This Earth Day, let’s celebrate the power of plants—not just for our health, but for the health of the planet. 🌱🌍
#earthday2025 #plantbased #SustainableLiving

Stay on track this holiday season! Eat mindfully, focus on portion control & stay active. Reach out to your dietitian for support!
#healthylifestyle #nutritionmatters #GuiltFree #StayOnTrack #MindfulEating #PortionControl #StayHydrated #StayActive #PlanAhead

🦃 Feeling sluggish after Thanksgiving? A plant-based reset can help you boost energy, reduce inflammation, and support digestion! 🌿
Our RDNs are here to guide you back to balance with a personalized plan. Let’s make wellness simple! 💚
#PlantBased #Thanksgiving #Nutrition #healthylife

The most important aspect of reversing diabetes is eating right healthy nutrition and proper workout regime.

Will share what is good and bad as we go together in this journey.

#healthy #diabetes #reversediabetes #weightloss #workout

This is my results for weight loss in 6 months. This is in kgs.. 84 to 68

The same in pounds from 185 pounds to 152 today.. 33 pounds of weight loss in 6 months..

Diet workout and proper nutrition can get you there.

#weightloss #healthyfood #workout #fitness

Hi everyone! Here is a recipe builder for Thanksgiving plus a Pumpkin Pie in a Blender Recipe! There is something for everyone. (You do not need to use gluten-free anything unless you have a wheat protein sensitivity). Thank you! www.youtube.com/watch?v=bFok... #Thanksgiving Thursday

Did you know that going vegan doesn’t automatically mean losing or gaining weight? It’s all about finding the right balance for your body! Whether you aim to manage your weight, improve your energy, or eat more mindfully, find a plan that works for you.
#PlantBased #VeganHealth #HealthyWeight

Eating a healthy, balanced diet is the key! And we're excited to share the benefits of plant-based nutrition with you.
-Boost energy and vitality
-Support weight loss and management
-Reduce chronic disease risk
-Promote glowing skin and hair
-Align with your values of compassion and sustainability

Avoid excess and stay healthy during Thanksgiving. Here are some useful tips...
www.ncsf.org/blog/92-prac...

プラントベースの代替肉は基本的にリアル肉よりも健康と環境に悪くないものの、中には塩分が多く、必要な栄養分が足りない製品もあるという調査結果。⇒ Plant-based meat alternatives are eco-friendlier and mostly healthier, study finds https://www.theguardian.com/business/article/2024/aug/28/plant-based-meat-alternatives-environment-nutrition

Study shows healthy plant-based diets lower gout risk, unhealthy diets raise it 🥗🍎🔬 www.news-medical.net/news/2024052... #PlantBased #Diet #Gout #HealthyEating #Nutrition #GoutRisk #WomensHealth #Die #Health #HealthyLiving

What drives Gen Z to embrace plant-based diets? 🌱🥗🌍 www.news-medical.net/news/2024070... #GenZ #PlantBased #SustainableEating #HealthyDiet #GreenEating #FoodTrends #GlobalStudy #HealthyLiving #EcoFriendly #Nutrition

Welcome to our corner of the sky! We're thrilled to join the Bluesky community, where we'll share insights, tips, and inspiring stories on plant-based nutrition and sustainable living.

#PlantBased #Sustainability #Nutrition #Wellness #Bluesky"