MaryKMyal
@marykmyal.bsky.social
Ex gymnast, lover of dance & music. Gymnastics, NCAA Gymnastics, Eurasian, GenXer, Depeche Mode fan, Blondie fan-supporter of UCLA and Cal Gymnastics
The calm before the storm. Saw this beautiful rainbow while running some errands this morning. 🌈🙏🏽🕊️
November 15, 2025 at 4:48 PM
The calm before the storm. Saw this beautiful rainbow while running some errands this morning. 🌈🙏🏽🕊️
Seeing Donnell Whittenberg win a gold medal at the World Championships in Jakarta, Indonesia, made my day. He personifies persistence & resilience. The fact it’s his 6th World Championships is phenomenal. He finally got his flowers.
a baby wearing a penguins jersey holds up his fist in the air
ALT: a baby wearing a penguins jersey holds up his fist in the air
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October 24, 2025 at 3:54 PM
Seeing Donnell Whittenberg win a gold medal at the World Championships in Jakarta, Indonesia, made my day. He personifies persistence & resilience. The fact it’s his 6th World Championships is phenomenal. He finally got his flowers.
This picture came up on my Facebook feed today. This very building is where I did most of my gymnastics training. The memories!! Today, this building is a coffeehouse & offices. I remember the layout of the gym. 🤸🏻 #Gymnastics
October 15, 2025 at 10:34 PM
This picture came up on my Facebook feed today. This very building is where I did most of my gymnastics training. The memories!! Today, this building is a coffeehouse & offices. I remember the layout of the gym. 🤸🏻 #Gymnastics
So proud of this kid. The fact he got his kickover by himself makes me so incredibly PROUD! The little wins make me smile. 💕💕
October 9, 2025 at 4:03 AM
So proud of this kid. The fact he got his kickover by himself makes me so incredibly PROUD! The little wins make me smile. 💕💕
Just a little throwback of me back in high school visiting a friend that went to Biola University in La Mirada, California. #Throwback #BabyMaryK
October 8, 2025 at 4:05 AM
Just a little throwback of me back in high school visiting a friend that went to Biola University in La Mirada, California. #Throwback #BabyMaryK
Woke up to my new update to my 23andMe results. Some of the results are the same & some new. Still a North American Eurasian woman. Now mixed with Central & South American. Can’t wait to see my AncestryDNA results once they’re updated. #Ancestry #MixedKid #MultiEthnic #MyRoots
October 1, 2025 at 3:51 PM
Woke up to my new update to my 23andMe results. Some of the results are the same & some new. Still a North American Eurasian woman. Now mixed with Central & South American. Can’t wait to see my AncestryDNA results once they’re updated. #Ancestry #MixedKid #MultiEthnic #MyRoots
Happy National Gymnastics Day! 🤸🏻🩷 A little throwback of when I was a gymnast. #NationalGymnasticsDay
September 20, 2025 at 3:44 PM
Happy National Gymnastics Day! 🤸🏻🩷 A little throwback of when I was a gymnast. #NationalGymnasticsDay
@sluggodoug.bsky.social One of my favorite spots in Hollywood, back in the 90s, was Ed Debevic’s on La Cienega…which is no longer there. Loved Roscoe’s-I remember seeing the dad from Family Matters there..when me & some friends ate there before a show.
August 21, 2025 at 7:16 PM
@sluggodoug.bsky.social One of my favorite spots in Hollywood, back in the 90s, was Ed Debevic’s on La Cienega…which is no longer there. Loved Roscoe’s-I remember seeing the dad from Family Matters there..when me & some friends ate there before a show.
