Ed Bull
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eddiebullock.bsky.social
Ed Bull
@eddiebullock.bsky.social
PhD student Cambridge Uni
Programmer_🧑‍💻
CrossFit🏃
Check out my newsletter for all things brain science: https://thementalhealthprogram.substack.com/
Pinned
Hi all, I’m a:

Researcher 🔬
Programmer 👨‍💻
Iron man wannabe 🏃

I run a mental health e-learning platform

Keen to connect with anyone.

Oh, and I’m also restoring a VW camper 🚐
How many therapist does it take to change your lightbulb?

One, but the lightbulb has to want to change.

#therapy #jokes
November 5, 2025 at 10:06 PM
Reposted by Ed Bull
A new technique called ‘mind captioning’ generates descriptive sentences of what a person is seeing or picturing in their mind using a read-out of their brain activity, with impressive accuracy.

go.nature.com/3XbnxB1
‘Mind-captioning’ AI decodes brain activity to turn thoughts into text
A non-invasive imaging technique can translate scenes in your head into sentences. It could help to reveal how the brain interprets the world.
go.nature.com
November 5, 2025 at 8:17 PM
Reposted by Ed Bull
FT Exclusive: Jensen Huang has warned that China will beat the US in the artificial intelligence race, thanks to lower energy costs and looser regulations.

Read more from his interview with the Financial Times: on.ft.com/4oQbYuP
November 5, 2025 at 9:09 PM
Another great days filming, stay tuned…

#science #podcast #research
November 5, 2025 at 8:25 AM
who else is eating kiwis with the skin on??

#bluesky #hottake #meme #serialkillertrait
October 28, 2025 at 12:32 PM
Research links burnout to low meaning and engagement, not just workload or hours.

Most people think burnout comes from doing too much.
But research shows it often comes from not getting enough meaning from what you do.

You don’t just need rest.
You need purpose.

#psychology #science
October 27, 2025 at 4:12 PM
Your brain doesn't register 'don't.' When you think 'don't forget,' your brain hears 'forget.' When you say 'don't be anxious,' it hears 'be anxious.'
Try this instead...

#psychology #selfhelp #bluesky #science #brain #mentalhealth
October 26, 2025 at 8:53 PM
Your brain lies to you all the time.

It makes you think you’re lazy when you’re actually burnt out.
It makes you feel alone when everyone around you is busy surviving too.
It makes you doubt yourself… even when you’re killing it.

#Psychology #BrainHack #MentalHealth #LifeHacks
October 23, 2025 at 2:48 PM
💭 Your brain is basically a hype machine for your worst moments.

#MindHack #Psychology #BrainFacts #MentalHealth
October 16, 2025 at 11:47 AM
Nobel Prize week is class.

It deserves so much more attention

#nobel #science #research
October 14, 2025 at 1:08 PM
My substack just hit 1k subscribers - can't quite believe that! Thank you to everyone thats subscribed, there is some serious content on its way!

I will be interviewing some of the biggest names in science.

Slap that in your pancakes.

#science #research #substack #bluesky
October 11, 2025 at 12:38 PM
October 2, 2025 at 3:12 PM
Just finished cycling 800k in 8 days for @alzheimerssoc.bsky.social

#alzheimers #charity #bluesky #bike #cycling

You can watch the whole journey here

www.instagram.com/normandynoma...
September 29, 2025 at 10:14 AM
September 18, 2025 at 7:21 AM
If Cursor adds any more emojis to my code, I’m gonna lose my mind. #HeadsGoneFC #Python #AI #MLSky #Code #Programming
September 16, 2025 at 8:58 PM
Reposted by Ed Bull
I wouldn't eat a potato chip if Musk was involved.
September 15, 2025 at 11:00 AM
Why does fasting sharpen focus but skipping lunch makes you hangry?

Fasting: brain releases norepinephrine + dopamine → alert + motivated.
Low blood sugar crash: prefrontal cortex down, amygdala up → irritability + poor decisions.

#neuroscience #psychology #bluesky #science #research
September 13, 2025 at 8:27 AM
Roaming the streets of London

Interviewing the public

Documentary coming soon

#AI #racetoagi #agi #science #psychology #bluesky
September 12, 2025 at 6:12 AM
Youre using the wrong attachment model - ditch saying 'avoidant', 'anxious, or 'secure' and move to this...

#mentalhealth #bluesky #psychology #research #science

thementalhealthprogram.substack.com/p/the-attach...
The Attachment Model You’ve Probably Never Heard Of (But Explains So Much More)
Most of us have heard of the classic attachment styles: secure, anxious, and avoidant.
thementalhealthprogram.substack.com
September 11, 2025 at 4:51 PM
You're more likely to worry at night.

Ever notice how small problems feel massive at 2am?

During sleep, pressure and circadian shifts, the prefrontal cortex (responsible for rational thinking) quiets down, while the amygdala (fear center) stays active...

#psychology #neuroscience #mentalhealth
September 10, 2025 at 5:16 PM
Why Your Memories Keep Changing

Memory isn’t a recording. It’s a reconstruction.

Every time you recall something, your brain pieces it back together — blending fragments of sensation, mood, and story. In the process, details shift.

#psychology #psychiatry #bluesky #gaslight
September 9, 2025 at 8:20 AM
Feeling “empty” isn’t just a mood — it’s a measurable psychological state called anhedonia.

Studies show it’s linked to reduced activity in the brain’s reward system (ventral striatum).

The good news? Small doses of novelty, social connection, and movement can start to re-tune the system.
September 3, 2025 at 5:45 PM