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Touch.Not.This.Cat🐾

Touch.Not.This.Cat🐾

@jamswe.bsky.social

720 followers 750 following 240 posts

"Leguminati"🐾

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Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@stayyoung/n...

Stay Young (@stayyoung)

Morning 3-exercise flow: Feel 30 years younger at 80 with this vitality booster.

December 2, 2025 at 2:23 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@beforeitbre...

Before It Breaks (@beforeitbreaks)

How to fall asleep fast when your mind doesn't want you to.

December 1, 2025 at 10:17 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@jameslucasi...

James Lucas (@jameslucasit)

West Texas storm chaser Laura Rowe captured the picture of a lifetime, fantastic shot of a mature supercell thunderstorm, illuminated at varying heights from the setting sun.

November 29, 2025 at 11:50 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/spanisma...

Speak More Spanish Using Less Spanish

10 core structures that multiply your communication instantly

open.substack.com

November 28, 2025 at 10:17 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

As a son of Veterans, I agree.
As a father of a first responder, I agree.
As a friend of nurses who are professionals who profession degrees, I agree.
As an American Anti-Fascist like my parents before me, I do not wish happy holidays for ICE or Border Patrol.

November 27, 2025 at 5:31 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

Tom the Dancing Bug by Ruben Bolling

November 27, 2025 at 5:08 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@thedangerou...

The Dangerous Ones (@thedangerousones)

November 27, 2025 at 4:45 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@polymathinv...

Polymath Investor (@polymathinvestor)

A round-up on how to improve your focus and concentration. Many of these protocols have been genuine game changers for me.

November 26, 2025 at 4:35 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/drlaurie...

Wobble-Proof: Train the Skill That Prevents the Fall

The Weird, Wonderful World of Proprioception and Balance

open.substack.com

November 25, 2025 at 10:47 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@fixyourpost...

Fix Your Posture (@fixyourposture)

Try this stretch- good for your lower back 💪 👇

November 25, 2025 at 9:51 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/verycryp...

105-Year-Old Japanese Doctor Reveals How 10 Minutes a Day Can Reverse Aging by 30 Years

The surprising, science-backed habits of a centenarian doctor that defy conventional anti-aging wisdom.

open.substack.com

November 24, 2025 at 8:11 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@everydayhea...

Thomas Blake (@everydayhealth7)

I spent ten years observing over 1,000 Westerners living in Japan, a country renowned for its staggering number of centenarians. Over time, I noticed patterns that weren’t obvious at first glance. Man...

November 23, 2025 at 7:50 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@stayyoung/n...

Stay Young (@stayyoung)

Reverse Age The Effects From Sitting

November 22, 2025 at 8:40 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@fixyourpost...

Fix Your Posture (@fixyourposture)

Pain here? Do this👇👇

November 22, 2025 at 5:21 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/screensk...

Five WiFi Fixes That Take Minutes And Double Your Internet Speed

Plus: Android WiFi extender news, iPhone WiFi privacy warning, and guest network setup

open.substack.com

November 22, 2025 at 2:07 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@stayyoung/n...

Stay Young (@stayyoung)

Ancient Chinese wellness : 4 simple exercises to rejuvenate your body 👇

November 22, 2025 at 12:55 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@culturist/n...

The Culturist (@culturist)

I often think Hasui Kawase was simply the greatest at depicting weather — not just how it looks, but how it feels…

November 21, 2025 at 4:01 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@fixyourpost...

Fix Your Posture (@fixyourposture)

3 useable Core exercises for everyday life

November 14, 2025 at 6:36 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@monty905410...

Jamal X (@monty905410)

He died at 37, penniless and forgotten—but you're wearing his invention right now, and every day of your life. In 1880, a pair of shoes cost more than most families earned in a week. Not because lea...

November 9, 2025 at 3:32 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/drlaurie...

The First Habit I Prescribe as a Doctor

The First Five: A doctor-designed morning framework—straight from the exam room.

open.substack.com

November 9, 2025 at 2:38 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/profile/1641...

Lynne Van Beuren Browne (@lynnevanbeurenbrowne)

A sad story. I grew up in the 50’s. A wonderful era. My teachers were fantastic. A lot of them were single and older……….. not as many men around after 2 world wars.

October 24, 2025 at 5:21 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@fitdadformu...

Parent Fit Club (@fitdadformula)

Got a stiff lower back that feels a thousand years old? Lie down for a few minutes and let this simple move melt away tension — right from your bed. 🛏️ Your spine will thank you later.

October 15, 2025 at 4:30 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

Good morning. A kitty in the sun pic for your morning pleasure

October 15, 2025 at 4:12 PM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

open.substack.com/pub/zensound...

8 Perfect Japanese Ambient Albums

An introduction to the best environmental music records

open.substack.com

October 15, 2025 at 3:52 AM

Touch.Not.This.Cat🐾

@jamswe.bsky.social

substack.com/@culturist/n...

The Culturist (@culturist)

Art you wish you could climb inside: 100 years ago, Hiroshi Yoshida completely mastered depicting the night…

October 11, 2025 at 4:54 AM