Dr. Frank J. Sileo - Psychologist/Author/Speaker
@drfranksileo.bsky.social
Psychologist, Award-Winning author of 15 traditionally published picture books and a parenting book, National Speaker. Jelly donut and meatball aficionado. I Love Lucy and Haven fan.
www.drfranksileo.com
Insta: @drfranksileo
www.drfranksileo.com
Insta: @drfranksileo
Bring the show Haven back! Please take a moment to sign the petition! It is super easy and takes nothing to do. Can we count on you bringing the Troubles back? Get EVERYONE to sign this! Thank you in advance! Share the link with everyone! c.org/Jt2vsJvgSW
Sign the Petition
Bring Haven Back – The Fans Are Ready!
c.org
November 11, 2025 at 9:06 PM
Bring the show Haven back! Please take a moment to sign the petition! It is super easy and takes nothing to do. Can we count on you bringing the Troubles back? Get EVERYONE to sign this! Thank you in advance! Share the link with everyone! c.org/Jt2vsJvgSW
Thank you! 🐝
🐝 World Bee Day was this week! As the school year starts to wrap up, kids can find it difficult to “bee” still. Join @drfranksileo.bsky.social for #ReadOutLoud as he shares BEE CALM, an introduction to yoga & #mindfulness for kids! Watch here: www.kidlit.tv/read-out-lou... #kidlit
May 21, 2025 at 11:36 AM
Thank you! 🐝
Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss...
#gossip #thewhitelotus #whitelotus #rumors #psychology
#gossip #thewhitelotus #whitelotus #rumors #psychology
Gossip Isn't All Bad—Here's How to Do It in a Healthy Way, According to Experts
The trio of friends from this season of "The White Lotus" may make gossiping look bad, but research suggests it can be a valuable social tool. Experts explain how to spill the tea in a healthy way.
www.health.com
April 1, 2025 at 12:01 PM
Do you gossip? Here is an article I was quoted in about positive and negative gossip in Health.com. There has been some interest in this topic given the three friends in the current season of The White Lotus. www.health.com/healthy-goss...
#gossip #thewhitelotus #whitelotus #rumors #psychology
#gossip #thewhitelotus #whitelotus #rumors #psychology
Reposted by Dr. Frank J. Sileo - Psychologist/Author/Speaker
“for those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgence—it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I
#ChronicPain #spoonie
By @unremarkableme.bsky.social
#ChronicPain #spoonie
By @unremarkableme.bsky.social
Let’s Talk About Self-Care & Chronic Illness
Ah, self-care—the magical solution peddled everywhere from Gwyneth Paltrow’s Goop empire to your mate Sarah’s Instagram feed. Bubble baths, yoga retreats, overpriced candles… it’s all presented as…
buff.ly
March 23, 2025 at 6:30 PM
“for those of us living with #ChronicIllnesses, #SelfCare isn’t about indulgence—it’s about sheer #survival. Ironically, it’s also usually the first thing to fly out the window when life gets tough.”: buff.ly/qhp0o9I
#ChronicPain #spoonie
By @unremarkableme.bsky.social
#ChronicPain #spoonie
By @unremarkableme.bsky.social
Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues.
#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings
#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings
March 20, 2025 at 7:04 PM
Are you a parent to a child with a chronic medical illness? Here is my book on raising children with chronic health issues.
#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings
#chronicillness #kids #parenting #crohnsdisease #diabetes #cancer #cancer #coping #siblings
Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...
March 14, 2025 at 3:26 PM
Join us this Monday, March 17th at 2:00pm EST for a conversation on allyship with these wonderful #kidlit authors! Register here: cardinalrulepress.lpages.co/be-an-ally-p...
Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/
@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!
@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!
March 13, 2025 at 1:17 PM
Join me this Monday with these amazing authors to discuss allyship! It’s free! Register here-www.cardinalrulepress.Ipages.co/be-an-ally-panel/
@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!
@leewind.bsky.social @sarahprager.bsky.social and Maria Dismondy Publisher of Cardinal Rule Press!
So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!
Save the date #kidlit allies! 3/17 2pm EST
Join Cardinal Rule Press author @leewind.bsky.social and publisher Maria Dismondy, and @sarahprager.bsky.social @drfranksileo.bsky.social @rosieethor.bsky.social
Register at cardinalrulepress.lpages.co/be-an-ally-p...
Join Cardinal Rule Press author @leewind.bsky.social and publisher Maria Dismondy, and @sarahprager.bsky.social @drfranksileo.bsky.social @rosieethor.bsky.social
Register at cardinalrulepress.lpages.co/be-an-ally-p...
Be an Ally Panel
cardinalrulepress.lpages.co
March 5, 2025 at 4:59 PM
So excited to be part of this wonderful panel of awesome authors to discuss allyship! Be sure to register for this event sponsored by Cardinal Rule Press! Click on link!
Tonight I am speaking about the psychological aspects of IBD. I work with kids and adults with IBD. I personally have Crohn's disease. Any Crohnies out there?
#ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology
#ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology
February 25, 2025 at 2:26 PM
Tonight I am speaking about the psychological aspects of IBD. I work with kids and adults with IBD. I personally have Crohn's disease. Any Crohnies out there?
#ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology
#ibd #crohnsdisease #ulcerativecolitis #chronicillness #chronicmedicalillness #psychologist #coping #psychology
Happy Sunday! A great day to pause before the work/school week starts again. How do you take pauses in your life? Here is my picture book on taking pauses for kids and the adults in their lives.
#kidlit #mindfulness #pause #breathe
#kidlit #mindfulness #pause #breathe
February 23, 2025 at 2:38 PM
Happy Sunday! A great day to pause before the work/school week starts again. How do you take pauses in your life? Here is my picture book on taking pauses for kids and the adults in their lives.
#kidlit #mindfulness #pause #breathe
#kidlit #mindfulness #pause #breathe
Happy Friday all! What a week! Here are three of my children's books on mindfulness for kids featuring my favorite bee Bentley!
#kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness
#kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness
February 21, 2025 at 3:04 PM
Happy Friday all! What a week! Here are three of my children's books on mindfulness for kids featuring my favorite bee Bentley!
#kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness
#kidlit #mindfulness #mindful #picturebook #meditation #yoga #lovingkindness
Here are 2 of my picture books that share similar themes. The first is PRIDE AND JOY, a story on LGBTQIA+ allyship with a foreword by Vanessa Williams. The second is THE SMALL AND TALL BALL a story on diversity and inclusion with a foreword by Billie Jean King. Here are the covers.
#kidlit #lgbtq
#kidlit #lgbtq
February 18, 2025 at 1:47 PM
As a picture book author, I am going to post the covers of my books. I will post my most recent picture book called Zensations and it is a rhyming book to teach kids how to do a mindful body scan.
#mindfulness #mindful #kidlit #bodyscan #picturebook
#mindfulness #mindful #kidlit #bodyscan #picturebook
February 17, 2025 at 12:14 PM
As a picture book author, I am going to post the covers of my books. I will post my most recent picture book called Zensations and it is a rhyming book to teach kids how to do a mindful body scan.
#mindfulness #mindful #kidlit #bodyscan #picturebook
#mindfulness #mindful #kidlit #bodyscan #picturebook