Evolation Yoga
@evolation.bsky.social
Yoga Training Academy 🎓 RYS 200-300-500
Hot - Flow - Yin🧘♀️
In Person & Online Programs
Learn deeply, transform your passion.
Hot - Flow - Yin🧘♀️
In Person & Online Programs
Learn deeply, transform your passion.
More than balance and flexibility!
Did you know Garurasana supports healthy circulation and lymphatic flow? 🦅 The compression from twisting your limbs helps fluids move through the body, benefiting your joints and overall well-being
Did you know Garurasana supports healthy circulation and lymphatic flow? 🦅 The compression from twisting your limbs helps fluids move through the body, benefiting your joints and overall well-being
January 29, 2025 at 9:17 AM
More than balance and flexibility!
Did you know Garurasana supports healthy circulation and lymphatic flow? 🦅 The compression from twisting your limbs helps fluids move through the body, benefiting your joints and overall well-being
Did you know Garurasana supports healthy circulation and lymphatic flow? 🦅 The compression from twisting your limbs helps fluids move through the body, benefiting your joints and overall well-being
What happens when you lift higher on your toes?
A) Balancing gets harder.
B) Balancing gets easier.
A) Balancing gets harder.
B) Balancing gets easier.
January 22, 2025 at 6:01 AM
What happens when you lift higher on your toes?
A) Balancing gets harder.
B) Balancing gets easier.
A) Balancing gets harder.
B) Balancing gets easier.
Our RYS 300-Hour Yoga Teacher Training
Now offers the flexibility to:
✨ Specialize in Hot Yoga
✨ Master Flow Yoga
✨ Or combine both styles
All in just 4 weeks!
Now offers the flexibility to:
✨ Specialize in Hot Yoga
✨ Master Flow Yoga
✨ Or combine both styles
All in just 4 weeks!
January 13, 2025 at 6:43 AM
Our RYS 300-Hour Yoga Teacher Training
Now offers the flexibility to:
✨ Specialize in Hot Yoga
✨ Master Flow Yoga
✨ Or combine both styles
All in just 4 weeks!
Now offers the flexibility to:
✨ Specialize in Hot Yoga
✨ Master Flow Yoga
✨ Or combine both styles
All in just 4 weeks!
Did you know that practicing the Half Moon Pose can enhance digestion? This is one of the lesser-known benefits of this powerful posture!
January 9, 2025 at 5:24 AM
Did you know that practicing the Half Moon Pose can enhance digestion? This is one of the lesser-known benefits of this powerful posture!
Pranayama is a breathing technique practiced at the beginning of a 26+2 Yoga sequence. Performed in Tadasana, this exercise focuses on slow, controlled breaths that expand the chest and deepen the breath into the belly. It clears the respiratory system and releases old air.
January 7, 2025 at 5:43 AM
Pranayama is a breathing technique practiced at the beginning of a 26+2 Yoga sequence. Performed in Tadasana, this exercise focuses on slow, controlled breaths that expand the chest and deepen the breath into the belly. It clears the respiratory system and releases old air.
Envision yourself standing on the shores of a new horizon, heart aglow with the promise of the unknown. 2025 is not just a chapter in the calendar; it is a year where dreams take form and growth becomes your undeniable truth.
Bali,with its arms wide open,awaits you. evolationyoga.com/teacher-trai...
Bali,with its arms wide open,awaits you. evolationyoga.com/teacher-trai...
January 2, 2025 at 5:52 AM
Envision yourself standing on the shores of a new horizon, heart aglow with the promise of the unknown. 2025 is not just a chapter in the calendar; it is a year where dreams take form and growth becomes your undeniable truth.
Bali,with its arms wide open,awaits you. evolationyoga.com/teacher-trai...
Bali,with its arms wide open,awaits you. evolationyoga.com/teacher-trai...
10 Expert Tips for Leading Transformative Yoga Sessions
evolationyoga.com/blog/2024/12...
evolationyoga.com/blog/2024/12...
December 26, 2024 at 5:00 AM
10 Expert Tips for Leading Transformative Yoga Sessions
evolationyoga.com/blog/2024/12...
evolationyoga.com/blog/2024/12...
Under the glow of the winter moon,
hearts stretch wide, like limbs at dawn.
In quiet stillness, we find the song
a harmony shared,where all belong.
Breath binds the giver and the receiver,
infinite now, no seeker nor keeper.
The present unfolds, no strings, no weight
just a sacred union,love innate
hearts stretch wide, like limbs at dawn.
In quiet stillness, we find the song
a harmony shared,where all belong.
Breath binds the giver and the receiver,
infinite now, no seeker nor keeper.
The present unfolds, no strings, no weight
just a sacred union,love innate
December 24, 2024 at 5:29 AM
Under the glow of the winter moon,
hearts stretch wide, like limbs at dawn.
In quiet stillness, we find the song
a harmony shared,where all belong.
Breath binds the giver and the receiver,
infinite now, no seeker nor keeper.
The present unfolds, no strings, no weight
just a sacred union,love innate
hearts stretch wide, like limbs at dawn.
In quiet stillness, we find the song
a harmony shared,where all belong.
Breath binds the giver and the receiver,
infinite now, no seeker nor keeper.
