Let's fly away! Had a chance to talk to #Time Magazine about fear of flying. Here's some additional info and tips!

time.com/7258259/flyi...

Tell me if you've heard this one before... A cyber security office, a business owner, and a wildlife biologist all get elected to office in #Minnesota.

Instead of working on their state's problems, they all try to play armchair psychiatrist by introducing a bill to designate a new mental illness.

Few things make me more livid than hardworking and self-sacrificing physicians being asked to justify their work at the U.S. Department of Veterans Affairs.

For my colleagues caught in this ridiculous position, here is one suggestion, to repeat 5 times...

1. I saved lives; what did you do?

time.com/7258259/flyi...

Check out this TIME.com article, which includes some of my advice advice for anxious flyers. Here are some common tips and tricks people can use when they are nervous about flying and cannot drive.

I've been watching the Muppet's Christmas Carol 🐸 (hashtag#Bestversion), and the thought struck me… "How effective would the ghostly intervention be at treating Ebeneezer Scrooge 🎩 and changing his maladaptive behaviors?"

Not everything always needs to be a big production. Praise people, in small ways, every day.

Taking a moment to compliment someone on their hard work, thoughtfulness, or ideas can change a person’s day. Sometimes the little things have the biggest impact.

#kindness #caring #mindset

93% of our communication is non verbal. There’s something very primal about it.

I find driving can be fascinating because the way we drive is a form of #nonverbal communication.

And I’m not just talking about the #NJ state bird! Rather, aggressiveness, speeding, meandering, tailgating, etc

Hello Bluesky!

I'm Dr. Nate Carroll, a psychiatrist and futurist. Follow me for more on how mental health intersects with pop culture, public health, and #tech.

Working on some exciting things! You'll sometimes see me featured in the NYT, WaPo, ABC News, Le Monde, and other fine places. #DrNateC

Post-Election apathy isn’t a sign of not caring any more about #politics… it’s a #trauma response.

This political landscape is brutal and nonstop.

When a stressor is nonstop, learned #helplessness and learned #hopelessness become inevitable.

Take time to disconnect, recharge, & be kind.

We are T-minus three days from #Thanksgiving! How can we make this successful, keep the extended family peaceful, and maintain our sanity in the process?

#tradition #family #familydynamics #boundaries