The Diary Toolkit
@diarytoolkit.bsky.social
Supporting teachers to manage the stresses of the job by reflecting in creative ways and celebrating what they love about their jobs.
Retention and job satisfaction starts with wellbeing.
www.thediarytoolkit.com
Retention and job satisfaction starts with wellbeing.
www.thediarytoolkit.com
Teachers - we're here to support your wellbeing and happiness.
September 11, 2025 at 6:36 PM
Teachers - we're here to support your wellbeing and happiness.
We want to say thank you for all the amazing work you do as it's #ThankATeacherDay
We are giving you 50% off a Diary Toolkit until the end of June.
Buy one for yourself, the staffroom, a colleague, a friend, or all of the above!
Enter 'thanks' at www.thediarytoolkit.com
We are giving you 50% off a Diary Toolkit until the end of June.
Buy one for yourself, the staffroom, a colleague, a friend, or all of the above!
Enter 'thanks' at www.thediarytoolkit.com
June 18, 2025 at 6:37 PM
We want to say thank you for all the amazing work you do as it's #ThankATeacherDay
We are giving you 50% off a Diary Toolkit until the end of June.
Buy one for yourself, the staffroom, a colleague, a friend, or all of the above!
Enter 'thanks' at www.thediarytoolkit.com
We are giving you 50% off a Diary Toolkit until the end of June.
Buy one for yourself, the staffroom, a colleague, a friend, or all of the above!
Enter 'thanks' at www.thediarytoolkit.com
Rest looks different for everyone.
Sometimes it’s napping, quiet time with a book, or early nights.
Other times, it’s being active—cleaning, exercising, socialising, or exploring.
Listen to what your body needs.
Sometimes it’s napping, quiet time with a book, or early nights.
Other times, it’s being active—cleaning, exercising, socialising, or exploring.
Listen to what your body needs.
January 26, 2025 at 8:21 PM
Rest looks different for everyone.
Sometimes it’s napping, quiet time with a book, or early nights.
Other times, it’s being active—cleaning, exercising, socialising, or exploring.
Listen to what your body needs.
Sometimes it’s napping, quiet time with a book, or early nights.
Other times, it’s being active—cleaning, exercising, socialising, or exploring.
Listen to what your body needs.
Stop scrolling.
Take a deep breath. And another. What is it you are feeling at this moment?
Don't push it away. Take another breath. Connect with your feelings.
Well done, have fun scrolling.
Take a deep breath. And another. What is it you are feeling at this moment?
Don't push it away. Take another breath. Connect with your feelings.
Well done, have fun scrolling.
January 17, 2025 at 5:10 PM
Stop scrolling.
Take a deep breath. And another. What is it you are feeling at this moment?
Don't push it away. Take another breath. Connect with your feelings.
Well done, have fun scrolling.
Take a deep breath. And another. What is it you are feeling at this moment?
Don't push it away. Take another breath. Connect with your feelings.
Well done, have fun scrolling.
It's called a Toolkit because it gives you many tools to improve your wellbeing.
Quick transition activities to shift your mind from work to home.
Fun and creative ways to process your day.
Try them out, work out a system that is bespoke to you.
www.thediarytoolkit.com
Quick transition activities to shift your mind from work to home.
Fun and creative ways to process your day.
Try them out, work out a system that is bespoke to you.
www.thediarytoolkit.com
January 6, 2025 at 8:17 PM
It's called a Toolkit because it gives you many tools to improve your wellbeing.
Quick transition activities to shift your mind from work to home.
Fun and creative ways to process your day.
Try them out, work out a system that is bespoke to you.
www.thediarytoolkit.com
Quick transition activities to shift your mind from work to home.
Fun and creative ways to process your day.
Try them out, work out a system that is bespoke to you.
www.thediarytoolkit.com
This is today, secure your spot now! www.eventbrite.co.uk/e/1104357485...
Hands up if you deal with things by putting them in a box and trying to forget about them? That could be a metaphorical or physical box.
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
January 3, 2025 at 8:01 AM
This is today, secure your spot now! www.eventbrite.co.uk/e/1104357485...
Hands up if you deal with things by putting them in a box and trying to forget about them? That could be a metaphorical or physical box.
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
January 2, 2025 at 6:20 PM
Hands up if you deal with things by putting them in a box and trying to forget about them? That could be a metaphorical or physical box.
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
The trouble with that is the box often bursts open when you least expect it to. Leaving you overwhelmed and anxious.
www.eventbrite.co.uk/e/1104357485...
