Egghead
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eggpowered.bsky.social
Egghead
@eggpowered.bsky.social
🇦🇺 Keto. Egg powered walking machine.

Bipolar II. Diabetes type 2. Both extremely well managed after 30yrs of misery for me and those around me.

Dad to a neurodivergent daughter.

SW 180kg (397lb) CW 125kg (275lb).

I love art, metal and horror.
How are we all? I've been on a bit of a social media break. Thought I would pop in.
August 30, 2025 at 2:19 AM
I've done my 10,000 steps before lunch time. I have a new app that gamifies my walking. It's fun. #walkingplanet
May 10, 2025 at 3:03 AM
I've started working on my children's book again. It started as a small picture book, an excuse to do art, then grew and grew. I'm currently reading 'Save the Cat! Writes a Novel: The Last Book On Novel Writing You'll Ever Need.'. It has been very helpful. #childrensbooks #savethecat
May 10, 2025 at 2:56 AM
The challenge I set myself. I fell short. I lost 10kg. Read 24 books. I then fell off the wagon for a few weeks. Carbs started to creep back in. This past week I'm back on board.
May 10, 2025 at 2:50 AM
I've been having a bit of a social media break. How are we all doing peoples?
April 27, 2025 at 4:48 AM
Mmkay.
Brace yourselves. Many Bothans died to bring us this leaked audition video from a woman hoping to bear Elon's 53rd child.
March 29, 2025 at 3:21 AM
True story.
March 27, 2025 at 10:23 AM
Baby metal with my daughter.
March 9, 2025 at 11:44 AM
Back to back gigs this week. Baby metal with my daughter. Then a solo mission to Hatebreed.
March 9, 2025 at 11:42 AM
Baking day. Low carb no sugar blueberry cake. Makes it easier for my daughter's sweet tooth without eating garbage.

#keto #lowcarb #diabetes
March 2, 2025 at 7:23 AM
My Gen Z daughter is losing her mind.
February 10, 2025 at 10:08 AM
Nothing like baking keto treats at 8 at night because the internet is down. Using sketchy phone data. I'm living in the 1970s.
February 10, 2025 at 9:17 AM
Did some baking on the weekend. Almond flour. Not keto but low carb. No sugar. Only carbs are from the 2 bananas in it. I only eat a small portion. I cut it into 16 slices.

Banana bread.
February 2, 2025 at 8:45 PM
Can't make this up. I bring to you the President of the United States.

m.youtube.com/watch?v=6NaO...
Trump: US were buying $50m worth of condoms for Hamas
YouTube video by The Independent
m.youtube.com
January 31, 2025 at 11:59 PM
January 29, 2025 at 1:22 AM
Today in trippy news. I did a DNA test on Ancestry. Top match a 1st cousin I didn't know existed. Adopted. She has been looking for blood family for her whole life. Found me. Amazing.
January 20, 2025 at 10:50 PM
I learned a new word today. My main symptom. Even though I'm well managed now. This persists to some degree. Anhedonia.
January 19, 2025 at 1:16 AM
This is the best description of depression I have ever seen. A must watch. I always found it as the hardest thing to describe. I was in this state almost non stop for decades. Not hrs, not days, not months. Decades. I learned to mask it but somethings can't be masked.

youtu.be/N45Fsbd4KLc?...
Psychologist explains depression symptoms
YouTube video by Dr. Scott Eilers
youtu.be
January 19, 2025 at 12:52 AM
First night out in 6 years.

Gig 10/10
Public transport 0/10

It finished at 11.30. I got home at 3am. I live 30mins away by car.
January 17, 2025 at 5:51 PM
Fortnightly update.
January 17, 2025 at 3:01 AM
2 weeks into my challenge. Almost 3 kgs down. 17 to go. 3 books read.
January 17, 2025 at 12:29 AM
My blood sugars are so good these days. They sit on 5 all day. Around 6 an hour after eating. No meds. Purely diet.

#diabetes2 #needtofixdeviceclock
January 16, 2025 at 3:25 AM
I went on a big iron shopping rampage. Spinach, dried apricots, 85% cocoa dark chocolate, Kangaroo steak, Beef steak, pumpkin seeds, nuts. All this on top of iron tablets should do the trick for her.
January 12, 2025 at 11:26 PM
My daughter is extremely low in iron. Anyone know a way to boost it fast?
January 12, 2025 at 9:54 PM
I had a go at it for diabetes. Amazing for blood sugar. Killed my appetite. Lost maybe 6kg in 2 weeks. Then the weightloss crowd started it. Ruined supply. Could only get it every 4 months. Second time, No affect on appetite at all. It should only be for diabetics to manage their disease.
January 12, 2025 at 3:31 AM