🥑 Nourishing body & soul
🍴 Simple, wholesome, plant-based recipes
🌍 Making the world a little kinder, one bite at a time
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Get everything you need to raise a happy, healthy, and well-trained dog!
📥 Instant Digital Download
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Vegan Walnut Taco Meat
12 small soft corn tortillas
1 avocado
½ cup unsweetened plain vegan yogurt
1 large clove garlic
1 medium jalapeño seeded
¼ cup roughly chopped cilantro or parsley
1 tbsp fresh lime juice plus more to taste
Olive oil Salt and black pepper
Vegan Walnut Taco Meat
12 small soft corn tortillas
1 avocado
½ cup unsweetened plain vegan yogurt
1 large clove garlic
1 medium jalapeño seeded
¼ cup roughly chopped cilantro or parsley
1 tbsp fresh lime juice plus more to taste
Olive oil Salt and black pepper
*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime
-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli
*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime
-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli
*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime
-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli
*2 servings*
👇🏾ingredients👇🏾
-3 garlic cloves
-small nub ginger
-2 spring onion
-2 tbsp soy sauce
-1 tsp rice vinegar
-1 tbsp brown sugar
-juice of 1 lime
-400g firm tofu
-soy sauce, cornflour, salt n pepper
-100g roast cashews
-380g cooked quinoa
-200g steamed broccoli
▪️4 honeynut squash
▪️Extra virgin olive oil
▪️Kosher salt & fresh black pepper
▪️2 TBSP white miso, at room temp
▪️1 ½ TBSP apple cider vinegar
▪️1 TBSP soy sauce
▪️1 heaping TBSP organic brown sugar
▪️3 garlic cloves, grated or minced
▪️¾ to 1 cup (180 to 240g) Whipped Tofu
▪️4 honeynut squash
▪️Extra virgin olive oil
▪️Kosher salt & fresh black pepper
▪️2 TBSP white miso, at room temp
▪️1 ½ TBSP apple cider vinegar
▪️1 TBSP soy sauce
▪️1 heaping TBSP organic brown sugar
▪️3 garlic cloves, grated or minced
▪️¾ to 1 cup (180 to 240g) Whipped Tofu
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt
Ingredients
1 onion
3 garlic cloves
1 small ginger
1 carrot
2tbsp cumin
1tbsp chilli
1cup tomatoes
1can coconat milk
1tbsp gram masala
1tbsp maple sirup
Ingredients
1 onion
3 garlic cloves
1 small ginger
1 carrot
2tbsp cumin
1tbsp chilli
1cup tomatoes
1can coconat milk
1tbsp gram masala
1tbsp maple sirup
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder
Delicious Vegan Meal! 🌱🍴
Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving
Delicious Vegan Meal! 🌱🍴
Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder
Ingredients:
1 tbsp olive oil
1 cup diced yellow onion
1 tbsp minced garlic
1 can chickpeas rinsed and drained
2 cups cherry tomatoes
1 cup diced zucchini
16 oz orzo
6 cups water
1 cup frozen peas
2 cups chopped spinach
1 tsp salt
1/4 tsp pepper
1 tsp garlic powder
Delicious Vegan Meal! 🌱🍴
Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving
Delicious Vegan Meal! 🌱🍴
Wholesome, plant-based, and full of flavor—proof that vegan food is anything but boring! 💚 #VeganEats #HealthyLiving
Vegan Balsamic Glazed Leeks! 🌱🥢
Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking
Vegan Balsamic Glazed Leeks! 🌱🥢
Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking
Vegan Balsamic Glazed Leeks! 🌱🥢
Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking
Vegan Balsamic Glazed Leeks! 🌱🥢
Roast leeks until tender, then drizzle with balsamic vinegar and a touch of maple syrup for a sweet, tangy glaze—perfect as a side dish or topping! 💚 #VeganEats #HealthyCooking
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt
Ingredients:
1 cup of cashews, soaked
2 Tbsp vegan butter
1 yellow onion, sliced
4 cloves of garlic, sliced
Juice from 2 ½ limes
1 ½ cups of plant milk
½ tsp of salt
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt
Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt
Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts
Ingredients:
½ cup dry farro
1 can chickpeas
Drizzle of olive oil
Salt to taste
2 large garlic cloves, minced
2 teaspoons grated ginger
2 medium carrots
2 small peppers
2 ½ cups thinly sliced napa
1/3 cup chopped cilantro
1/3 cup roasted peanuts
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt
Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper
Ingredients:
Oven baked vegetables:
4 red peppers
1 garlic bulb
3 shallots
20 cherry tomatoes
1 tsp salt
Aside from that:
500g pasta
150 g vegan cream cheese
200 ml pasta water
1 handful of basil
1 tsp Italian herbs
Pinch of salt/pepper
Juicy Eggplant Pizza Steaks
Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing
Juicy Eggplant Pizza Steaks
Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing
Ingredients:
500g pasta
For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup
Ingredients:
500g pasta
For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup
Ingredients:
500g pasta
For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup
Ingredients:
500g pasta
For the cream:
1 broccoli head
1 avocado
100 g cashew nuts
1 hand fresh basil
1 hand fresh parsley
1 tsp chili
250 ml oat cream cuisine
50 g vegan parmesan
2 tsp salt
Juice of half a lemon
1 tbsp agave syrup
Juicy Eggplant Pizza Steaks
Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing
Juicy Eggplant Pizza Steaks
Ingredients:
2 medium eggplants
1 tablespoon Italian or Tuscan seasonings
2 tablespoons olive oil
1/2 cup tomato sauce of your choice
10 cherry tomatoes, sliced in halves
1/2 cup vegan cheese
fresh parsley, for garnishing
Ingredients
1 tbsp olive oil
1 yellow onion finely diced
2 cloves garlic minced
2 thai chili peppers diced, optional
1 inch ginger root ginely diced
2 tbsp red curry paste vegan-friendly
1 cup vegetable broth
1 can coconut milk
1 cup book choy chopped
Ingredients
1 tbsp olive oil
1 yellow onion finely diced
2 cloves garlic minced
2 thai chili peppers diced, optional
1 inch ginger root ginely diced
2 tbsp red curry paste vegan-friendly
1 cup vegetable broth
1 can coconut milk
1 cup book choy chopped