Lena Kravets
@lenakravets.bsky.social
𝑲𝒏𝒐𝒘𝒍𝒆𝒅𝒈𝒆 𝒊𝒔 𝑷𝒐𝒘𝒆𝒓:
•𝑝𝑠𝑦𝑐ℎ𝑜𝑙𝑜𝑔𝑦
•𝑡𝑟𝑎𝑢𝑚𝑎-𝑚𝑒𝑛𝑡𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ
•𝑛𝑒𝑢𝑟𝑜𝑠𝑐𝑖𝑒𝑛𝑐𝑒
•𝑠𝑒𝑙𝑓 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠
•𝑝𝑠𝑦𝑐ℎ𝑜𝑙𝑜𝑔𝑦
•𝑡𝑟𝑎𝑢𝑚𝑎-𝑚𝑒𝑛𝑡𝑎𝑙 ℎ𝑒𝑎𝑙𝑡ℎ
•𝑛𝑒𝑢𝑟𝑜𝑠𝑐𝑖𝑒𝑛𝑐𝑒
•𝑠𝑒𝑙𝑓 𝑎𝑤𝑎𝑟𝑒𝑛𝑒𝑠
Pinned
Lena Kravets
@lenakravets.bsky.social
· Jan 16
Hey everyone! ☆ I’m excited to invite you to connect with me on my other platforms!For all the details, check out the picture below. Let’s keep the conversation going! ♡ #psychology #mentalhealth #mindfulness #trauma #growth #consciousness #neuroscience
𝗕𝗹𝗶𝗻𝗱 𝗥𝗲𝘀𝗽𝗲𝗰𝘁: 𝖱𝖾𝗌𝗉𝖾𝖼𝗍 𝖸𝗈𝗎𝗋 𝖤𝗅𝖽𝖾𝗋𝗌. What is the Difference Between Teaching Genuine Respect and Teaching Respect via Fear?
#respect #lenakravets #parenting ##respectyourelders #abuse #toxicfamily #mentalhealth #trauma #criticalthinking #entitlement #psychology #toxic #toxicrelationships
#respect #lenakravets #parenting ##respectyourelders #abuse #toxicfamily #mentalhealth #trauma #criticalthinking #entitlement #psychology #toxic #toxicrelationships
January 17, 2025 at 12:27 PM
𝗕𝗹𝗶𝗻𝗱 𝗥𝗲𝘀𝗽𝗲𝗰𝘁: 𝖱𝖾𝗌𝗉𝖾𝖼𝗍 𝖸𝗈𝗎𝗋 𝖤𝗅𝖽𝖾𝗋𝗌. What is the Difference Between Teaching Genuine Respect and Teaching Respect via Fear?
#respect #lenakravets #parenting ##respectyourelders #abuse #toxicfamily #mentalhealth #trauma #criticalthinking #entitlement #psychology #toxic #toxicrelationships
#respect #lenakravets #parenting ##respectyourelders #abuse #toxicfamily #mentalhealth #trauma #criticalthinking #entitlement #psychology #toxic #toxicrelationships
𝗦𝗽𝗮𝗻𝗸𝗶𝗻𝗴, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵: Understanding Its Long-Term Effects on Mental and Physical Health
#lenakravets #mentalhealth #spanking #trauma #adversechildhoodexperiences #parenting #decipline #corporal #corporalpunishment #punishment #abuse
#lenakravets #mentalhealth #spanking #trauma #adversechildhoodexperiences #parenting #decipline #corporal #corporalpunishment #punishment #abuse
January 17, 2025 at 12:24 PM
𝗦𝗽𝗮𝗻𝗸𝗶𝗻𝗴, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗛𝗲𝗮𝗹𝘁𝗵: Understanding Its Long-Term Effects on Mental and Physical Health
#lenakravets #mentalhealth #spanking #trauma #adversechildhoodexperiences #parenting #decipline #corporal #corporalpunishment #punishment #abuse
#lenakravets #mentalhealth #spanking #trauma #adversechildhoodexperiences #parenting #decipline #corporal #corporalpunishment #punishment #abuse
January 17, 2025 at 7:43 AM
𝗦𝗲𝗹𝗳 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼-𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻:
#selfregulation #emotionalintelligence #mentalhealth #coregulation #relationships #emotions #support #psychology #biology #neuroscience
#selfregulation #emotionalintelligence #mentalhealth #coregulation #relationships #emotions #support #psychology #biology #neuroscience
January 17, 2025 at 7:41 AM
𝗦𝗲𝗹𝗳 𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝗖𝗼-𝗥𝗲𝗴𝘂𝗹𝗮𝘁𝗶𝗼𝗻:
#selfregulation #emotionalintelligence #mentalhealth #coregulation #relationships #emotions #support #psychology #biology #neuroscience
