Crystal Rhyno 🗻
crystalrhyno.bsky.social
Crystal Rhyno 🗻
@crystalrhyno.bsky.social
Running on caffeine, chaos, and questionable life choices. 🇨🇦🏃🏼‍♀️🥋⛰️
Reposted by Crystal Rhyno 🗻
Listen AND read each day for the 80 days - we'll be posting the page numbers and the minutes here each day

podcasts.apple.com/us/podcast/u...
Ulysses - James Joyce
Books Podcast · James Joyce's 'Ulysses' is one of the most important works of modernist literature. The book chronicles the passage of Leopold Bloom through Dublin during an ordinary day, 16 June 1904...
podcasts.apple.com
May 21, 2025 at 7:50 PM
Tofu curious? 🍁 Canadian-owned Sunrise Soya Foods has some great recipes sunrise-soya.com/recipes/
Easy Recipes with Tofu & Soya | Sunrise Soya Foods
Make your next dish with Sunrise Tofu. And give your recipe a protein glow up! Find easy recipes here.
sunrise-soya.com
February 3, 2025 at 3:54 PM
I’m watching Alone Australia. Six people left - all the men are whiny. The sole female has the best attitude. Hope see wins.
January 2, 2025 at 5:10 AM
I asked ChatGPT to create a training plan for my first 100 mile race.
I asked ChatGPT to create a Sinister 7 100-mile training plan - Running with Rhyno
I asked ChatGPT to create a 100-mile training plan for Sinister 7. Here's what happened next. Will I follow the training plan?
runningwithrhyno.com
January 2, 2025 at 4:29 AM
Reposted by Crystal Rhyno 🗻
Overall food prices to rise 3 to 5% next year: report: Factors influencing predictions, including national and foreign policy, gas costs and weather, could be more volatile
Overall food prices to rise 3 to 5% next year: report
Factors influencing predictions, including national and foreign policy, gas costs and weather, could be more volatile
www.theglobeandmail.com
December 5, 2024 at 2:20 PM
Wind ridge
December 1, 2024 at 1:09 AM
Birthday lunch. What a nice gesture ❤️ Single people like to feel special too. 👍🏼
November 30, 2024 at 1:44 AM
Tonight I’ll finally start reading this book. It looks well read but I assure you, I’ve only read the introduction. It’s been in my backpack a lot. 🧐
November 29, 2024 at 2:25 AM
Winter running …. let’s go. 🥶⛄️🌨️🤷‍♀️
November 24, 2024 at 8:43 PM
Finally ….. picked up some new winter boots.
November 24, 2024 at 8:41 PM
Reposted by Crystal Rhyno 🗻
Today is National Housing Day and we must commit to solving the houslessness problem.

Housing is a human right. Every Albertan deserves a safe and affordable place to call home. #ableg #abpoli
November 22, 2024 at 4:19 PM
It’s Friday.
November 22, 2024 at 5:53 PM
I hate laces.
November 21, 2024 at 10:28 PM
I need winter boots. It’s an experience trying them on
November 21, 2024 at 10:24 PM
I feel invisible 🫥
November 16, 2024 at 3:13 AM