Maple Mountain Mental Health & Wellness
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maplerecovery.bsky.social
Maple Mountain Mental Health & Wellness
@maplerecovery.bsky.social
4 followers 1 following 35 posts
At Maple Mountain, we provide adult residential & outpatient treatment for mental health & substance abuse. Our programs offer long-term healing and recovery.

📩 info@maplemountainrecovery.com
📲 (385) 462-6184
🌐 https://maplemountainrecovery.com
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maplerecovery.bsky.social
TIPP in DBT helps manage intense emotions with quick tools like cold exposure, exercise, breathing, and muscle relaxation. Use them in crises for calm and control.

#DBT #TIPPskills #EmotionalWellness

👇 Learn More:
Managing Intense Emotions With TIPP In DBT
Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.
maplemountainrecovery.com
November 10, 2025 at 3:02 PM
maplerecovery.bsky.social
Cues—not willpower—keep you stuck. Learn what “dopamine addiction” really means and how to reset your brain through better sleep, exercise, and habits.

#DopamineAddiction

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Dopamine Addiction & Brain Rewiring - Maple Mountain Recovery
Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.
maplemountainrecovery.com
November 6, 2025 at 3:02 PM
maplerecovery.bsky.social
Cues—not willpower—keep you stuck. Learn what “dopamine addiction” really means and how to reset your brain through better sleep, exercise, and habits.

#DopamineAddiction

👇 Learn More:
Dopamine Addiction & Brain Rewiring - Maple Mountain Recovery
Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.
maplemountainrecovery.com
November 6, 2025 at 3:02 PM
maplerecovery.bsky.social
Betrayal trauma harms trust and emotional safety, but healing is possible through awareness, boundaries, and trauma-informed care. Start your recovery journey today.

#BetrayalTrauma #Healing #TraumaRecovery

👇 Learn More:
Betrayal Trauma: Causes And Recovery Tips
Explore what betrayal trauma is, its common causes, and effective ways to heal, rebuild trust, and regain emotional safety.
maplemountainrecovery.com
November 3, 2025 at 3:02 PM
maplerecovery.bsky.social
Treatment resistance means standard mental health treatments fail. New therapies like ketamine and TMS offer hope for recovery from hard-to-treat conditions.

#MentalHealth #TRD #TRDepression 

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What is Treatment Resistance in Mental Health? - Maple Mountain Recovery
Learn what treatment resistance means in mental health, why it happens, and how new therapies can improve recovery outcomes.
maplemountainrecovery.com
October 30, 2025 at 2:03 PM
maplerecovery.bsky.social
Finding the right job can support stability and healing for those with PTSD. Flexibility, low stress, and a supportive work environment matter most.

#PTSDRecovery #MentalHealth

👇 Learn More:
Jobs For People With PTSD: Finding Stability And Purpose
Explore the best jobs for people with PTSD, including remote and flexible careers. Learn how Maple Mountain Recovery supports trauma survivors.
maplemountainrecovery.com
October 27, 2025 at 2:03 PM
maplerecovery.bsky.social
PTSD and CPTSD have distinct impacts. Proper diagnosis is key for healing through trauma-focused therapy, somatic care & creative expression. Take control.

#TraumaRecovery #CPTSD #PTSDsupport

👇 Learn More:
CPTSD Vs PTSD: Why Proper Diagnosis Matters
Learn the differences between CPTSD vs PTSD, why diagnosis matters, and how Maple Mountain offers specialized trauma treatment in Utah.
maplemountainrecovery.com
October 23, 2025 at 2:02 PM
maplerecovery.bsky.social
Ketamine therapy is FDA-approved for 18+ but can be used off-label for some teens.

Age and health matter—personalized care ensures safe, effective treatment.

#Ketamine

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How Old Do You Have To Be For Ketamine Therapy?
Wondering how old you have to be for ketamine therapy? Learn about age requirements, brain development, and medical conditions that affect eligibility.
maplemountainrecovery.com
October 20, 2025 at 2:04 PM
maplerecovery.bsky.social
Kratom withdrawal hits hard—with physical pain and emotional challenges lasting weeks. Learn the timeline and coping strategies for safer recovery.

