Paula Gardner
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paulagardner.bsky.social
Paula Gardner
@paulagardner.bsky.social
Mom. Retreat Guide. Author. Life Coach. Rest Advocate.
Cheering wildly for you!
We all need to know this
The USAF removed Tuskegee Airmen & Women Airforce Service Pilots of WWII from basic training curriculum. For 30 years I promised these women I would not let them ever be forgotten again. We worked for decades to have them remembered. The Airmen too. Knowledge is power. 🗃️ www.msn.com/en-us/societ...
January 26, 2025 at 8:12 PM
Reposted by Paula Gardner
What is a blessing?
In John O’Donohue’s beautiful words: “A blessing is a circle of light drawn around a person yo protect, heal and strengthen.”

Why am I changing how I sign off? www.paulaksgardner.com/blog/what-is...
What is a Blessing (to YOU?) — Paula Gardner
I have a friend who is becoming quite dear to me who signs off on everything she does like this:   “Love, (her name)”   I’ve admired her for doing this for quite some time.   Fo...
www.paulaksgardner.com
January 26, 2025 at 8:08 PM
January 6–the Feast of the Three Kings—inspired a memory.

Here it is:

www.paulaksgardner.com/blog/4xzib4e...
Gifts of the Magi — Paula Gardner
  Yesterday was January 6. To many, January 6 is the Epiphany, o the Feast of the Three Kings.   It is the one-year anniversary of one of the most important moments of my life.  ...
www.paulaksgardner.com
January 7, 2025 at 6:57 PM
In the ayurvedic tradition, all illness begins in the gut.

So taking care of one’s gut is of primary importance to your every day.

Also
In the ayurvedic tradition,
Body-mind-spirit are inseparable

So…

Sip and savor and do a world of good to your body-mind-spirit.

Blessings,
Paula.
November 23, 2024 at 6:11 PM
What people do, what people say, and what people say they do are often very different things. (Adapted from Margaret Mead).

I remind myself to remember this when I start falling into expecting people to be more self-aware than we humans tend to be.
November 15, 2024 at 9:12 PM
Joyful reunion with Athena!
November 15, 2024 at 5:04 PM
Your Inner Warrior is asking you to let you shine today.
November 15, 2024 at 2:59 PM
Reposted by Paula Gardner
I am offering a free two-hour workshop next Thursday, 11/21 (1 p.m. - 3 p.m. Eastern) for any one who would like to learn some unshaming techniques as they move forward with whatever activism they are undertaking. Let me know if you'd like to learn more.
November 15, 2024 at 12:14 AM