@rosspipesy.bsky.social
Mostly cranky, occasionally funny.
Identifies as a Physiotherapist, cyclist, husband and father. Previous identities include surfer and gamer.
Identifies as a Physiotherapist, cyclist, husband and father. Previous identities include surfer and gamer.
Reposted
If you’ve ever wondered what occurs when a country is fatigued beyond all breaking points by endless culture warring and confected moral panics…
…look at how easily Musk is illegally dismantling entire institutions with almost none of the blowback or explosive reaction that his actions warrant.
…look at how easily Musk is illegally dismantling entire institutions with almost none of the blowback or explosive reaction that his actions warrant.
February 4, 2025 at 11:28 AM
If you’ve ever wondered what occurs when a country is fatigued beyond all breaking points by endless culture warring and confected moral panics…
…look at how easily Musk is illegally dismantling entire institutions with almost none of the blowback or explosive reaction that his actions warrant.
…look at how easily Musk is illegally dismantling entire institutions with almost none of the blowback or explosive reaction that his actions warrant.
So may have ripped my hamstring from the bone and done my AC joint skateboarding as a 54 year old.
Wondering what my next stupidity is gonna look like?
Wondering what my next stupidity is gonna look like?
February 4, 2025 at 6:03 AM
So may have ripped my hamstring from the bone and done my AC joint skateboarding as a 54 year old.
Wondering what my next stupidity is gonna look like?
Wondering what my next stupidity is gonna look like?
Don’t know how many bloody weeks I have done this for but I need to do my hard bits hard and the easy bits easy. Too much time in the middle power zones to get optimal adaptations.
12 mins for every hour of riding should be full gas. Just get that in my thick skull and get used to the very fact!
12 mins for every hour of riding should be full gas. Just get that in my thick skull and get used to the very fact!
January 14, 2025 at 1:04 AM
Don’t know how many bloody weeks I have done this for but I need to do my hard bits hard and the easy bits easy. Too much time in the middle power zones to get optimal adaptations.
12 mins for every hour of riding should be full gas. Just get that in my thick skull and get used to the very fact!
12 mins for every hour of riding should be full gas. Just get that in my thick skull and get used to the very fact!
Some days you aren’t feeling it; you’re in pain, slept poorly, fatigued.
Some days you have to listen to your body.
Some days you just have to stick to your plan and get it done. If I’m a pro I’m just marching to the tune of my training plan. Do what they would do.
Some days you have to listen to your body.
Some days you just have to stick to your plan and get it done. If I’m a pro I’m just marching to the tune of my training plan. Do what they would do.
January 11, 2025 at 4:19 AM
Some days you aren’t feeling it; you’re in pain, slept poorly, fatigued.
Some days you have to listen to your body.
Some days you just have to stick to your plan and get it done. If I’m a pro I’m just marching to the tune of my training plan. Do what they would do.
Some days you have to listen to your body.
Some days you just have to stick to your plan and get it done. If I’m a pro I’m just marching to the tune of my training plan. Do what they would do.
About captures it!
😂🤯😩
😂🤯😩
January 8, 2025 at 9:11 AM
About captures it!
😂🤯😩
😂🤯😩
Meanwhile in Australia you are jailed for months as a result of climate activism.
1/ Does climate activism work?
The short answer is yes, and there's been lots of research this year showing how
Here are some highlights
🧵
The short answer is yes, and there's been lots of research this year showing how
Here are some highlights
🧵
December 22, 2024 at 7:44 PM
Meanwhile in Australia you are jailed for months as a result of climate activism.
December 20, 2024 at 2:41 AM
December 18, 2024 at 9:59 PM
December 14, 2024 at 1:25 AM
December 13, 2024 at 5:57 PM
Such amazing news!!! So cool. www.abc.net.au/news/2024-12...
December 11, 2024 at 10:00 AM
Such amazing news!!! So cool. www.abc.net.au/news/2024-12...
An inconvenient truth: a diet of beans, coffee and fruit the past 24 hrs had me ill prepared for yesterday’s performance review. I was shitting myself, literally.
Do not recommend.
Do not recommend.
a cartoon of a man standing in front of a blue door
ALT: a cartoon of a man standing in front of a blue door
media.tenor.com
December 5, 2024 at 8:39 PM
An inconvenient truth: a diet of beans, coffee and fruit the past 24 hrs had me ill prepared for yesterday’s performance review. I was shitting myself, literally.
Do not recommend.
Do not recommend.
Really saddened to hear Remco suffered significant injuries which will impact him. Clavicle dislocation far less than ideal.
www.cyclingnews.com/news/the-com...
www.cyclingnews.com/news/the-com...
'The comeback starts now' - Remco Evenepoel successfully undergoes surgery after 'scary' training collision
Belgian provides update after tearing ligaments due to collarbone dislocation and fracturing rib, shoulder blade and hand
www.cyclingnews.com
December 5, 2024 at 10:59 AM
Really saddened to hear Remco suffered significant injuries which will impact him. Clavicle dislocation far less than ideal.
www.cyclingnews.com/news/the-com...
www.cyclingnews.com/news/the-com...
At a community engagement workshop on road management in my region this week, I came away thinking cyclists are at risk from failings in infrastructure. Two near misses this week make me think it’s more related to poor and aggressive driving.
December 5, 2024 at 10:36 AM
At a community engagement workshop on road management in my region this week, I came away thinking cyclists are at risk from failings in infrastructure. Two near misses this week make me think it’s more related to poor and aggressive driving.
Reposted
Reposted
It seems like this is the time for Zwift to finally do real accuracy testing for trainers they approve for elite level racing, and establish an actual protocols for it too. Long overdue. Super well-written article: www.cyclingnews.com/news/zwift-p...
Zwift postpones elite racing season due to multiple racer annulments and smart trainer accuracy concerns
Riders are gaining an unfair advantage as power readings drift by up to 8%
www.cyclingnews.com
December 5, 2024 at 9:47 AM
It seems like this is the time for Zwift to finally do real accuracy testing for trainers they approve for elite level racing, and establish an actual protocols for it too. Long overdue. Super well-written article: www.cyclingnews.com/news/zwift-p...
Got a bit flaky with dehydration in today’s humid heat. Recovering now but was a bit sketchy for a while there.
#cyclinglife
#cyclinglife
December 3, 2024 at 8:03 AM
Got a bit flaky with dehydration in today’s humid heat. Recovering now but was a bit sketchy for a while there.
#cyclinglife
#cyclinglife
Reposted
“Australia sweats through hottest spring on record as temperatures soar 2.5C above pre-industrial levels.”
#climatecrisis
www.abc.net.au/news/2024-12...
#climatecrisis
www.abc.net.au/news/2024-12...
December 2, 2024 at 9:36 AM
“Australia sweats through hottest spring on record as temperatures soar 2.5C above pre-industrial levels.”
#climatecrisis
www.abc.net.au/news/2024-12...
#climatecrisis
www.abc.net.au/news/2024-12...
So nice to spend time in the Otway’s yesterday. #Rainforest is great when it’s raining.
December 2, 2024 at 4:55 AM
So nice to spend time in the Otway’s yesterday. #Rainforest is great when it’s raining.