I love #Harmonies, the boardgame! So fun to play!

@labmuffin.com I live in a tropical climate, which of course is very humid. I tend to sweat a lot on my forehead. I am wondering, will the sunscreen I applied get washed away by the sweat and the area will have less protection?

As of yesterday, Proton VPN offers access to over 120 countries!

Our community members' requests prompted us to add:

🇵🇦 Panama
🇦🇲 Armenia
🇲🇳 Mongolia
🇱🇦 Laos
🇧🇳 Brunei

We've also added two more cities in the U.S. 🇺🇸 with Memphis, Tennessee, and McAllen, Texas, now available.

@darebee.bsky.social I am fasting for the month of Ramadhan and I would like to keep myself active. Since I don't have spare time to workout at night.

Is there any suitable programme that I could do that can be done before breaking my fast before sunset?

@labmuffin.com I would like to know the safety assurance behind sunscreen ingredient called 4-Methylbenzylidene Camphor (aka Enzacamene). US, Japan and Europe is banning the use of such ingredient but not Australia, Should I be concern about it?

We totally get that finding the time to exercise when you're chasing work time to pay bills is a luxury. This is where the good news come in because you can exercise without exercising (for Bruce Lee fans and the "art of fighting without fighting").

If you find yourself silently resisting the idea of exercising, rest assured it is perfectly normal. In this video we take a look why it happens and one smart thing we can do to overcome it.

I love all the herons pictures. Please post some more! Would love to see heron species from Asia and Africa too. #heron

@darebee.bsky.social Whenever I feel sick, I have to stop working out for a few to several days (depending on the condition of my sickness).

Even though I stopped working out for a few moment, it takes a lot of determination to start working out again. Is there a way to resolve this issue?

An easy, no warm-up necessary hamstrings stretch.

@darebee.bsky.social How do I know which workout programme is fit for zone 2 heart rate workout? I'm trying to make a list of workouts that cater for zone 2 heart rate.

Here's how resistance exercise leads to stronger bones that lead to healthier brains.

When this osprey leaned forward, I thought it was going to take off and I would get an epic shot. And, well, I was half right. 🪶

📷Lake Temescal

If you only have 30 seconds to spare in your day, here's an upper body workout you can do that requires no warm-up!

Wow look at this cool Excel periodic table by Mr Bigler!
www.mrbigler.com/documents/Pe...
#ITeachPhysics
#ITeachChemistry