“We win or lose many of our most important choices in one second.

In one second when we are in extreme pain or fatigue, we give up.

We let how we feel in that moment impact our potential victory.

(Author unknown)

Recommended reading:

Misbelief: What Makes Rational People Believe Irrational Things, by Dan Ariely.

Very appropriate to the current times.

Discipline leads to habits
Habits lead to consistency
Consistency leads to growth.

During these difficult times it is important to remind yourself that you are not your emotions. You are the consciousness that observes them. Do not allow yourself to become your emotions.

When you become your emotions they control you. The rob you of rational thought and free will.

Mood.

Cross-stitch embroidery by @wendyenthomas.bsky.social

A doctor’s letter to United Healthcare for denying nausea meds for a child on chemo