Hypnotherapist Mehwish
@hypmehwish.bsky.social
🌟 Wanderlust | Adventurer💫 | Dreamer💤 | Explorer🔍 | Achiever 📸 I writer
3 ways to stop overthinking
November 6, 2025 at 11:06 AM
3 ways to stop overthinking
Excited to join the vibrant energy of Pakistan Vibes! 🌟
Honored to represent Healing Through Hypnosis as an SBC Fellow at the Meet & Greet | Fellowship Dinner by Sparks Business Club
#HealingThroughHypnosis #hypnotistmehwish #mehwishthehypnotist #entrepreneursofpakistan
Honored to represent Healing Through Hypnosis as an SBC Fellow at the Meet & Greet | Fellowship Dinner by Sparks Business Club
#HealingThroughHypnosis #hypnotistmehwish #mehwishthehypnotist #entrepreneursofpakistan
August 1, 2025 at 8:27 AM
Excited to join the vibrant energy of Pakistan Vibes! 🌟
Honored to represent Healing Through Hypnosis as an SBC Fellow at the Meet & Greet | Fellowship Dinner by Sparks Business Club
#HealingThroughHypnosis #hypnotistmehwish #mehwishthehypnotist #entrepreneursofpakistan
Honored to represent Healing Through Hypnosis as an SBC Fellow at the Meet & Greet | Fellowship Dinner by Sparks Business Club
#HealingThroughHypnosis #hypnotistmehwish #mehwishthehypnotist #entrepreneursofpakistan
We often say, “I feel stuck.”
But what if the truth is… you're not stuck at all?
You're just pouring your energy into solving the wrong problem.
#emotionalhealth #brainrewiring #MentalHealthBenefits #hypnotistmehwish #Hypnotherapy #PositivePsychology #thankfulthoughts #WeeklyReflection
But what if the truth is… you're not stuck at all?
You're just pouring your energy into solving the wrong problem.
#emotionalhealth #brainrewiring #MentalHealthBenefits #hypnotistmehwish #Hypnotherapy #PositivePsychology #thankfulthoughts #WeeklyReflection
July 17, 2025 at 12:55 PM
We often say, “I feel stuck.”
But what if the truth is… you're not stuck at all?
You're just pouring your energy into solving the wrong problem.
#emotionalhealth #brainrewiring #MentalHealthBenefits #hypnotistmehwish #Hypnotherapy #PositivePsychology #thankfulthoughts #WeeklyReflection
But what if the truth is… you're not stuck at all?
You're just pouring your energy into solving the wrong problem.
#emotionalhealth #brainrewiring #MentalHealthBenefits #hypnotistmehwish #Hypnotherapy #PositivePsychology #thankfulthoughts #WeeklyReflection
🌿 You are not lost—you are just waiting to rediscover the magic within.
✨ It’s time to reconnect with your true self, let go of the noise, and embrace your inner calm.
💫 You deserve clarity, healing, and purpose.
📩 DM me to begin your journey inward and find the peace you’ve been seeking.
✨ It’s time to reconnect with your true self, let go of the noise, and embrace your inner calm.
💫 You deserve clarity, healing, and purpose.
📩 DM me to begin your journey inward and find the peace you’ve been seeking.
June 25, 2025 at 7:27 PM
🌿 You are not lost—you are just waiting to rediscover the magic within.
✨ It’s time to reconnect with your true self, let go of the noise, and embrace your inner calm.
💫 You deserve clarity, healing, and purpose.
📩 DM me to begin your journey inward and find the peace you’ve been seeking.
✨ It’s time to reconnect with your true self, let go of the noise, and embrace your inner calm.
💫 You deserve clarity, healing, and purpose.
📩 DM me to begin your journey inward and find the peace you’ve been seeking.
An anxious mind doesn't wait for the worst to happen-its for it silently, obsessively, because it's tryingto
stay safe through control.
#anxietyawareness #MentalHealthMatters
#traumarecovery #overthinking #anxiousmind
#healingjourney #innerchiildhealing #hypnotistmehwish
stay safe through control.
#anxietyawareness #MentalHealthMatters
#traumarecovery #overthinking #anxiousmind
#healingjourney #innerchiildhealing #hypnotistmehwish
June 11, 2025 at 7:12 PM
An anxious mind doesn't wait for the worst to happen-its for it silently, obsessively, because it's tryingto
stay safe through control.
#anxietyawareness #MentalHealthMatters
#traumarecovery #overthinking #anxiousmind
#healingjourney #innerchiildhealing #hypnotistmehwish
stay safe through control.