Watching some pre-season football after watching day 2 of the men’s all around at USA Champs for gymnastics. Congrats to Asher for winning his second all around title & not to mention by a huge margin. Amazing!! Well deserved. Great comeback for Brody Malone on high bar tonight. Scored a 16!! Also
August 10, 2025 at 1:33 AM
Watching some pre-season football after watching day 2 of the men’s all around at USA Champs for gymnastics. Congrats to Asher for winning his second all around title & not to mention by a huge margin. Amazing!! Well deserved. Great comeback for Brody Malone on high bar tonight. Scored a 16!! Also
When it’s 84° at 5:30am while heading to the gym. 😏🔥🥵 #DesertLife Super stoked to watch US Gymnastics Championships & also some pre-season NFL. 🙌🏽🙌🏽🤸🏻
August 7, 2025 at 4:13 PM
When it’s 84° at 5:30am while heading to the gym. 😏🔥🥵 #DesertLife Super stoked to watch US Gymnastics Championships & also some pre-season NFL. 🙌🏽🙌🏽🤸🏻
Nothing like an early morning workout to start my day. I used to hate waking up early, but now I kinda don’t mind it now. I prefer to workout with not so many people. I want to get in and get out. Plus, chances of using what you need & want is greater than having to wait & divert to something else
August 5, 2025 at 4:15 PM
Nothing like an early morning workout to start my day. I used to hate waking up early, but now I kinda don’t mind it now. I prefer to workout with not so many people. I want to get in and get out. Plus, chances of using what you need & want is greater than having to wait & divert to something else
The sunset that I saw when I got off of work tonight. Such a beautiful sunset looking out towards California. Blessed. 🙏🏽
July 31, 2025 at 2:58 AM
The sunset that I saw when I got off of work tonight. Such a beautiful sunset looking out towards California. Blessed. 🙏🏽
A little throwback to my high school graduation. Also, it was a year ago today that my step father(on the left) left this earth. I miss him so much.
July 29, 2025 at 5:27 PM
A little throwback to my high school graduation. Also, it was a year ago today that my step father(on the left) left this earth. I miss him so much.
Just finished watching first session of US Classics. Loved Reese Esponda’s floor routine. I can see her at UCLA. Hopefully she’ll get recruited & commits there. Jordis Eichman did amazing also. Also love Harlow Buddendeck. She has stunning lines & loved her choreo on beam. Beautiful. #USClassics
July 19, 2025 at 8:17 PM
Just finished watching first session of US Classics. Loved Reese Esponda’s floor routine. I can see her at UCLA. Hopefully she’ll get recruited & commits there. Jordis Eichman did amazing also. Also love Harlow Buddendeck. She has stunning lines & loved her choreo on beam. Beautiful. #USClassics
Been missing gymnastics lately, since NCAA nationals in April. Super stoked that it’s meet day & get to watch the senior women compete at U.S. Classics later this morning & afternoon.
July 19, 2025 at 3:14 PM
Been missing gymnastics lately, since NCAA nationals in April. Super stoked that it’s meet day & get to watch the senior women compete at U.S. Classics later this morning & afternoon.
Been on a high protein pizza kick recently. Made another personal high protein stuffed crust cheese pizza for dinner tonight. It’s so easy! 110g of flour, 100g Greek Yogurt, 1.5 tsp of baking powder, pinch of salt, tablespoon of nutritional yeast, & garlic powder. Then of course pizza/tomato sauce,
July 15, 2025 at 1:21 AM
Been on a high protein pizza kick recently. Made another personal high protein stuffed crust cheese pizza for dinner tonight. It’s so easy! 110g of flour, 100g Greek Yogurt, 1.5 tsp of baking powder, pinch of salt, tablespoon of nutritional yeast, & garlic powder. Then of course pizza/tomato sauce,
Saw this beautiful sunrise at the gym this morning. Blessed. Happy July 1st/Canada Day!! 🙏🏽🇨🇦
July 1, 2025 at 2:54 PM
Saw this beautiful sunrise at the gym this morning. Blessed. Happy July 1st/Canada Day!! 🙏🏽🇨🇦
@sluggodoug.bsky.social Awesome playlist this morning..especially The Waitresses. Every time I hear that song, I think of the tv show Square Pegs.
