alive, or just understood? Music is a mood booster, stress reliever, and sometimes the best therapist. Whether blasting an upbeat track on a tough day or a mellow tune to unwind, music meets you where you are.
So when life feels heavy, press play.
So when life feels heavy, press play.
It’s official! Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album is out NOW!
Designed to help anyone dealing with ADHD, anxiety, or stress. Hope these soothing tracks bring you a sense of calm.
Listen here: too.fm/prxpm0d
#NewMusic #Stress #ADHD #Anxiety #MusicForMentalHealth
Designed to help anyone dealing with ADHD, anxiety, or stress. Hope these soothing tracks bring you a sense of calm.
Listen here: too.fm/prxpm0d
#NewMusic #Stress #ADHD #Anxiety #MusicForMentalHealth
Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
Listen to Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
too.fm
March 14, 2025 at 7:50 PM
It’s official! Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album is out NOW!
Designed to help anyone dealing with ADHD, anxiety, or stress. Hope these soothing tracks bring you a sense of calm.
Listen here: too.fm/prxpm0d
#NewMusic #Stress #ADHD #Anxiety #MusicForMentalHealth
Designed to help anyone dealing with ADHD, anxiety, or stress. Hope these soothing tracks bring you a sense of calm.
Listen here: too.fm/prxpm0d
#NewMusic #Stress #ADHD #Anxiety #MusicForMentalHealth
The calm is coming.
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday!
Made for the moments when your mind won’t slow down, when the weight feels too heavy, when you just need something steady to hold onto. It’s a deep breath. A reset. A place to land.
Pre-save now!
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday!
Made for the moments when your mind won’t slow down, when the weight feels too heavy, when you just need something steady to hold onto. It’s a deep breath. A reset. A place to land.
Pre-save now!
Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
Listen to Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
too.fm
March 12, 2025 at 6:00 PM
The calm is coming.
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday!
Made for the moments when your mind won’t slow down, when the weight feels too heavy, when you just need something steady to hold onto. It’s a deep breath. A reset. A place to land.
Pre-save now!
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday!
Made for the moments when your mind won’t slow down, when the weight feels too heavy, when you just need something steady to hold onto. It’s a deep breath. A reset. A place to land.
Pre-save now!
Coming March 14th!
This is an album designed to help those struggling with anxiety and stress find a place of calm and peace.
Here is a taste:
youtu.be/wnLp31BJ64g
This is an album designed to help those struggling with anxiety and stress find a place of calm and peace.
Here is a taste:
youtu.be/wnLp31BJ64g
Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
Listen to Finding Peace in Pieces: Music for the Overwhelmed - The Calming Album
too.fm
March 3, 2025 at 9:39 PM
Coming March 14th!
This is an album designed to help those struggling with anxiety and stress find a place of calm and peace.
Here is a taste:
youtu.be/wnLp31BJ64g
This is an album designed to help those struggling with anxiety and stress find a place of calm and peace.
Here is a taste:
youtu.be/wnLp31BJ64g
You know that feeling when everything clicks into place? Not because you forced it, but because you let go? That’s what this song is about. Learning to breathe. To trust. To let life move without trying to control every piece of it.
#InTheFlow #FindingPeaceInPieces #Calm #MusicForTheOverwhelmed
#InTheFlow #FindingPeaceInPieces #Calm #MusicForTheOverwhelmed
Music for Letting Go & Trusting the Journey | In the Flow
YouTube video by Sheaberry Studios
youtu.be
March 3, 2025 at 6:54 PM
You know that feeling when everything clicks into place? Not because you forced it, but because you let go? That’s what this song is about. Learning to breathe. To trust. To let life move without trying to control every piece of it.
#InTheFlow #FindingPeaceInPieces #Calm #MusicForTheOverwhelmed
#InTheFlow #FindingPeaceInPieces #Calm #MusicForTheOverwhelmed
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday, March 14th.
This isn’t just music—it’s a deep breath, a reset, a place to land when everything feels too loud. If you need something steady to hold onto, this is for you.
