Our Executive Function coaching provides your student personalized strategies and skill development to help them thrive.
#CollegeGoals #Collegeprep
Our Executive Function coaching provides your student personalized strategies and skill development to help them thrive.
#CollegeGoals #Collegeprep
Because your brain changed and your nervous systems are now linked!
Learn more at www.dynamiclearningalliance.org/post/tantrums-meltdowns-and-the-art-of-co-regulation
#MindfulParenting #Tantrums #Toddlers
Because your brain changed and your nervous systems are now linked!
Learn more at www.dynamiclearningalliance.org/post/tantrums-meltdowns-and-the-art-of-co-regulation
#MindfulParenting #Tantrums #Toddlers
The 50 open browser tabs.
The clean clothes left in a pile.
It’s not a moral failing - it's a symptom of a brain that has run out of decision-making energy.
The 50 open browser tabs.
The clean clothes left in a pile.
It’s not a moral failing - it's a symptom of a brain that has run out of decision-making energy.
"Stop Running" is a common rule at the pool.
It's intended to stop them from falling.
But what do they do?
Walk quickly. Skip. Cartwheel.
Instead of “No Running,” it should be "Walk Only"
Tells them what not to do, while they figure out what to do.
"Stop Running" is a common rule at the pool.
It's intended to stop them from falling.
But what do they do?
Walk quickly. Skip. Cartwheel.
Instead of “No Running,” it should be "Walk Only"
Tells them what not to do, while they figure out what to do.
That isn’t laziness - it’s an executive function wall.
Your brain perceives the task as a threat due to overwhelm or fear of failure.
Make the task safe enough to start.
Break it down.
Do the easiest part first.
#Procrastination #ADHDparalysis
That isn’t laziness - it’s an executive function wall.
Your brain perceives the task as a threat due to overwhelm or fear of failure.
Make the task safe enough to start.
Break it down.
Do the easiest part first.
#Procrastination #ADHDparalysis
Throwing is a release valve.
First, let them release the tension safely such as stomping feet.
Then, talk to them through what they are feeling, even if they can't speak it themselves.
#consciousparenting #toddlerbehavior
Throwing is a release valve.
First, let them release the tension safely such as stomping feet.
Then, talk to them through what they are feeling, even if they can't speak it themselves.
#consciousparenting #toddlerbehavior
It’s not manipulation - it’s a nervous system signal.
Before the full meltdown, their body sends out a low-level SOS.
A call for food, sleep, or connection.
Answer the signal, and you can often skip the storm.
#gentleparenting #toddlerlife #parentingtips
It’s not manipulation - it’s a nervous system signal.
Before the full meltdown, their body sends out a low-level SOS.
A call for food, sleep, or connection.
Answer the signal, and you can often skip the storm.
#gentleparenting #toddlerlife #parentingtips
Whining. Yelling. Meltdowns.
Why do they save their worst behavior for you?
Learn why this happens and how to handle those intense after-school melt downs.
#positiveparenting #parenthood #bigfeelings
Whining. Yelling. Meltdowns.
Why do they save their worst behavior for you?
Learn why this happens and how to handle those intense after-school melt downs.
#positiveparenting #parenthood #bigfeelings
We all struggle. Perfection is an illusion with unnecessary stress to maintain.
Cry. Be honest. Name your faults. Own your mistakes. Speak your truth.
It is far more powerful than perfection.
#blueskycommunity #norms #relationships
We all struggle. Perfection is an illusion with unnecessary stress to maintain.
Cry. Be honest. Name your faults. Own your mistakes. Speak your truth.
It is far more powerful than perfection.
#blueskycommunity #norms #relationships
Tone is annoyed.
They walk out of the room.
It is very possible they are stressed or overwhelmed with something that has nothing to do with you.
Reacting to them with with annoyance, punishment, or dismissal isn't going to help.
Tone is annoyed.
They walk out of the room.
It is very possible they are stressed or overwhelmed with something that has nothing to do with you.
Reacting to them with with annoyance, punishment, or dismissal isn't going to help.
I had explained, disciplined and showed why we can't bite.
Nothing worked.
Until the day I cried.
I was pregnant with her sister, exhausted and overwhelmed. She bit me so hard while playing that I burst into tears.
I couldnt help it.
But she paused.
I had explained, disciplined and showed why we can't bite.
Nothing worked.
Until the day I cried.
I was pregnant with her sister, exhausted and overwhelmed. She bit me so hard while playing that I burst into tears.
I couldnt help it.
But she paused.
Disciplining tantrums.
Punishing lost homework.
Labeling as lazy.
In truth, children and adolescents need practice to develop their executive functions but most adults do not understand these skills. #behavior #parenting
Disciplining tantrums.
Punishing lost homework.
Labeling as lazy.
In truth, children and adolescents need practice to develop their executive functions but most adults do not understand these skills. #behavior #parenting
They're still learning to plan their morning.
You can help by breaking down tasks: "First, put on your socks. Then, your shoes." Scaffold a growing brain to teach them to manage their own mental "to-do list."
#parenting #toddlers
They're still learning to plan their morning.
You can help by breaking down tasks: "First, put on your socks. Then, your shoes." Scaffold a growing brain to teach them to manage their own mental "to-do list."
#parenting #toddlers
- Planning
- Focus
- Working memory
Play is the ultimate training ground.
It's not a distraction from learning; it is learning.
- Planning
- Focus
- Working memory
Play is the ultimate training ground.
It's not a distraction from learning; it is learning.
You can't reason with a brain that's in chaos.
Instead of "stop crying," try "I'm right here with you," offer a hug, or squeeze their hand.
You're not giving in to the tantrum; you're teaching self-regulation.
#tantrums #parenting
You can't reason with a brain that's in chaos.
Instead of "stop crying," try "I'm right here with you," offer a hug, or squeeze their hand.
You're not giving in to the tantrum; you're teaching self-regulation.
#tantrums #parenting
Where are my human-centered folks at?
Where are my human-centered folks at?
Model calm and calm will come. Teach them to meet stress with calm control and they will learn to do so in the future.
#parenthood #selfregulation #toddlers
Model calm and calm will come. Teach them to meet stress with calm control and they will learn to do so in the future.
#parenthood #selfregulation #toddlers