Susan Phenix
@phenix2000.bsky.social
Wife, Mom, Amma ...73 , retired and loving life, this earth, and humanity. Sometimes goofy, other times deadly serious, never (well almost 🤫) intentionally cruel, always grateful.Much more interested than interesting, and willing to learn from all I meet.
February 1
...and don't get glued to the news!
...and don't get glued to the news!
February 1, 2025 at 1:29 PM
February 1
...and don't get glued to the news!
...and don't get glued to the news!
Well, it appears that now an illegal undocumented person is anyone here without papers. The criminal part is merely being here without papers.
January 28, 2025 at 7:14 PM
Well, it appears that now an illegal undocumented person is anyone here without papers. The criminal part is merely being here without papers.
Two of my favorite chefs!
January 27, 2025 at 3:37 PM
Two of my favorite chefs!
January 26, 2025
open.substack.com/pub/heatherc...
open.substack.com/pub/heatherc...
January 26, 2025
On January 27, 1838, Abraham Lincoln rose before the Young Men’s Lyceum in Springfield, Illinois, to make a speech.
open.substack.com
January 27, 2025 at 1:45 PM
January 26, 2025
open.substack.com/pub/heatherc...
open.substack.com/pub/heatherc...
Take five minutes out of your busy day. Turn off your phone, TV, computer, or any other devices that may distract you. Sit quietly in a peaceful spot, feeling your breath as you inhale and then release in a full exhale. Now, place your right middle finger and pointer finger on your left wrist.
January 25, 2025 at 1:14 PM
Take five minutes out of your busy day. Turn off your phone, TV, computer, or any other devices that may distract you. Sit quietly in a peaceful spot, feeling your breath as you inhale and then release in a full exhale. Now, place your right middle finger and pointer finger on your left wrist.
Allow yourself to be with this beat,your life force. While still feeling life's rhythm, contemplate.This life force is what ties us together; it is the same for every being, regardless of race, ethnicity, age, gender, religion, sexual orientation, educational or socio-economic background
January 25, 2025 at 1:13 PM
Allow yourself to be with this beat,your life force. While still feeling life's rhythm, contemplate.This life force is what ties us together; it is the same for every being, regardless of race, ethnicity, age, gender, religion, sexual orientation, educational or socio-economic background
Now, focus your attention on the good people of this country and the world....send your compassion and hold them with loving kindness in your hearts. Let all people across the globe know that you feel and are one with the pulse of our shared Humanity.
SP
SP
January 25, 2025 at 1:12 PM
Now, focus your attention on the good people of this country and the world....send your compassion and hold them with loving kindness in your hearts. Let all people across the globe know that you feel and are one with the pulse of our shared Humanity.
SP
SP
January 24
There is a life-force within your soul,
seek that life.
There is a gem in the mountain of
your body, seek that mine.
O traveler, if you are in search of that
Don't look outside, look inside yourself
and seek that.
~ Rumi ~
There is a life-force within your soul,
seek that life.
There is a gem in the mountain of
your body, seek that mine.
O traveler, if you are in search of that
Don't look outside, look inside yourself
and seek that.
~ Rumi ~
January 24, 2025 at 12:46 PM
January 24
There is a life-force within your soul,
seek that life.
There is a gem in the mountain of
your body, seek that mine.
O traveler, if you are in search of that
Don't look outside, look inside yourself
and seek that.
~ Rumi ~
There is a life-force within your soul,
seek that life.
There is a gem in the mountain of
your body, seek that mine.
O traveler, if you are in search of that
Don't look outside, look inside yourself
and seek that.
~ Rumi ~
It is important that when pursuing self-interest we should be wise selfish and not foolish selfish. Foolish selfish = pursuing our own interest in a narrow,shortsighted way. Wise selfish = taking a broader view,recognizing our long-term individual interest lies in the welfare of everyone.Dalai Lama
January 23, 2025 at 1:06 PM
It is important that when pursuing self-interest we should be wise selfish and not foolish selfish. Foolish selfish = pursuing our own interest in a narrow,shortsighted way. Wise selfish = taking a broader view,recognizing our long-term individual interest lies in the welfare of everyone.Dalai Lama
January 22
It’s time for us to start being kind to the people who can’t do anything to improve our lives
situational kindness isn’t
actually kindness
it’s just the way narcissists
do business
kindness isn’t transactional
~ it’s meant to be transformative ....
~John Roedel ( excerpt)
It’s time for us to start being kind to the people who can’t do anything to improve our lives
situational kindness isn’t
actually kindness
it’s just the way narcissists
do business
kindness isn’t transactional
~ it’s meant to be transformative ....
~John Roedel ( excerpt)
January 22, 2025 at 11:52 AM
January 22
It’s time for us to start being kind to the people who can’t do anything to improve our lives
situational kindness isn’t
actually kindness
it’s just the way narcissists
do business
kindness isn’t transactional
~ it’s meant to be transformative ....
~John Roedel ( excerpt)
It’s time for us to start being kind to the people who can’t do anything to improve our lives
situational kindness isn’t
actually kindness
it’s just the way narcissists
do business
kindness isn’t transactional
~ it’s meant to be transformative ....
~John Roedel ( excerpt)
