Dr Clarissa Hughes
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nourishingtheyin.bsky.social
Dr Clarissa Hughes
@nourishingtheyin.bsky.social
Holistic Ways to Thrive Through Menopause. Women’s Qigong. Chinese Dietary Therapy. Yang Sheng. Author. Daoism.
This reminds me WHY I am dedicated to Qigong....

'the body’s never ceasing, beating, pumping, circulating, breathing in and out busyness, all combined with its inner restful autonomic guidance needs no act of will or effort or management on our part to keep it going'
davidwhyte.substack.com
David Whyte | Substack
Poems, essays and commentaries as well as insights from my Three Sundays Series. Click to read David Whyte, a Substack publication with tens of thousands of subscribers.
davidwhyte.substack.com
January 7, 2025 at 3:46 AM