Tomorrow will show you how to look back at the past 12 months effectively so you can move onwards & forwards. Celebrate what went well and how to learn from the rest. Then we'll help you make healthy habits for 2025.
All of that in one hour? For free? Yes!
www.eventbrite.co.uk/e/1104357485...
All of that in one hour? For free? Yes!
www.eventbrite.co.uk/e/1104357485...
January 2, 2025 at 1:05 PM
Tomorrow will show you how to look back at the past 12 months effectively so you can move onwards & forwards. Celebrate what went well and how to learn from the rest. Then we'll help you make healthy habits for 2025.
All of that in one hour? For free? Yes!
www.eventbrite.co.uk/e/1104357485...
All of that in one hour? For free? Yes!
www.eventbrite.co.uk/e/1104357485...
I know you're intrigued, what is it?
A wellbeing diary with a difference. Not the same old activity, not tied to writing or drawing.
Discover different ways to journal your thoughts with the Diary Toolkit.
Bringing you calm & clarity of thought as you process your thoughts & celebrate your wins
A wellbeing diary with a difference. Not the same old activity, not tied to writing or drawing.
Discover different ways to journal your thoughts with the Diary Toolkit.
Bringing you calm & clarity of thought as you process your thoughts & celebrate your wins
December 26, 2024 at 9:15 AM
I know you're intrigued, what is it?
A wellbeing diary with a difference. Not the same old activity, not tied to writing or drawing.
Discover different ways to journal your thoughts with the Diary Toolkit.
Bringing you calm & clarity of thought as you process your thoughts & celebrate your wins
A wellbeing diary with a difference. Not the same old activity, not tied to writing or drawing.
Discover different ways to journal your thoughts with the Diary Toolkit.
Bringing you calm & clarity of thought as you process your thoughts & celebrate your wins
You'll see a lot of adverts soon on social media for journals, wellbeing diaries & courses to help you make new habits in Jan.
If you are tempted by any of them, please look at thediarytoolkit.com first.
Designed by educators for educators, this is the solution you need.
If you are tempted by any of them, please look at thediarytoolkit.com first.
Designed by educators for educators, this is the solution you need.
December 22, 2024 at 8:15 PM
You'll see a lot of adverts soon on social media for journals, wellbeing diaries & courses to help you make new habits in Jan.
If you are tempted by any of them, please look at thediarytoolkit.com first.
Designed by educators for educators, this is the solution you need.
If you are tempted by any of them, please look at thediarytoolkit.com first.
Designed by educators for educators, this is the solution you need.
Think about how you feel now, how you felt in the last week.
So many lovely things, but I'd bet that overwhelm, stress & anxiety featured in there too.
Do something now that 2025 you will thank you for. Order now to learn different ways to journal & reflect
thediarytoolkit.com
So many lovely things, but I'd bet that overwhelm, stress & anxiety featured in there too.
Do something now that 2025 you will thank you for. Order now to learn different ways to journal & reflect
thediarytoolkit.com
December 21, 2024 at 4:23 PM
Think about how you feel now, how you felt in the last week.
So many lovely things, but I'd bet that overwhelm, stress & anxiety featured in there too.
Do something now that 2025 you will thank you for. Order now to learn different ways to journal & reflect
thediarytoolkit.com
So many lovely things, but I'd bet that overwhelm, stress & anxiety featured in there too.
Do something now that 2025 you will thank you for. Order now to learn different ways to journal & reflect
thediarytoolkit.com
Is there anyone out there who works in this geographical area?
December 3, 2024 at 4:51 PM
Is there anyone out there who works in this geographical area?
How did your #EdWellbeingGoals go this week? Do you need to tweak anything for next week as we go into the final month of the year?
If you are seeing this for the first time, join in and set 3 goals for the week ahead.
If you are seeing this for the first time, join in and set 3 goals for the week ahead.
December 1, 2024 at 8:41 PM
How did your #EdWellbeingGoals go this week? Do you need to tweak anything for next week as we go into the final month of the year?
If you are seeing this for the first time, join in and set 3 goals for the week ahead.
If you are seeing this for the first time, join in and set 3 goals for the week ahead.
Gifting season is here and this is the perfect solution.
Buy it for a friend, colleague, your child's teacher, a loved one or (and this is the most important) yourself!
Only available at thediarytoolkit.com, for just £21.50
Buy it for a friend, colleague, your child's teacher, a loved one or (and this is the most important) yourself!
Only available at thediarytoolkit.com, for just £21.50
November 26, 2024 at 8:00 PM
Gifting season is here and this is the perfect solution.
Buy it for a friend, colleague, your child's teacher, a loved one or (and this is the most important) yourself!