#selfregulation #emotionalintelligence #mentalhealth #coregulation #relationships #emotions #support #psychology #biology #neuroscience
What your Emotions are trying to tell you:
#Emotions #emotionalintelligence #self-regulation #selfawareness #mentalhealth
#Emotions #emotionalintelligence #self-regulation #selfawareness #mentalhealth
January 16, 2025 at 12:41 PM
What your Emotions are trying to tell you:
#Emotions #emotionalintelligence #self-regulation #selfawareness #mentalhealth
#Emotions #emotionalintelligence #self-regulation #selfawareness #mentalhealth
𝗥𝗶𝘀𝗸 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝘁𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗗𝗶𝘀𝗲𝗮𝘀𝗲𝘀: 𝖠𝖼𝖼𝗈𝗋𝖽𝗂𝗇𝗀 𝗍𝗈 𝖣𝗋. 𝖦𝖺𝖻𝗈𝗋 𝖬𝖺𝗍𝖾
#gabormate #disease #chronicillness #autoimmunedisease #polyvagaltheory #adversechildhoodexperiences #ACEs #cptsd #trauma #ptsd #personality #vagus #mentalhealth #depression #anxiety #personalitytraits
#gabormate #disease #chronicillness #autoimmunedisease #polyvagaltheory #adversechildhoodexperiences #ACEs #cptsd #trauma #ptsd #personality #vagus #mentalhealth #depression #anxiety #personalitytraits
January 16, 2025 at 12:38 PM
𝗥𝗶𝘀𝗸 𝗙𝗮𝗰𝘁𝗼𝗿𝘀 𝘁𝗵𝗮𝘁 𝗖𝗮𝘂𝘀𝗲 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀 𝗮𝗻𝗱 𝗔𝘂𝘁𝗼𝗶𝗺𝗺𝘂𝗻𝗲 𝗗𝗶𝘀𝗲𝗮𝘀𝗲𝘀: 𝖠𝖼𝖼𝗈𝗋𝖽𝗂𝗇𝗀 𝗍𝗈 𝖣𝗋. 𝖦𝖺𝖻𝗈𝗋 𝖬𝖺𝗍𝖾
#gabormate #disease #chronicillness #autoimmunedisease #polyvagaltheory #adversechildhoodexperiences #ACEs #cptsd #trauma #ptsd #personality #vagus #mentalhealth #depression #anxiety #personalitytraits
#gabormate #disease #chronicillness #autoimmunedisease #polyvagaltheory #adversechildhoodexperiences #ACEs #cptsd #trauma #ptsd #personality #vagus #mentalhealth #depression #anxiety #personalitytraits
Hey everyone! 🌟 Welcome to Knowledge is Power! ♡ #Knowledgeispower #psychology #mindfulness #mentalhealth #ACEs #selfdevelopment #trauma #philosophy #neuroscience #adhd #self-regulation #relationships #trauma #parenting #consciousness #activism #healing #health #lenakravets
January 16, 2025 at 5:18 AM
Hey everyone! 🌟 Welcome to Knowledge is Power! ♡ #Knowledgeispower #psychology #mindfulness #mentalhealth #ACEs #selfdevelopment #trauma #philosophy #neuroscience #adhd #self-regulation #relationships #trauma #parenting #consciousness #activism #healing #health #lenakravets
Hey everyone! ☆ I’m excited to invite you to connect with me on my other platforms!For all the details, check out the picture below. Let’s keep the conversation going! ♡ #psychology #mentalhealth #mindfulness #trauma #growth #consciousness #neuroscience
January 16, 2025 at 5:07 AM
Hey everyone! ☆ I’m excited to invite you to connect with me on my other platforms!For all the details, check out the picture below. Let’s keep the conversation going! ♡ #psychology #mentalhealth #mindfulness #trauma #growth #consciousness #neuroscience
𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗽𝗹𝗮𝘆 𝗼𝗳 𝗣𝗼𝘃𝗲𝗿𝘁𝘆, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀: 𝘈 𝘉𝘢𝘳𝘳𝘪𝘦𝘳 𝘵𝘰 𝘚𝘰𝘤𝘪𝘦𝘵𝘢𝘭 𝘌𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯
