Alicia
@insinfographics.bsky.social
Passionate about visual science communication
I 💙designing #infographics #sketchnotes about #psychology
#infografías #psicología
https://inspiringinfographics.com
MSc #SportPsychology MA #SocialSciences BSc #Psychology
#Taichi #Qigong Buddhism
I 💙designing #infographics #sketchnotes about #psychology
#infografías #psicología
https://inspiringinfographics.com
MSc #SportPsychology MA #SocialSciences BSc #Psychology
#Taichi #Qigong Buddhism
Pinned
August 31, 2025 at 8:37 AM
August 31, 2025 at 8:34 AM
Do one thing at a time… ✨while enjoying the here and now
#mindfulness
#mindfulness
April 20, 2025 at 7:27 PM
Do one thing at a time… ✨while enjoying the here and now
#mindfulness
#mindfulness
Haz una sola tarea a la vez… ✨mientras disfrutas del momento presente
#mindfulness
#mindfulness
April 20, 2025 at 7:26 PM
Haz una sola tarea a la vez… ✨mientras disfrutas del momento presente
#mindfulness
#mindfulness
Reposted by Alicia
17 abril
Para levantarse empoderado:
No te acuestes enfadado
Agradece al despertar lo que la vida te ha dado
Levántate con ganas de ayudar al que tengas al lado
Recuerda "Todo" lo que con esfuerzo has logrado
Sonríe porque sonreír es la clave para tener un "Gran día asegurado"
Para levantarse empoderado:
No te acuestes enfadado
Agradece al despertar lo que la vida te ha dado
Levántate con ganas de ayudar al que tengas al lado
Recuerda "Todo" lo que con esfuerzo has logrado
Sonríe porque sonreír es la clave para tener un "Gran día asegurado"
April 17, 2025 at 6:49 AM
17 abril
Para levantarse empoderado:
No te acuestes enfadado
Agradece al despertar lo que la vida te ha dado
Levántate con ganas de ayudar al que tengas al lado
Recuerda "Todo" lo que con esfuerzo has logrado
Sonríe porque sonreír es la clave para tener un "Gran día asegurado"
Para levantarse empoderado:
No te acuestes enfadado
Agradece al despertar lo que la vida te ha dado
Levántate con ganas de ayudar al que tengas al lado
Recuerda "Todo" lo que con esfuerzo has logrado
Sonríe porque sonreír es la clave para tener un "Gran día asegurado"
Reposted by Alicia
Leadership isn’t about how much power you have.
It’s about how much trust you build.
It’s about how much trust you build.
April 16, 2025 at 1:09 PM
Leadership isn’t about how much power you have.
It’s about how much trust you build.
It’s about how much trust you build.
‘Lo que haces marca la diferencia y tienes que decidir qué tipo de diferencia quieres marcar.’ - Jane Goodall
April 8, 2025 at 10:34 PM
‘Lo que haces marca la diferencia y tienes que decidir qué tipo de diferencia quieres marcar.’ - Jane Goodall
‘What you do makes a difference, and you have to decide what kind of difference you want to make.’ ― Jane Goodall
April 8, 2025 at 10:33 PM
‘What you do makes a difference, and you have to decide what kind of difference you want to make.’ ― Jane Goodall
Reposted by Alicia
To be kind is to believe in others when they forget to believe in themselves. Every act of kindness plants a seed of courage for someone else.
🧡🧡🧡
#kindness #KindnessMatters
🧡🧡🧡
#kindness #KindnessMatters
January 3, 2025 at 11:18 PM
To be kind is to believe in others when they forget to believe in themselves. Every act of kindness plants a seed of courage for someone else.
🧡🧡🧡
#kindness #KindnessMatters
🧡🧡🧡
#kindness #KindnessMatters
Reposted by Alicia
🪴Notas sobre #amabilidad: ejemplos sobre cómo ser amable con nosotros, con los demás, en la comunidad y cuando comunicamos 🌸
#sketchnote #visualthinking
#sketchnote #visualthinking
March 23, 2025 at 10:18 PM
🪴Notas sobre #amabilidad: ejemplos sobre cómo ser amable con nosotros, con los demás, en la comunidad y cuando comunicamos 🌸
#sketchnote #visualthinking
#sketchnote #visualthinking
🪴 #Kindness notes: examples on how to be kind to yourself, to others, in the community and when communicating 🌸
#sketchnote #visualthinking
#sketchnote #visualthinking
March 23, 2025 at 10:14 PM
🪴 #Kindness notes: examples on how to be kind to yourself, to others, in the community and when communicating 🌸
#sketchnote #visualthinking
#sketchnote #visualthinking
Reposted by Alicia
“Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time.”
You go at the pace that’s right for you. 🧡
#kindness #positivity #belief
Picture by Nikki Miles
You go at the pace that’s right for you. 🧡
#kindness #positivity #belief
Picture by Nikki Miles
March 21, 2025 at 11:54 AM
“Don’t compare your life to others. There’s no comparison between the sun and the moon. They shine when it’s their time.”
