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heelinmint.bsky.social
Heelinmint
@heelinmint.bsky.social
13 followers 20 following 34 posts
Conscious Fashion and Lifestyle Blog | Fashion, Beauty, Home, Health, Low-Waste & Sustainable Living Ideas & Inspiration 💃🏻💚🪴♻️

www.heelinmint.com
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heelinmint.bsky.social
The Importance of Connections on Our Well-being ~

executive.berkeley.edu/thought-lead...
The Importance of Connections on Our Well-Being
Making healthy connections goes beyond simply avoiding feelings of loneliness and isolation. Our relationships impact all dimensions of our well-being.
executive.berkeley.edu
November 6, 2025 at 7:24 PM
heelinmint.bsky.social
10 Hobbies for Older Adults that Improve Brain and Body Health ~

www.marthastewart.com/hobbies-olde...
10 Hobbies for Older Adults That Improve Brain and Body Health
Incorporate some of these expert-recommended hobbies into your routine to maintain vital brain and body health. From dancing to juggling, these hobbies have been scientifically proven to increase long...
www.marthastewart.com
October 28, 2025 at 4:29 AM
heelinmint.bsky.social
5 Common Injuries That ER Doctors Encounter and How to Prevent Them ~

www.self.com/story/common...
5 Injuries ER Doctors See All the Time—and How to Avoid Them
You might be surprised by the seemingly innocuous behaviors that cause them.
www.self.com
October 8, 2025 at 4:14 AM
heelinmint.bsky.social
One Daily Habit a Neurologist Does to Protect her Brain Long-term ~

www.self.com/story/brain-...
The One Habit a Neurologist Does Every Day to Protect Her Brain Long-Term
It turns out, you can ward off cognitive decline and have fun while you’re at it.
www.self.com
September 21, 2025 at 4:08 AM
heelinmint.bsky.social
6 Often-Overlooked Spaces in Your Home To Declutter Right Now ~
houseoutlook.com/overlooked-s...
6 Often-Overlooked Spaces in Your Home To Declutter Right Now
No matter how unconquerable the task may seem, all it takes is a few days to transform your home and make it neater than ever before.
houseoutlook.com
August 5, 2025 at 6:57 PM
heelinmint.bsky.social
Inside the Final Days of America’s Last Selvedge Denim Factory ~ #supportlocalcompanies #sustainability #slowfashion #minimalist #buylocal

www.gq.com/story/cone-m...
Inside the Final Days of America’s Last Selvedge Denim Factory
Photographer Matt Sharkey’s new book, ‘American Denim,’ documents the closure of the legendary Cone Mills White Oak plant—and puts a spotlight on the passionate denimheads who are keeping its legacy a...
www.gq.com
July 24, 2025 at 7:18 PM
heelinmint.bsky.social
8 signs of emotional maturity ~

www.verywellmind.com/signs-of-emo...
8 Signs of Emotional Maturity
Emotional maturity is a person’s ability to manage their emotions and life stressors in a healthy manner.
www.verywellmind.com
July 21, 2025 at 4:38 PM
heelinmint.bsky.social
Copenhagen is adapting to a warmer world with rain tunnels and sponge parks ~ #climatechangesolutions #flooding

www.npr.org/2025/06/13/n...
Copenhagen is adapting to a warmer world with rain tunnels and 'sponge parks'
Copenhagen is expected to receive 30% more rainfall by the end of the century. The city is responding with a massive long-term adaptation plan.
www.npr.org
June 21, 2025 at 8:37 PM
heelinmint.bsky.social
Food industry will begin phasing out artificial food dyes ~

www.usatoday.com/story/news/h...
Are food dyes getting banned in the US and why? What know to about 8 dyes being phased out
U.S. health agencies announced that the food industry will begin "phasing out" eight artificial food dyes in the coming years.
www.usatoday.com
June 19, 2025 at 10:21 PM
heelinmint.bsky.social
Think twice before you click unsubscribe ~

www.wsj.com/tech/cyberse...
Think Twice Before You Click ‘Unsubscribe’
That link at the bottom of your email might clean up your inbox—or make you a bigger target.
www.wsj.com
June 13, 2025 at 8:31 PM
heelinmint.bsky.social
Secret to lasting friendship ~
All Lasting Friendships Have This One Thing in Common
What’s the difference between a fleeting and lasting friendship? Read on to learn more about how boundaries keep a friendship healthy and long-lasting.
www.verywellmind.com
June 11, 2025 at 5:30 AM
heelinmint.bsky.social
Where Home Prices Are Rising and Falling the Most ~

