Audra | Havenleigh Life
@havenleighlife.bsky.social
Writer. Healer. Rebel. I tell the truths most people hide—about trauma, addiction, motherhood, awakening & breaking free from the matrix. If you’ve ever wanted to disappear, I write so you know you’re not alone.
I’m looking for the ones that have heard the voice in their head for far too long and need a little push to publish. #writers #writingclub #octoberwritingchallenge
November 13, 2025 at 4:17 PM
I’m looking for the ones that have heard the voice in their head for far too long and need a little push to publish. #writers #writingclub #octoberwritingchallenge
Took me about 2 hours to write and publish even with the noise. Not bad at all. #writer #substack #selfmastery
November 13, 2025 at 1:11 AM
Took me about 2 hours to write and publish even with the noise. Not bad at all. #writer #substack #selfmastery
This was night 6 recap. I didn’t record any of the others, but wish I had. This has proven to be a great idea to attend. Part 2 coming up next. (I’m not sure if I can publicly talk about the city…so - keeping that under wraps for now) For new peeps here: I am attending this to get to know my new
November 12, 2025 at 4:34 PM
This was night 6 recap. I didn’t record any of the others, but wish I had. This has proven to be a great idea to attend. Part 2 coming up next. (I’m not sure if I can publicly talk about the city…so - keeping that under wraps for now) For new peeps here: I am attending this to get to know my new
I am my family’s medicine woman. I am a writer about healing from a lifetime of trauma. I am obsessed with mastering my energy. I am the leader of my clan. #letmeintroducemyself #over40 #medicinewoman #writer
November 12, 2025 at 1:10 AM
I am my family’s medicine woman. I am a writer about healing from a lifetime of trauma. I am obsessed with mastering my energy. I am the leader of my clan. #letmeintroducemyself #over40 #medicinewoman #writer
We haven’t moved far out enough. But this is a good step towards the goal.
November 11, 2025 at 4:26 PM
We haven’t moved far out enough. But this is a good step towards the goal.
Hiding from your emotions just prolongs the process of you getting to know you - mastering your energy. #onthisday #selfmastery #personalgrowth
November 11, 2025 at 1:08 AM
Hiding from your emotions just prolongs the process of you getting to know you - mastering your energy. #onthisday #selfmastery #personalgrowth
That was encouraging :) #community #iphonetips
November 10, 2025 at 4:23 PM
That was encouraging :) #community #iphonetips
It’s all in the framing. #selfmastery #healingjourney #crashout #recalibrate
November 10, 2025 at 1:12 AM
It’s all in the framing. #selfmastery #healingjourney #crashout #recalibrate
Does Pepcid really help PMDD? Go to Havenleighlife.com or link in bio - it’s the most recent post on substack. #pmdd #substack #histamineintolerance #pmddawareness #pepcid
November 9, 2025 at 4:26 PM
Does Pepcid really help PMDD? Go to Havenleighlife.com or link in bio - it’s the most recent post on substack. #pmdd #substack #histamineintolerance #pmddawareness #pepcid
I don’t know why it took me years to finally do this, but I finally did. It makes such a big difference!
November 9, 2025 at 1:10 AM
I don’t know why it took me years to finally do this, but I finally did. It makes such a big difference!
I live in rattlesnake country. We do not kill them. We rehome them. I need to get myself some snake tongs and then I’ll handle it myself. But for now, we call 311 and the firemen come right out. 🙏
November 8, 2025 at 4:26 PM
I live in rattlesnake country. We do not kill them. We rehome them. I need to get myself some snake tongs and then I’ll handle it myself. But for now, we call 311 and the firemen come right out. 🙏
I’ll be jumping out of a plane in 2026.
November 8, 2025 at 1:00 AM
I’ll be jumping out of a plane in 2026.
More proof TT is screwing over their creators. THIS IS NOT OKAY!!!!
November 7, 2025 at 8:28 PM
More proof TT is screwing over their creators. THIS IS NOT OKAY!!!!
For some reason I have an easier time cohabitating with deadly snakes. 🐍 #scorpion
November 7, 2025 at 5:25 PM
For some reason I have an easier time cohabitating with deadly snakes. 🐍 #scorpion
The answer is yes | TTSA .
November 6, 2025 at 11:14 PM
The answer is yes | TTSA .
Souls idk how to stay without feeding the monster. Heeeeelp 😫
November 6, 2025 at 10:30 PM
Souls idk how to stay without feeding the monster. Heeeeelp 😫
Breaking up is a process.
November 6, 2025 at 9:30 PM
Breaking up is a process.
Healing me thinks this is a sign that I need to detox again…not a bad sign — but i have been getting sucked in and when that happens im not as productive.
November 6, 2025 at 4:30 PM
Healing me thinks this is a sign that I need to detox again…not a bad sign — but i have been getting sucked in and when that happens im not as productive.
It’s been 2 years since I dyed my hair… Just testing the waters again…
November 5, 2025 at 4:28 PM
It’s been 2 years since I dyed my hair… Just testing the waters again…
I’m at peace with my decision.
November 5, 2025 at 1:04 AM
I’m at peace with my decision.
I am also a bird watcher.
November 4, 2025 at 4:11 PM
I am also a bird watcher.
I’d give you a great big hug.
November 4, 2025 at 1:08 AM
I’d give you a great big hug.
If you get it… it is time.
November 3, 2025 at 4:33 PM
If you get it… it is time.
I’m not trying to escape the system. I’m outgrowing it.
November 3, 2025 at 1:09 AM
I’m not trying to escape the system. I’m outgrowing it.
I guess I’m really doing this. What is this? This is setting up my life to thrive just by being me. And the me I want to be is proud of me - even when I’m cringy and the sounds don’t link up on IG, even when I stumble over words, even when I post too long of videos and get zero views. But the best
November 2, 2025 at 4:35 PM
I guess I’m really doing this. What is this? This is setting up my life to thrive just by being me. And the me I want to be is proud of me - even when I’m cringy and the sounds don’t link up on IG, even when I stumble over words, even when I post too long of videos and get zero views. But the best