Lucky number-11. Why, because to me it represents Gemini & Cancer together…in which I was supposed to be born as a Cancer, but born early during Gemini
Lucky number-11. Why, because to me it represents Gemini & Cancer together…in which I was supposed to be born as a Cancer, but born early during Gemini
July 1, 2025 at 2:29 PM
@sluggodoug.bsky.social Awesome playlist this morning..especially The Waitresses. Every time I hear that song, I think of the tv show Square Pegs.
Lucky number-11. Why, because to me it represents Gemini & Cancer together…in which I was supposed to be born as a Cancer, but born early during Gemini
Lucky number-11. Why, because to me it represents Gemini & Cancer together…in which I was supposed to be born as a Cancer, but born early during Gemini
Wow, what a weekend! Yesterday, Coco Gauff wins her first French Open title(so happy for her), Carlos Alacaraz came back & won his 2nd in a five setter, then…my girl, Nicole Scherzinger wins her first Tony Award for her role as Norma Desmond in Sunset Boulevard. So happy for Nicole. 🙌🏽🙌🏽🌺🩷
June 9, 2025 at 3:36 AM
Wow, what a weekend! Yesterday, Coco Gauff wins her first French Open title(so happy for her), Carlos Alacaraz came back & won his 2nd in a five setter, then…my girl, Nicole Scherzinger wins her first Tony Award for her role as Norma Desmond in Sunset Boulevard. So happy for Nicole. 🙌🏽🙌🏽🌺🩷
A lil #SoulfulSunday post via Janet Jackson. 🙏🏽
June 8, 2025 at 5:28 PM
A lil #SoulfulSunday post via Janet Jackson. 🙏🏽
Today’s my birthday!! Another year around the sun! Also Happy Pride Month! Woke up to rain, then went to the gym, got my free Starbucks, & heard one of my favorite David Bowie songs, “Fashion”. Such a good classic! #LoveIsLove #PrideMonth 🏳️🌈🏳️⚧️🫶🏽
a picture of a man with red hair and blue eye shadow says happy birthday
ALT: a picture of a man with red hair and blue eye shadow says happy birthday
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June 1, 2025 at 4:14 PM
Today’s my birthday!! Another year around the sun! Also Happy Pride Month! Woke up to rain, then went to the gym, got my free Starbucks, & heard one of my favorite David Bowie songs, “Fashion”. Such a good classic! #LoveIsLove #PrideMonth 🏳️🌈🏳️⚧️🫶🏽
Walking into my birthday weekend like..🤸🏻♀️
a woman in a green top is standing next to another woman in a black dress .
ALT: a woman in a green top is standing next to another woman in a black dress .
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May 30, 2025 at 5:04 PM
Walking into my birthday weekend like..🤸🏻♀️
Watching the French Open & also the Rafa Nadal tribute. So moving🥹🥹 Love that the French organizers placed a permanent footprint on the court in his honor. One of my all time favorite players. #RolandGarros #FrenchOpen
a close up of a man wearing a blue shirt smiling .
ALT: a close up of a man wearing a blue shirt smiling .
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May 25, 2025 at 5:46 PM
Watching the French Open & also the Rafa Nadal tribute. So moving🥹🥹 Love that the French organizers placed a permanent footprint on the court in his honor. One of my all time favorite players. #RolandGarros #FrenchOpen
Just saw a clip of Simone Biles doing her commencement speech for Washington University in St. Louis. I love when her face lights up when she mentions her mom. 🥹🩷 www.tiktok.com/t/ZP86H1rAu/
"The world doesn't need you to be perfect. It needs you to be bold." Simone Biles received an honorary degree from Washington University in St. Louis on Monday, with the 11-time Olympic gold medalist ...
TikTok video by ABC News
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May 13, 2025 at 12:59 PM
Just saw a clip of Simone Biles doing her commencement speech for Washington University in St. Louis. I love when her face lights up when she mentions her mom. 🥹🩷 www.tiktok.com/t/ZP86H1rAu/