www.wsj.com/economy/hous...
See Where Home Prices Are Rising and Falling the Most
Markets in Florida and Texas with lots of inventory are posting the biggest price declines, while prices in the Northeast and Midwest are still rising.
www.wsj.com
May 6, 2025 at 3:10 PM
heelinmint.bsky.social
Sit-to-Stand test: Simple test that reveals how you’re aging ~

www.bbc.com/future/artic...
Sit-to-stand: The simple test that reveals how you're ageing
The sit-to-stand test takes just 30 seconds to complete, but its results can provide profound insights into your health.
www.bbc.com
May 4, 2025 at 4:56 AM
heelinmint.bsky.social
What your earwax can reveal about your health ~

www.bbc.com/future/artic...
What your earwax can reveal about your health
Earwax can contain valuable indicators to a person's health. Now scientists are analysing its chemistry in the hope of finding new ways of diagnosing diseases.
www.bbc.com
May 4, 2025 at 4:28 AM
heelinmint.bsky.social
Agreeing to disagree hurts relationships ~

nicenews.com/humanity/agr...
Agreeing to Disagree May Hurt Your Relationships: Do This Instead
Rather than simply agreeing to disagree, tools like "looping" and "reframing" can help move a conversation away from confrontation.
nicenews.com
May 3, 2025 at 5:53 AM
heelinmint.bsky.social
People who live longer swear by these 9 rules ~

betterreport.com/blue-zones-p...
People Who Live the Longest Swear by These 9 Rules
We’ve been told all our lives that doing certain things will help us live longer. Eat plenty of vegetables. Avoid sugar. Drink lots of water. Exercise regularly. We can hear our mother’s voice right n...
betterreport.com
April 19, 2025 at 4:16 AM
heelinmint.bsky.social
Sleep can boost memory in a surprising way ~

www.earth.com/news/sleep-c...
Sleep can boost memory in a surprising way
Sleep helps strengthen memory for life’s events, improving recall of sequences even 15 months later, study finds
www.earth.com
April 19, 2025 at 4:01 AM
heelinmint.bsky.social
Microlighting in water droplets may have sparked life on Earth ~

news.stanford.edu/stories/2025...
‘Microlightning’ in water droplets may have sparked life on Earth
A Stanford study shows that electrical charges in sprays of water can cause chemical reactions that form organic molecules from inorganic materials. The findings provide evidence that microlightning m...
news.stanford.edu
April 5, 2025 at 3:57 AM
heelinmint.bsky.social
How to photograph Saturday’s solar eclipse with a phone ~

www.forbes.com/sites/jamiec...
This Is How To Photograph Saturday’s Solar Eclipse With A Phone
The March 29, 2025, partial solar eclipse will create a crescent sunrise over North America. Here are the best ways to capture it on a smartphone.
www.forbes.com
March 27, 2025 at 3:09 PM
heelinmint.bsky.social
Unpaid highway toll text message scam ~

www.popsci.com/technology/t...
That unpaid highway toll text message is a scam
How to avoid the latest 'smishing' technique.
www.popsci.com
March 25, 2025 at 8:46 PM
heelinmint.bsky.social
Early methods for studying affective use and emotional well-being on ChatGPT

openai.com/index/affect...
Early methods for studying affective use and emotional well-being on ChatGPT
An OpenAI and MIT Media Lab Research collaboration.
openai.com
March 25, 2025 at 3:05 AM
heelinmint.bsky.social
Scandi Sleep Method is the secret to deep slumbers ~

www.bhg.com/scandi-sleep...
This Scandi Sleep Method Is the Secret to Deeper Slumbers, According to Experts
Say goodbye to counting sheep and hello to a peaceful night of dreaming with this sleep trick popular in Scandinavian countries.
www.bhg.com
March 23, 2025 at 1:19 AM
heelinmint.bsky.social
Couples most likely to divorce have this factor in common ~

fortune.com/well/2025/03...
Couples most likely to divorce have this factor in common
Female breadwinners represent just 16% of all U.S. households—but account for 42% of divorces
fortune.com
March 14, 2025 at 7:13 PM
heelinmint.bsky.social
Strengths your memory with these simple science-backed techniques ~
Strengthen Your Memory With These Simple, Science-Backed Techniques - Nice News
Experiencing forgetfulness is a normal part of getting older — memory can begin declining as early as your 30s — but that doesn’t mean it’s any less
nicenews.com
February 20, 2025 at 2:06 AM
heelinmint.bsky.social
Cool polka-dot glass saves thousands of birds from window collisions
Innovative 'polka dot' glass is saving thousands of birds from deadly window collisions
In October 2023, a thousand birds died in a single day after colliding with a Chicago convention center. Thanks to new bird-friendly glass, that number has shrunk dramatically.
www.goodgoodgood.co
February 13, 2025 at 3:04 AM