The present unfolds, no strings, no weight
just a sacred union,love innate
🌴 Transform Your Practice in Paradise 🌍
🧘♀️ Bali Yoga Training (Hot/Flow) Jan 26–Feb 8
🌺 Fill Your Cup Retreat in Bali Feb 9–15
🇵🇹 Portugal Hot Yoga Training Mar 22–Apr 5
In-person, online & self-paced options! 🌟
👉 Reserve now: evolationyoga.com
🧘♀️ Bali Yoga Training (Hot/Flow) Jan 26–Feb 8
🌺 Fill Your Cup Retreat in Bali Feb 9–15
🇵🇹 Portugal Hot Yoga Training Mar 22–Apr 5
In-person, online & self-paced options! 🌟
👉 Reserve now: evolationyoga.com
December 18, 2024 at 5:07 AM
🌴 Transform Your Practice in Paradise 🌍
🧘♀️ Bali Yoga Training (Hot/Flow) Jan 26–Feb 8
🌺 Fill Your Cup Retreat in Bali Feb 9–15
🇵🇹 Portugal Hot Yoga Training Mar 22–Apr 5
In-person, online & self-paced options! 🌟
👉 Reserve now: evolationyoga.com
🧘♀️ Bali Yoga Training (Hot/Flow) Jan 26–Feb 8
🌺 Fill Your Cup Retreat in Bali Feb 9–15
🇵🇹 Portugal Hot Yoga Training Mar 22–Apr 5
In-person, online & self-paced options! 🌟
👉 Reserve now: evolationyoga.com
Join us for a yoga retreat in Bali—a perfect mix of relaxation, cultural exploration, and unforgettable moments. Come unwind, connect, and experience the magic of Bali. evolationyoga.com/company
December 17, 2024 at 4:33 AM
Join us for a yoga retreat in Bali—a perfect mix of relaxation, cultural exploration, and unforgettable moments. Come unwind, connect, and experience the magic of Bali. evolationyoga.com/company
Find me where the water meets my soul
December 10, 2024 at 6:25 AM
Find me where the water meets my soul
Excited to Host Yoga Teacher Training in Portugal! Check out the calendar here: evolationyoga.com/teacher-trai...
December 6, 2024 at 5:29 AM
Excited to Host Yoga Teacher Training in Portugal! Check out the calendar here: evolationyoga.com/teacher-trai...
✅ Beachfront Stay at Pondok Pitaya
✅ World-Class Teachers
✅ Nutritious Meals: Enjoy locally sourced, nourishing cuisine.
✅ Global Network: Join a supportive community of 3,000+ graduates.
✅ Accreditation: Earn your RYS 200 certification, recognized worldwide.
✅ World-Class Teachers
✅ Nutritious Meals: Enjoy locally sourced, nourishing cuisine.
✅ Global Network: Join a supportive community of 3,000+ graduates.
✅ Accreditation: Earn your RYS 200 certification, recognized worldwide.
December 4, 2024 at 7:40 AM
✅ Beachfront Stay at Pondok Pitaya
✅ World-Class Teachers
✅ Nutritious Meals: Enjoy locally sourced, nourishing cuisine.
✅ Global Network: Join a supportive community of 3,000+ graduates.
✅ Accreditation: Earn your RYS 200 certification, recognized worldwide.
✅ World-Class Teachers
✅ Nutritious Meals: Enjoy locally sourced, nourishing cuisine.
✅ Global Network: Join a supportive community of 3,000+ graduates.
✅ Accreditation: Earn your RYS 200 certification, recognized worldwide.
2 Things to Be Grateful For
1. The Freedom of Awareness: The ability to observe life without judgment or preconception, embracing it as it is.
2. The Silence of the Mind: The stillness where creativity, insight, and understanding arise naturally.
1. The Freedom of Awareness: The ability to observe life without judgment or preconception, embracing it as it is.
2. The Silence of the Mind: The stillness where creativity, insight, and understanding arise naturally.
November 28, 2024 at 11:11 AM
2 Things to Be Grateful For
1. The Freedom of Awareness: The ability to observe life without judgment or preconception, embracing it as it is.
2. The Silence of the Mind: The stillness where creativity, insight, and understanding arise naturally.
1. The Freedom of Awareness: The ability to observe life without judgment or preconception, embracing it as it is.
2. The Silence of the Mind: The stillness where creativity, insight, and understanding arise naturally.
Yoga is the art of coming home to yourself—where the breath whispers truths, the body flows like a river, and the soul finds stillness amidst the dance of the universe.
November 21, 2024 at 4:34 AM
Yoga is the art of coming home to yourself—where the breath whispers truths, the body flows like a river, and the soul finds stillness amidst the dance of the universe.
Amazing #BlackFriday deals for #online Yoga Teacher Training! Check it out and start training at your own pace!
evolationyoga.com/black-friday
evolationyoga.com/black-friday
November 20, 2024 at 2:12 AM
Amazing #BlackFriday deals for #online Yoga Teacher Training! Check it out and start training at your own pace!
evolationyoga.com/black-friday
evolationyoga.com/black-friday
Yoga is the journey of the self, through the self, to the self—a sacred dance where breath becomes poetry, stillness sings, and every moment leads you home.
November 19, 2024 at 2:39 AM
Yoga is the journey of the self, through the self, to the self—a sacred dance where breath becomes poetry, stillness sings, and every moment leads you home.
Our heartfelt congratulations to our newly certified Flow Yoga teachers! You have begun a journey of immense purpose, one that calls for deep understanding and continuous growth. To teach is to offer light in a world that so often yearns for clarity.
November 18, 2024 at 5:39 AM
Our heartfelt congratulations to our newly certified Flow Yoga teachers! You have begun a journey of immense purpose, one that calls for deep understanding and continuous growth. To teach is to offer light in a world that so often yearns for clarity.