Johannes Lenz
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johanneslenz.bsky.social
Johannes Lenz
@johanneslenz.bsky.social
200 followers 150 following 230 posts
social webzopf | dad of #bigfoot & #littlefeet | #werder 💚 | he/him/his
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Reposted by Johannes Lenz
washingtonpost.com
Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale new study suggests.
Even a 15-minute walk may help boost your longevity
A new study suggests that a longer stretch of walking could be better for you than shorter walks throughout the day.
wapo.st
November 10, 2025 at 9:00 PM
Reposted by Johannes Lenz
faust-bot.bsky.social
Ihr seid noch ziemlich wohl gebaut,
An Kühnheit wird's Euch auch nicht fehlen,
Und wenn Ihr Euch nur selbst vertraut,
Vertrauen Euch die andern Seelen.
November 10, 2025 at 9:07 PM
johanneslenz.bsky.social
What a beautiful day as peace talks begin between Israel and Palestine, and in Leipzig people remember October 9, 1989, when 70,000 people demonstrated for peace, leading to the reunification of Germany. How wonderful it would be if peace could also come to Ukraine…
October 9, 2025 at 6:28 PM
Reposted by Johannes Lenz
faust-bot.bsky.social
Wer ruft da aus der Felsenspalte?
October 8, 2025 at 11:07 AM
johanneslenz.bsky.social
On days like these, sunshine ☀️ really helps and lifts your spirits. #munich
October 1, 2025 at 10:50 AM
Reposted by Johannes Lenz
anneapplebaum.bsky.social
"Since August, 16 of 38 Russian refineries have been hit, some multiple times. Among them are facilities in Samara, Krasnodar, Volgograd, Novokuibyshevsk, Ryazan...On Monday, they struck Gazprom’s fuel-processing plant in Astrakhan...Yesterday, they hit a key part of an oil pipeline in Bryansk"
September 24, 2025 at 7:54 PM
johanneslenz.bsky.social
@auschwitzmemorial.bsky.social on Bluesky
24 September 1937 | A German Jewish boy, Raphael Altmann, was born in Berlin. He lived in the Netherlands. In February 1944, he was discovered in a hiding place in Zeist. On 25 March 1944 he was murdered in a gas chamber in #Auschwitz.
bsky.app
September 24, 2025 at 8:17 PM
johanneslenz.bsky.social
My favorite bench in #Munich. Do you have a bench in your city that you like to sit on?
September 23, 2025 at 8:00 PM
johanneslenz.bsky.social
What #Oktoberfest does to your body, asks the headline of a Munich newspaper, hehe 😬
September 23, 2025 at 11:05 AM
johanneslenz.bsky.social
Today, the airspace of Estonia 🇪🇪 and thus NATO was violated by three Russian fighter jets for at least 12 minutes. In addition, two Russian aircraft flew low over a Polish oil drilling platform in the Baltic Sea. (1/4)
September 19, 2025 at 8:42 PM
Reposted by Johannes Lenz
mkreutzfeldt.bsky.social
Das ist krass: Julia Klöckner lässt jetzt einfach abstreiten, dass sie die taz und Nius verglichen hat - mit Verweis auf das schriftliche Redemanuskript. Dabei war @larswienand.bsky.social vor Ort und hat einen Mitschnitt der tatsächlichen Rede.
kress.de/news/beitrag...
Zitat oder nicht? Klöckners seltsames Spiel mit Nius und taz
Im Ernst? Die Bundestagspräsidentin Julia Klöckner hat Nius und taz gar nicht verglichen, sagt sie jetzt. Das ruft Markus Wiegand in seiner kress pro-Kolumne auf den Plan.
kress.de
September 16, 2025 at 2:59 PM
Reposted by Johannes Lenz
drewharwell.com
The Discord server Robinson spent time in wasn't extremist, or even all that political. Just a bunch of young people talking about weather and video games. "No one in Robinson’s group is cheering or justifying the murder in any of the messages I reviewed. They’re just struggling to understand"
September 16, 2025 at 8:10 PM
johanneslenz.bsky.social
What if Shakira suddenly sat next to you on the train 🎤🎶🎸💃🕺
September 16, 2025 at 7:40 PM
Reposted by Johannes Lenz
jhillje.bsky.social
Bitte was?

Söder: “Ohne Auto, Maschinenbau und Chemie ist Deutschland eine Dame ohne Unterleib.”

www.faz.net/aktuell/tech...
September 8, 2025 at 6:48 PM
johanneslenz.bsky.social
I really Like Leuchtfeuer. #holidays #amrum
August 29, 2025 at 9:47 AM
johanneslenz.bsky.social
Vacation. Wonderful. And the fresh sea air ... ❤️ #Amrum
August 27, 2025 at 8:26 PM
johanneslenz.bsky.social
Hihi 😉
diepauline.bsky.social Die_Pauline @diepauline.bsky.social · Aug 20
Diese Vorher-Nachher-Fotos werden immer gespenstischer.
August 21, 2025 at 4:31 PM
johanneslenz.bsky.social
This beach is uniquely beautiful ❤️#holidays #amrum
August 21, 2025 at 4:29 PM
Reposted by Johannes Lenz
table.media
Sie planten eine „CDU App GmbH“: Die Verbindungen zwischen Julia #Klöckner und dem Koblenzer Unternehmer und „Nius“-Eigentümer Frank #Gotthardt sind intensiver als bisher bekannt. Zum Artikel von ‪@mickbroecker.bsky.social‬ im Berlin.Table: table.media/berlin/talk-...
August 20, 2025 at 7:35 PM
johanneslenz.bsky.social
Today is Flutschfingertag (without fingers) 💪☀️👍 #holidays
August 20, 2025 at 3:17 PM
johanneslenz.bsky.social
Vacation Mode ❤️
August 16, 2025 at 4:58 PM
johanneslenz.bsky.social
Good morning, Munich 😊☀️
July 31, 2025 at 4:24 AM
johanneslenz.bsky.social
It's that time again: #Bigfoot has its summer concert. And the basement is well filled...
July 26, 2025 at 9:04 AM
johanneslenz.bsky.social
Today was #Bigfoot's school summer party. Some of his classmates seem to be true artists....
July 21, 2025 at 6:51 PM
johanneslenz.bsky.social
Today is the final summer concert of #Bigfoot and #Littlefeet with their choirs. #LetsSingTogether
July 20, 2025 at 12:42 PM