#anxietyawareness #MentalHealthMatters
#traumarecovery #overthinking #anxiousmind
#healingjourney #innerchiildhealing #hypnotistmehwish
"Grateful for the energy I carry and how it connects me to the world. ✨ Every smile exchanged, every unexpected conversation, every gentle moment with nature's creatures—these aren't coincidences but reflections of the gratitude I cultivate within.
June 8, 2025 at 3:50 PM
"Grateful for the energy I carry and how it connects me to the world. ✨ Every smile exchanged, every unexpected conversation, every gentle moment with nature's creatures—these aren't coincidences but reflections of the gratitude I cultivate within.
THESE habits could be harming your brain health:
> 1. Slacking Off
> 2. Too Much Sugar
> 3. Excessive Social Media Screen Time
> 4. Lack of Social Contact
> 5. Sedentary Lifestyle
> 6. Not Enough Sleep
> 7. Listening to Loud Music Too Long
> Time for a brain-healthy habit audit? 🧠
> 1. Slacking Off
> 2. Too Much Sugar
> 3. Excessive Social Media Screen Time
> 4. Lack of Social Contact
> 5. Sedentary Lifestyle
> 6. Not Enough Sleep
> 7. Listening to Loud Music Too Long
> Time for a brain-healthy habit audit? 🧠
June 6, 2025 at 7:47 PM
THESE habits could be harming your brain health:
> 1. Slacking Off
> 2. Too Much Sugar
> 3. Excessive Social Media Screen Time
> 4. Lack of Social Contact
> 5. Sedentary Lifestyle
> 6. Not Enough Sleep
> 7. Listening to Loud Music Too Long
> Time for a brain-healthy habit audit? 🧠
> 1. Slacking Off
> 2. Too Much Sugar
> 3. Excessive Social Media Screen Time
> 4. Lack of Social Contact
> 5. Sedentary Lifestyle
> 6. Not Enough Sleep
> 7. Listening to Loud Music Too Long
> Time for a brain-healthy habit audit? 🧠
"Progress isn't always visible, but it's always happening. Trust the process and keep pushing forward. ✨ #GrowthMindset #KeepGoing"
June 6, 2025 at 7:47 PM
"Progress isn't always visible, but it's always happening. Trust the process and keep pushing forward. ✨ #GrowthMindset #KeepGoing"
🌎 In a world filled with cortisol, be the dopamine for someone.
Stress weighs heavy, but joy can lift. Be the reason someone smiles today. Send that text, share that laugh, celebrate their wins—big or small.
Little moments of kindness go a long way.
Stress weighs heavy, but joy can lift. Be the reason someone smiles today. Send that text, share that laugh, celebrate their wins—big or small.
Little moments of kindness go a long way.
June 5, 2025 at 6:13 PM
🌎 In a world filled with cortisol, be the dopamine for someone.
Stress weighs heavy, but joy can lift. Be the reason someone smiles today. Send that text, share that laugh, celebrate their wins—big or small.
Little moments of kindness go a long way.
Stress weighs heavy, but joy can lift. Be the reason someone smiles today. Send that text, share that laugh, celebrate their wins—big or small.
Little moments of kindness go a long way.
Self-care isn't selfish. 🔥
2. Protect your flame. ✨
3. Boundaries = sustainable warmth. ❤️🩹
4. You can't pour from an empty cup. Remember that. ☕️
5. Keep your own light burning bright. 💡
#selfcare #boundaries #mentalhealth #selflove #hypnotistmehwish #healthyboundaries #innerpeace`
2. Protect your flame. ✨
3. Boundaries = sustainable warmth. ❤️🩹
4. You can't pour from an empty cup. Remember that. ☕️
5. Keep your own light burning bright. 💡
#selfcare #boundaries #mentalhealth #selflove #hypnotistmehwish #healthyboundaries #innerpeace`
June 3, 2025 at 6:32 PM
Self-care isn't selfish. 🔥
2. Protect your flame. ✨
3. Boundaries = sustainable warmth. ❤️🩹
4. You can't pour from an empty cup. Remember that. ☕️
5. Keep your own light burning bright. 💡
#selfcare #boundaries #mentalhealth #selflove #hypnotistmehwish #healthyboundaries #innerpeace`
2. Protect your flame. ✨
3. Boundaries = sustainable warmth. ❤️🩹
4. You can't pour from an empty cup. Remember that. ☕️
5. Keep your own light burning bright. 💡
#selfcare #boundaries #mentalhealth #selflove #hypnotistmehwish #healthyboundaries #innerpeace`