#KratomAddiction #WithdrawalHelp #RecoveryJourney

👇 Learn More:
Kratom Withdrawal Symptoms: What To Expect
Learn about common kratom withdrawal symptoms, their timeline, and safe ways to manage them. Discover treatment options and recovery support.
maplemountainrecovery.com
October 16, 2025 at 2:03 PM
maplerecovery.bsky.social
Alcohol harms gut balance, but healing is possible. With probiotics, fiber, hydration, and support, you can restore gut health and resilience in recovery.

#GutHealing

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How To Restore Gut Health After Alcohol Consumption
Learn how to restore gut health after alcohol consumption. Discover tips on nutrition, probiotics, therapy, and holistic recovery support.
maplemountainrecovery.com
October 13, 2025 at 2:02 PM
maplerecovery.bsky.social
A dry drunk shows addiction signs even after quitting alcohol. True recovery builds emotional strength and coping skills to support lasting sobriety.

#DryDrunk #EmotionalSobriety #AddictionRecovery

👇 Learn More:
What Is A Dry Drunk? Signs, Causes, And Support
What is a dry drunk? Learn the signs, how unresolved trauma may fuel these behaviors, and how we can help you get to the root of the problem.
maplemountainrecovery.com
October 9, 2025 at 2:02 PM
maplerecovery.bsky.social
Ketamine therapy helps those with severe depression after other treatments fail. Consult your doctor to find out if you’re a good candidate.

#KetamineTherapy #TreatmentResistantDepression 

👇 Learn More:
Who Is A Good Candidate For Ketamine Therapy?
Wondering who is a good candidate for ketamine therapy? Learn how it helps emotional blocks, PTSD, and depression, and when it may not be right
maplemountainrecovery.com
October 6, 2025 at 2:02 PM
maplerecovery.bsky.social
Cymbalta is an SNRI that treats depression, anxiety, and pain. Weighing benefits vs. risks with your doctor is key to a successful treatment plan. 

#MentalHealth #ChronicPain

👇 Learn More:
Long-Term Effects Of Cymbalta On The Brain And Body
Explore the long-term effects of Cymbalta on the brain and body, including benefits, risks, and what to know before starting or stopping treatment
maplemountainrecovery.com
October 2, 2025 at 2:02 PM
maplerecovery.bsky.social
Passive suicidal ideation is wishing you weren't alive, but without a specific plan.

Different from active ideation but also critical. #MentalHealthMatters #SuicidePrevention 

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Passive Vs Active Suicidal Ideation: Scale And Risk Factors
Passive vs. Active Suicidal Ideation: Understand the difference, their warning signs, and how to seek help for yourself or a loved one.
maplemountainrecovery.com
September 29, 2025 at 2:03 PM
maplerecovery.bsky.social
Chest pain, rapid heart rate, confusion, and seizures signal meth overdose.

Fentanyl-laced meth raises deadly risks. Act fast—call 911 & save lives. #MethRisks #StopOverdose #HarmReduction

👇 Learn More:
Meth Overdose Symptoms: Recognize Them And Respond
Learn how to recognize meth overdose symptoms or overamping, and what to do in an emergency. Understand warning signs, risks, and how to get help
maplemountainrecovery.com
September 25, 2025 at 2:03 PM
maplerecovery.bsky.social
Brainspotting therapy accesses deep brain spots linked to trauma and emotions for healing beyond words.

Effective for PTSD, anxiety, and depression recovery. #Brainspotting #MentalHealth #TraumaRecovery

👇 Learn More:
Brainspotting Therapy: How It Works And What To Expect
Discover how brainspotting therapy helps process trauma, reduce anxiety, and improve emotional well-being. Learn who can it benefit
maplemountainrecovery.com
September 23, 2025 at 2:03 PM
maplerecovery.bsky.social
Cocaine’s intense high lasts just minutes, driving users into a cycle of repeated use and escalating risk.

Learn about the dangers and long-term impact.

