CBT and EMDR Therapist
Passionate about ending the stigma around mental health!
https://linktr.ee/kellyvwatkins
A longer recording of me talking about it is available here: youtu.be/sC3CVq10XCM?...
A longer recording of me talking about it is available here: youtu.be/sC3CVq10XCM?...
#BIGSPD25
#BIGSPD25
I mode - how we understand ourselves and others.
Me mode - When understand how others see us.
We mode - Coming together and a shared understanding, which leads to co-mentalizing. Essential for effective communication. #BIGSPD25
I mode - how we understand ourselves and others.
Me mode - When understand how others see us.
We mode - Coming together and a shared understanding, which leads to co-mentalizing. Essential for effective communication. #BIGSPD25
@mickmckeown24.bsky.social
- We can claw ourselves out of the pits of despair to hope.
- It’s communication that changes the world.
- We need to do risk assessments as humans not robots.
- If we aren’t alarmed by something we are complicit.
#BIGSPD25
@mickmckeown24.bsky.social
- We can claw ourselves out of the pits of despair to hope.
- It’s communication that changes the world.
- We need to do risk assessments as humans not robots.
- If we aren’t alarmed by something we are complicit.
#BIGSPD25
- - -
#selfesteem #iamenough #notgoodenough #hamilton
#mytherapistsays #mytherapist #mytherapistsaid
#mytherapisttoldme
#mypsychologist
#therapyisforeveryone
- - -
#selfesteem #iamenough #notgoodenough #hamilton
#mytherapistsays #mytherapist #mytherapistsaid
#mytherapisttoldme
#mypsychologist
#therapyisforeveryone
@hoppypelican.bsky.social @keirwales.bsky.social @sarahpsyc.bsky.social @elliewildbore.bsky.social @squarepegsuk.bsky.social @drarghyasarkhel.bsky.social @kellythepsych.bsky.social
@hoppypelican.bsky.social @keirwales.bsky.social @sarahpsyc.bsky.social @elliewildbore.bsky.social @squarepegsuk.bsky.social @drarghyasarkhel.bsky.social @kellythepsych.bsky.social