The same in pounds from 185 pounds to 152 today.. 33 pounds of weight loss in 6 months..
Diet workout and proper nutrition can get you there.
#weightloss #healthyfood #workout #fitness
The same in pounds from 185 pounds to 152 today.. 33 pounds of weight loss in 6 months..
Diet workout and proper nutrition can get you there.
#weightloss #healthyfood #workout #fitness
Will share what is good and bad as we go together in this journey.
#healthy #diabetes #reversediabetes #weightloss #workout
Will share what is good and bad as we go together in this journey.
#healthy #diabetes #reversediabetes #weightloss #workout