#ADHD #Anxiety #SlowDown #JustBreathe #Calm
This isn’t just music—it’s a deep breath, a reset, a place to land when everything feels too loud. If you need something steady to hold onto, this is for you.
#ADHD #Anxiety #SlowDown #JustBreathe #Calm
February 28, 2025 at 5:04 PM
Finding Peace in Pieces: Music for the Overwhelmed – The Calm Album drops Friday, March 14th.
This isn’t just music—it’s a deep breath, a reset, a place to land when everything feels too loud. If you need something steady to hold onto, this is for you.
#ADHD #Anxiety #SlowDown #JustBreathe #Calm
This isn’t just music—it’s a deep breath, a reset, a place to land when everything feels too loud. If you need something steady to hold onto, this is for you.
#ADHD #Anxiety #SlowDown #JustBreathe #Calm
Black History Month isn’t just a time for reflection, but a time for action, for amplifying voices, for honoring the resilience, brilliance, and impact of Black individuals throughout history and today.
This year, more than ever, it feels especially urgent...
This year, more than ever, it feels especially urgent...
February 1, 2025 at 5:47 PM
Black History Month isn’t just a time for reflection, but a time for action, for amplifying voices, for honoring the resilience, brilliance, and impact of Black individuals throughout history and today.
This year, more than ever, it feels especially urgent...
This year, more than ever, it feels especially urgent...
We all need a space to breathe, feel, and just be. If you vibe with:
💜 mental health
💜 mindfulness
💜 ADHD & anxiety support
💜 self-care
💜 healing art
💜 soft spaces on hard days
💜 purposful music
💜 growing, not coping
💜 real conversations
then we might just be your people. Let’s connect.
#promosky
💜 mental health
💜 mindfulness
💜 ADHD & anxiety support
💜 self-care
💜 healing art
💜 soft spaces on hard days
💜 purposful music
💜 growing, not coping
💜 real conversations
then we might just be your people. Let’s connect.
#promosky
January 30, 2025 at 7:33 PM
We all need a space to breathe, feel, and just be. If you vibe with:
💜 mental health
💜 mindfulness
💜 ADHD & anxiety support
💜 self-care
💜 healing art
💜 soft spaces on hard days
💜 purposful music
💜 growing, not coping
💜 real conversations
then we might just be your people. Let’s connect.
#promosky
💜 mental health
💜 mindfulness
💜 ADHD & anxiety support
💜 self-care
💜 healing art
💜 soft spaces on hard days
💜 purposful music
💜 growing, not coping
💜 real conversations
then we might just be your people. Let’s connect.
#promosky
Some days feel too heavy. Breathe In, Breathe Out is a reminder to pause, let go, and find stillness. The video is pure nature—waves, forests, sunsets—because sometimes, the world already knows how to slow down.
#TakeAMoment
#BreatheInBreatheOut #Sheaberry #MentalHealthMusic
#PositiveSelfTalk
#TakeAMoment
#BreatheInBreatheOut #Sheaberry #MentalHealthMusic
#PositiveSelfTalk
Music for ADHD & Anxiety | Breathe In, Breathe Out
YouTube video by Sheaberry Studios
youtu.be
January 29, 2025 at 8:58 PM
Some days feel too heavy. Breathe In, Breathe Out is a reminder to pause, let go, and find stillness. The video is pure nature—waves, forests, sunsets—because sometimes, the world already knows how to slow down.
#TakeAMoment
#BreatheInBreatheOut #Sheaberry #MentalHealthMusic
#PositiveSelfTalk
#TakeAMoment
#BreatheInBreatheOut #Sheaberry #MentalHealthMusic
#PositiveSelfTalk
Here is a catchy bop for anyone tired of "New Year, New Me."
It’s Okay to Stay You: A New Year Without the Pressure to Change | Same Heart, New Beat
YouTube video by Sheaberry Studios
youtu.be
January 9, 2025 at 6:08 PM
Here is a catchy bop for anyone tired of "New Year, New Me."
Hey hey! New Song just dropped! "Same Heart, New Beat" by Sheaberry and featuring Saoirse Kay. Song streaming everywhere with video coming soon!