Only available at thediarytoolkit.com, for just £21.50
Buy it for a friend, colleague, your child's teacher, a loved one or (and this is the most important) yourself!
Only available at thediarytoolkit.com, for just £21.50
How did your #EdWellbeingGoals go this week? Share the story of your week as it will encourage others to take control of their wellbeing too.
November 24, 2024 at 7:03 PM
How did your #EdWellbeingGoals go this week? Share the story of your week as it will encourage others to take control of their wellbeing too.
Do you use positive affirmations?
Here's is the science behind it and some examples
www.everydayhealth.com/emotional-he...
Add yours below.
Then order yourself a Diary Toolkit, for more creative mindfulness activities that will build your confidence & wellbeing.
www.thediarytoolkit.com
Here's is the science behind it and some examples
www.everydayhealth.com/emotional-he...
Add yours below.
Then order yourself a Diary Toolkit, for more creative mindfulness activities that will build your confidence & wellbeing.
www.thediarytoolkit.com
Affirmations: What They Are and How to Use Them
Here’s everything you need to know about this buzzy self-care practice, including the potential health benefits, sample affirmations, and tips for starting and sticking to a practice.
www.everydayhealth.com
November 20, 2024 at 3:22 PM
Do you use positive affirmations?
Here's is the science behind it and some examples
www.everydayhealth.com/emotional-he...
Add yours below.
Then order yourself a Diary Toolkit, for more creative mindfulness activities that will build your confidence & wellbeing.
www.thediarytoolkit.com
Here's is the science behind it and some examples
www.everydayhealth.com/emotional-he...
Add yours below.
Then order yourself a Diary Toolkit, for more creative mindfulness activities that will build your confidence & wellbeing.
www.thediarytoolkit.com
This evening, whilst I was working, a song came on that made me stop in my tracks.
The song was Evergreen by Will Young
Click the photo to read what I journalled.
thediarytoolkit.com
The song was Evergreen by Will Young
Click the photo to read what I journalled.
thediarytoolkit.com
November 19, 2024 at 7:19 PM
This evening, whilst I was working, a song came on that made me stop in my tracks.
The song was Evergreen by Will Young
Click the photo to read what I journalled.
thediarytoolkit.com
The song was Evergreen by Will Young
Click the photo to read what I journalled.
thediarytoolkit.com
A new time for #EdWellbeingGoals!
Set the tone for the week ahead by laying out 3 ways you will prioritise your wellbeing this week.
Come back next week and let me know how you got on.
(please share to help us support more people)
Set the tone for the week ahead by laying out 3 ways you will prioritise your wellbeing this week.
Come back next week and let me know how you got on.
(please share to help us support more people)
November 17, 2024 at 7:44 PM
A new time for #EdWellbeingGoals!
Set the tone for the week ahead by laying out 3 ways you will prioritise your wellbeing this week.
Come back next week and let me know how you got on.
(please share to help us support more people)
Set the tone for the week ahead by laying out 3 ways you will prioritise your wellbeing this week.
Come back next week and let me know how you got on.
(please share to help us support more people)
Set 3 #EdWellbeingGoals for the new term, add them below then check in on a Thurs eve for support & accountability.
Make those new term habits sustainable and for the long term.
Invite friends and colleagues to join in too.
Make those new term habits sustainable and for the long term.
Invite friends and colleagues to join in too.
September 5, 2024 at 6:49 PM
Set 3 #EdWellbeingGoals for the new term, add them below then check in on a Thurs eve for support & accountability.
Make those new term habits sustainable and for the long term.
Invite friends and colleagues to join in too.
Make those new term habits sustainable and for the long term.
Invite friends and colleagues to join in too.
We're here! The blue sky called and we came to support you here too.
We'll be sharing resources to support your wellbeing from our research backed Diary Toolkit and our wellbeing experts Dr Lucy Kelly and Kimberley Evans.
Do say hi and recommend us to your friends.
We'll be sharing resources to support your wellbeing from our research backed Diary Toolkit and our wellbeing experts Dr Lucy Kelly and Kimberley Evans.
Do say hi and recommend us to your friends.
August 31, 2024 at 8:19 PM
We're here! The blue sky called and we came to support you here too.
We'll be sharing resources to support your wellbeing from our research backed Diary Toolkit and our wellbeing experts Dr Lucy Kelly and Kimberley Evans.
Do say hi and recommend us to your friends.
We'll be sharing resources to support your wellbeing from our research backed Diary Toolkit and our wellbeing experts Dr Lucy Kelly and Kimberley Evans.
Do say hi and recommend us to your friends.