#trauma #povertysyndrome #consciousness #evolution #poverty #collectiveconsciousness
#survivalmode #lenakravets #intergenerationaltrauma #growth #richdadpoordad #psychology #society
#trauma #povertysyndrome #consciousness #evolution #poverty #collectiveconsciousness
#survivalmode #lenakravets #intergenerationaltrauma #growth #richdadpoordad #psychology #society
January 16, 2025 at 4:57 AM
𝗧𝗵𝗲 𝗜𝗻𝘁𝗲𝗿𝗽𝗹𝗮𝘆 𝗼𝗳 𝗣𝗼𝘃𝗲𝗿𝘁𝘆, 𝗧𝗿𝗮𝘂𝗺𝗮, 𝗮𝗻𝗱 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 𝗖𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗻𝗲𝘀𝘀: 𝘈 𝘉𝘢𝘳𝘳𝘪𝘦𝘳 𝘵𝘰 𝘚𝘰𝘤𝘪𝘦𝘵𝘢𝘭 𝘌𝘷𝘰𝘭𝘶𝘵𝘪𝘰𝘯
#trauma #povertysyndrome #consciousness #evolution #poverty #collectiveconsciousness
#survivalmode #lenakravets #intergenerationaltrauma #growth #richdadpoordad #psychology #society
#trauma #povertysyndrome #consciousness #evolution #poverty #collectiveconsciousness
#survivalmode #lenakravets #intergenerationaltrauma #growth #richdadpoordad #psychology #society
𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀' 𝗘𝗳𝗳𝗲𝗰𝘁 𝗼𝗻 𝗚𝘂𝘁 𝗠𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲:
#anxiety #mentalhealth #gut #probiotics #trauma #stress #guthealth #gutproblems #knowledgeispower #lenakravets #ibs #irritablebowelsyndrome #ucer #ucers #stomachulcers #stomachulcer
#anxiety #mentalhealth #gut #probiotics #trauma #stress #guthealth #gutproblems #knowledgeispower #lenakravets #ibs #irritablebowelsyndrome #ucer #ucers #stomachulcers #stomachulcer
January 16, 2025 at 4:54 AM
𝗔𝗻𝘅𝗶𝗲𝘁𝘆 𝗮𝗻𝗱 𝗦𝘁𝗿𝗲𝘀𝘀 𝗛𝗼𝗿𝗺𝗼𝗻𝗲𝘀' 𝗘𝗳𝗳𝗲𝗰𝘁 𝗼𝗻 𝗚𝘂𝘁 𝗠𝗶𝗰𝗿𝗼𝗯𝗶𝗼𝗺𝗲:
#anxiety #mentalhealth #gut #probiotics #trauma #stress #guthealth #gutproblems #knowledgeispower #lenakravets #ibs #irritablebowelsyndrome #ucer #ucers #stomachulcers #stomachulcer
#anxiety #mentalhealth #gut #probiotics #trauma #stress #guthealth #gutproblems #knowledgeispower #lenakravets #ibs #irritablebowelsyndrome #ucer #ucers #stomachulcers #stomachulcer
January 15, 2025 at 6:31 PM
𝗙𝗿𝗼𝗺 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗧𝗿𝗮𝘂𝗺𝗮 𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀: 𝖤𝗑𝗉𝗅𝗈𝗋𝗂𝗇𝗀 𝗍𝗁𝖾 𝖠𝖢𝖤𝗌 𝖺𝗇𝖽 𝖢𝗁𝗋𝗈𝗇𝗂𝖼&𝖠𝗎𝗍𝗈𝗂𝗆𝗆𝗎𝗇𝖾 𝖣𝗂𝗌𝖾𝖺𝗌𝖾 𝖢𝗈𝗇𝗇𝖾𝖼𝗍𝗂𝗈𝗇
#Aces #trauma #childhood #adversechildhoodexperiences
#autoimmunediseases #chronicillness #depression #anxiety #addiction#lifeexpectancy #illness #disease
#Aces #trauma #childhood #adversechildhoodexperiences
#autoimmunediseases #chronicillness #depression #anxiety #addiction#lifeexpectancy #illness #disease
January 15, 2025 at 6:29 PM
𝗙𝗿𝗼𝗺 𝗖𝗵𝗶𝗹𝗱𝗵𝗼𝗼𝗱 𝗧𝗿𝗮𝘂𝗺𝗮 𝘁𝗼 𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗜𝗹𝗹𝗻𝗲𝘀𝘀: 𝖤𝗑𝗉𝗅𝗈𝗋𝗂𝗇𝗀 𝗍𝗁𝖾 𝖠𝖢𝖤𝗌 𝖺𝗇𝖽 𝖢𝗁𝗋𝗈𝗇𝗂𝖼&𝖠𝗎𝗍𝗈𝗂𝗆𝗆𝗎𝗇𝖾 𝖣𝗂𝗌𝖾𝖺𝗌𝖾 𝖢𝗈𝗇𝗇𝖾𝖼𝗍𝗂𝗈𝗇
#Aces #trauma #childhood #adversechildhoodexperiences
#autoimmunediseases #chronicillness #depression #anxiety #addiction#lifeexpectancy #illness #disease
#Aces #trauma #childhood #adversechildhoodexperiences
#autoimmunediseases #chronicillness #depression #anxiety #addiction#lifeexpectancy #illness #disease