Bring in the New Year with attitude!
too.fm/kj5bma6
Bring in the New Year with attitude!
too.fm/kj5bma6
Same Heart, New Beat
Listen to Same Heart, New Beat
too.fm
December 29, 2024 at 7:06 PM
Hey hey! New Song just dropped! "Same Heart, New Beat" by Sheaberry and featuring Saoirse Kay. Song streaming everywhere with video coming soon!
Bring in the New Year with attitude!
too.fm/kj5bma6
Bring in the New Year with attitude!
too.fm/kj5bma6
Reposted by Sheaberry Studios
Having ADHD and being on social media can be a fun experience where you see something that makes you feel bad/uneasy, scroll past it, forget it, but the unease stays and you’re like “why do I feel bad and how do I make it better” but you can’t bc your brain has already moved on but your gut hasn’t 🤷🏻♀️
December 27, 2024 at 1:54 PM
Having ADHD and being on social media can be a fun experience where you see something that makes you feel bad/uneasy, scroll past it, forget it, but the unease stays and you’re like “why do I feel bad and how do I make it better” but you can’t bc your brain has already moved on but your gut hasn’t 🤷🏻♀️
Grief doesn’t shrink, but you grow around it. One day, you’ll look back and realize you’ve built a whole life around something you thought would crush you.
#GriefAwareness #MentalHealthSupport #SheaberryStudios #HealingTakesTime #YouAreNotAlone #HumanExperience
#GriefAwareness #MentalHealthSupport #SheaberryStudios #HealingTakesTime #YouAreNotAlone #HumanExperience
Coping with the Heartbreak of Losing a Child
YouTube video by Sheaberry Studios
youtu.be
December 24, 2024 at 2:51 PM
Grief doesn’t shrink, but you grow around it. One day, you’ll look back and realize you’ve built a whole life around something you thought would crush you.
#GriefAwareness #MentalHealthSupport #SheaberryStudios #HealingTakesTime #YouAreNotAlone #HumanExperience
#GriefAwareness #MentalHealthSupport #SheaberryStudios #HealingTakesTime #YouAreNotAlone #HumanExperience
Depression is heavy, but it’s not immovable. Shift it one pebble at a time. Some days it’s okay to just sit with the weight.
#DepressionAwareness #SheaberryStudios #YouAreNotAlone #MentalHealthMatters #SmallStepsCount #HealingIsHard
#DepressionAwareness #SheaberryStudios #YouAreNotAlone #MentalHealthMatters #SmallStepsCount #HealingIsHard
Finding Freedom Through Mental Health Support
YouTube video by Sheaberry Studios
youtu.be
December 23, 2024 at 6:14 PM
Depression is heavy, but it’s not immovable. Shift it one pebble at a time. Some days it’s okay to just sit with the weight.
#DepressionAwareness #SheaberryStudios #YouAreNotAlone #MentalHealthMatters #SmallStepsCount #HealingIsHard
#DepressionAwareness #SheaberryStudios #YouAreNotAlone #MentalHealthMatters #SmallStepsCount #HealingIsHard
Loneliness doesn’t always look like isolation. Sometimes it’s being surrounded by people who don’t see you the way you need to be seen.
#LonelinessAwareness #HumanConnection #SheaberryStudios #FeelingSeen #YouAreNotAlone #EmotionalWellbeing
#LonelinessAwareness #HumanConnection #SheaberryStudios #FeelingSeen #YouAreNotAlone #EmotionalWellbeing
Anthem for Suicide Prevention and Mental Wellness
YouTube video by Sheaberry Studios
youtu.be
December 17, 2024 at 3:32 PM
Loneliness doesn’t always look like isolation. Sometimes it’s being surrounded by people who don’t see you the way you need to be seen.
#LonelinessAwareness #HumanConnection #SheaberryStudios #FeelingSeen #YouAreNotAlone #EmotionalWellbeing
#LonelinessAwareness #HumanConnection #SheaberryStudios #FeelingSeen #YouAreNotAlone #EmotionalWellbeing