#AddictionAwareness

Learn More👇
How Long Does A Cocaine High Last? Duration And Risks
Understand how long a cocaine high typically lasts, factors affecting its duration, and the risks involved.
maplemountainrecovery.com
August 19, 2025 at 1:02 PM
maplerecovery.bsky.social
#BlueAdderall pills treat ADHD by improving focus, but carry risks like anxiety and addiction if misused. Take only as prescribed and watch for signs of abuse.

#ADHDawareness #AdderallRisks #BlueAdderall 

Learn More👇
Blue Adderall Pill: Uses, Risks And Signs Of Addiction
Learn about blue Adderall, including its uses for ADHD, side effects, and warning signs of addiction.
maplemountainrecovery.com
August 12, 2025 at 1:02 PM
maplerecovery.bsky.social
Recognize #AlcoholPoisoning early: Confusion, vomiting, or unconsciousness. Call 911 immediately and position them on their side to prevent choking.

#AlcoholAwareness #HarmReduction

Learn More👇
Alcohol Poisoning: Warning Signs And How To Stay Safe
Learn how to recognize the signs of alcohol poisoning, understand the risks, and explore helpful harm reduction strategies.
maplemountainrecovery.com
August 5, 2025 at 1:02 PM
maplerecovery.bsky.social
You’re not alone—hope and healing are possible. Learn the facts, find support, and discover proven strategies to manage suicidal thoughts.

#YouAreNotAlone #BehavioralHealth #RecoveryIsPossible

Learn More👇
How To Stop Suicidal Thoughts: Finding Hope In Life
Discover practical strategies on how to stop suicidal thoughts and reclaim your mental health. Find hope and learn techniques for everyday coping
maplemountainrecovery.com
July 22, 2025 at 2:02 PM
maplerecovery.bsky.social
Self-harm can become an addictive cycle, but recovery is possible with the right support and coping skills. You’re not alone—help is available

#MentalHealth #RecoveryAwareness

Learn More👇
Self Harm As An Addiction: Overcome The Pattern
Discover why self harm as an addiction happens, its signs, and effective ways to break the cycle. Find resources that support healing
maplemountainrecovery.com
July 15, 2025 at 2:03 PM
maplerecovery.bsky.social
Heal from depression holistically in Utah—mind, body, and spirit. Try yoga, forest therapy, or acupuncture amid stunning landscapes. #MentalWellness #UtahHealing #HolisticHealth

Learn more 👇
Holistic Treatment For Depression In Utah: Mind, Body & Spirit | Maple Mountain
Discover holistic depression treatments combining therapy, nutrition, and mindfulness. Learn how Utah’s natural environment enhances healing.
maplemountainrecovery.com
June 2, 2025 at 2:03 PM
maplerecovery.bsky.social
PTSD and C-PTSD can be treated without medication through therapies like EMDR, ART, and holistic practices. Healing is possible with the right support.
#TraumaHealing #PTSDAwareness

Learn more 👇
Can C-PTSD And/or PTSD Be Treated Without Medication? - Maple Mountain Recovery
Explore medication-free treatments for PTSD and C-PTSD, including therapy, holistic care, and trauma-informed support tailored to your needs
maplemountainrecovery.com
May 30, 2025 at 2:03 PM
maplerecovery.bsky.social
Manage adult ADHD with proven strategies to improve time management, relieve stress, and sleep better. Support your brain and thrive! #ADHDawareness #MentalHealth #TimeManagement  

Learn more 👇
Managing ADHD In Adulthood: Proven Strategies For Success
Discover proven strategies to manage ADHD in adulthood. Learn coping skills, tools, and support tips for better focus and success.
maplemountainrecovery.com
May 29, 2025 at 5:21 PM
maplerecovery.bsky.social
#CocaineAddiction is tough. Recovery is possible with the right support. Therapy, counseling, and aftercare can help you reclaim your life. 

#AddictionRecovery #SeekHelp #MentalHealthMatters

Learn more 👇
Cocaine Addiction And How To Overcome It - Maple Mountain Recovery
Cocaine addiction alters brain function, leading to long-term cravings and health risks. Discover its impact, warning signs, and evidence-based treatments for recovery.
maplemountainrecovery.com
April 1, 2025 at 4:14 PM