You go at the pace that’s right for you. 🧡
#kindness #positivity #belief
Picture by Nikki Miles
You go at the pace that’s right for you. 🧡
#kindness #positivity #belief
Picture by Nikki Miles
‘Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.’ - Thich Nhat Hanh
March 23, 2025 at 10:03 PM
‘Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment, I know this is the only moment.’ - Thich Nhat Hanh
‘Inhalando calmo el cuerpo y la mente. Exhalando, sonrío. Habitando el momento presente, sé que este es el único momento.’ - Thich Nhat Hanh
March 23, 2025 at 10:03 PM
‘Inhalando calmo el cuerpo y la mente. Exhalando, sonrío. Habitando el momento presente, sé que este es el único momento.’ - Thich Nhat Hanh
Reposted by Alicia
“Hope and fear cannot occupy the same space. Invite one to stay.” Maya Angelou
Hold onto hope. 🧡
#kindness #hope #positivity
Picture by Joyfulsmolthings
Hold onto hope. 🧡
#kindness #hope #positivity
Picture by Joyfulsmolthings
February 26, 2025 at 8:47 AM
“Hope and fear cannot occupy the same space. Invite one to stay.” Maya Angelou
Hold onto hope. 🧡
#kindness #hope #positivity
Picture by Joyfulsmolthings
Hold onto hope. 🧡
#kindness #hope #positivity
Picture by Joyfulsmolthings
Reposted by Alicia
“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” Bob Kerrey
A little kindness goes a long way.🧡
#kindness #love #positivity
Picture by Nikki Miles
A little kindness goes a long way.🧡
#kindness #love #positivity
Picture by Nikki Miles
March 13, 2025 at 9:34 AM
“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” Bob Kerrey
A little kindness goes a long way.🧡
#kindness #love #positivity
Picture by Nikki Miles
A little kindness goes a long way.🧡
#kindness #love #positivity
Picture by Nikki Miles
Reposted by Alicia
The comfort zone:
March 12, 2025 at 10:32 PM
The comfort zone:
Reposted by Alicia
Cómo hacer un póster científico:
✅Consulta las pautas de envío
💎Considera diferentes formas de elaborar tu narrativa
🔎Selecciona una estructura adecuada
✏️Escribe menos de 500 palabras con fuentes fáciles de leer
📢Piensa lo que quieres enfatizar
💛 Elige una paleta de colores adecuada
#sketchnote
✅Consulta las pautas de envío
💎Considera diferentes formas de elaborar tu narrativa
🔎Selecciona una estructura adecuada
✏️Escribe menos de 500 palabras con fuentes fáciles de leer
📢Piensa lo que quieres enfatizar
💛 Elige una paleta de colores adecuada
#sketchnote
March 11, 2025 at 5:25 PM
Cómo hacer un póster científico:
✅Consulta las pautas de envío
💎Considera diferentes formas de elaborar tu narrativa
🔎Selecciona una estructura adecuada
✏️Escribe menos de 500 palabras con fuentes fáciles de leer
📢Piensa lo que quieres enfatizar
💛 Elige una paleta de colores adecuada
#sketchnote
✅Consulta las pautas de envío
💎Considera diferentes formas de elaborar tu narrativa
🔎Selecciona una estructura adecuada
✏️Escribe menos de 500 palabras con fuentes fáciles de leer
📢Piensa lo que quieres enfatizar
💛 Elige una paleta de colores adecuada
#sketchnote
How to make a scientific poster:
✅Check the submission guidelines
💎Consider different ways to craft your narrative
🔎 Select an appropriate structure
✏️Write less than 500 words with easy to read fonts
📢Think about what you want to emphasise
💛Choose an appropriate colour palette
#sketchnote
✅Check the submission guidelines
💎Consider different ways to craft your narrative
🔎 Select an appropriate structure
✏️Write less than 500 words with easy to read fonts
📢Think about what you want to emphasise
💛Choose an appropriate colour palette
#sketchnote
March 11, 2025 at 5:23 PM
How to make a scientific poster:
✅Check the submission guidelines
💎Consider different ways to craft your narrative
🔎 Select an appropriate structure
✏️Write less than 500 words with easy to read fonts
📢Think about what you want to emphasise
💛Choose an appropriate colour palette
#sketchnote
✅Check the submission guidelines
💎Consider different ways to craft your narrative
🔎 Select an appropriate structure
✏️Write less than 500 words with easy to read fonts
📢Think about what you want to emphasise
💛Choose an appropriate colour palette
#sketchnote
Reposted by Alicia
'The real meditation is how you live your life.' Jon Kabat-Zinn
February 27, 2025 at 7:01 AM
'The real meditation is how you live your life.' Jon Kabat-Zinn
Reposted by Alicia
Many people are looking for ways to address on a wider basis the suffering and injustice that surround us. Peace & compassion begin with and within each of us – and then we can use it in action....like the ripples that arise when a pebble is tossed in a still pond.
www.lionsroar.com/in-engaged-b...
www.lionsroar.com/in-engaged-b...
In Engaged Buddhism, Peace Begins with You
Thich Nhat Hanh, who originated Engaged Buddhism, in an interview with John Malkin.
www.lionsroar.com
February 25, 2025 at 6:47 PM
Many people are looking for ways to address on a wider basis the suffering and injustice that surround us. Peace & compassion begin with and within each of us – and then we can use it in action....like the ripples that arise when a pebble is tossed in a still pond.
www.lionsroar.com/in-engaged-b...
www.lionsroar.com/in-engaged-b...