Dr. Jason von Stietz
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cbtsportpsych.bsky.social
Dr. Jason von Stietz
@cbtsportpsych.bsky.social
Mental health and sport psychology | Performance anxiety, team building, OCD, and insomnia | Host of Movie House Sport Psychology | Co-host of The Mentally Fit Athlete | www.drjasonvonstietz.com
The weekend is approaching. Have you had your latest dose of Dice in Mind? Play ball!
#sports #ttrpg @cbtsportpsych.bsky.social
t.co/jRuKo9OQIR
November 21, 2025 at 8:47 PM
First Daniel Day Lewis comes out of retirement, now I've gone back to my roots of podcast guesting. Check it out!

diceinmind.podbean.com/e/episode-15...
November 17, 2025 at 10:19 PM
My sweet boy had his final moments. This little guy taught me so much and enriched my life in so many ways, words cannot fully describe it.
May 6, 2025 at 1:23 PM
I talked to Brianna Antillon, MS about the TV series 911. She shared her insights about how Captain Bobby Nash (Peter Krause) dealt with alcohol abuse by getting treatment and becoming a mentor for others. Check out our discussion in the latest episode of Movie House Sport Psychology!
April 22, 2025 at 10:42 PM
Today, I talk to mental performance coach Brianna Antillon, M.S. about the hit show 911. We talked about the importance of teamwork between and decision-making under pressure as first responders deal with a crisis. Check it out!

#sportpsychology #tvpodcast
open.spotify.com/episode/0Rjr...
April 14, 2025 at 7:25 PM
During the LA Marathon, I was stationed in a med tent at mile 18. In this clip of The Mentally Fit Athlete, @liddieg.bsky.social shares insights about the infamous 18-23 mile mark, where runners face LA's blazing sun & unrelenting concrete. #podcast #sportpsychology open.spotify.com/episode/43X2...
April 4, 2025 at 7:48 PM
We started a podcast! In this clip of The Mentally Fit Athlete, I talk to co-host @liddieg.bsky.social about my experience being a part of the very first medical psychology team at the Los Angeles Marathon. (Don't worry! She talks in future clips.) Check out the full episode on Apple or Spotify.
March 31, 2025 at 7:29 PM
For the first time, licensed therapists were in the medical tents at the LA Marathon! I had the privilege of being part of the inaugural medical psychology team- helping runners handle the mental side of the race. Check out my blog to read more about it!

www.drjasonvonstietz.com/blog-1-1/int...
Integrating Mental Health into Sports Medicine at the LA Marathon — Dr. Jason von Stietz
Explore how expert mental health professionals joined medical staff at the LA Marathon, offering crucial psychological first aid to help runners reach the finish line.
www.drjasonvonstietz.com
March 27, 2025 at 8:46 PM
“If you don’t fall, how you gon’ know what gettin’ up feels like?" Join me & Caitlin Broadwell, APCC, as we dive into the 2005 classic, Roll Bounce! We talk grief, father/son bonds, & the 70s vibe. Don’t miss this #podcast episode! open.spotify.com/episode/1Ldr...
March 24, 2025 at 6:26 PM
What do you do when you're driving your car and come across a yellow light? In our latest episode, @liddieg.bsky.social and I talk about using Ken Ravizza's internal traffic signal system to bounce back from a setback. Check it out! #sportpsychology #mentalskills
open.spotify.com/episode/1Nj0...
Bouncing Back: How Athletes Overcome Setbacks and Refocus Under Pressure
The Mentally Fit Athlete · Episode
open.spotify.com
March 21, 2025 at 10:48 PM
In this episode, @liddieg.bsky.social and I answer a question from a student of a high school sport psychology class: How do mentalities differ between individual and team sports? We talked about communication, adaptability, and more. Check it out!

open.spotify.com/episode/5Kx8...
Clinical sport psychology insights: Team vs. individual sports
The Mentally Fit Athlete · Episode
open.spotify.com
March 12, 2025 at 5:47 PM
Last week, @liddieg.bsky.social and I talked about the impact of the devastating Southern California wildfires on athletes and performers. We talked about survivors guilt, coping, and community support. Check it out!

open.spotify.com/episode/2id7...
Recovering from the Southern California wildfires: Mental health, training, and community support
The Mentally Fit Athlete · Episode
open.spotify.com
March 10, 2025 at 4:51 PM
Sport psychology pioneer Dr. Michael Sachs and I talk about the 1986 sports movie classic, Hoosiers. We paid tribute to Gene Hackman, talked about themes of second chances, and the historical context of the movie. Check it out!
podcasts.apple.com/us/podcast/h...
March 4, 2025 at 9:05 PM
What role do coaches play in athlete mental health? @liddieg.bsky.social and I talk about it in our latest episode of The Mentally Fit Athlete. Check it out! open.spotify.com/episode/2l9g...
Coaching with care: Recognizing and supporting athlete mental health
The Mentally Fit Athlete · Episode
open.spotify.com
February 25, 2025 at 9:22 PM
Big news! I just released the first episode of The Mentally Fit Athlete, my new podcast with my colleague, Lidia Garcia! Together, we’ll be exploring the mental side of athletic performance, busting myths, and offering practical tips you can use right away.
www.drjasonvonstietz.com/blog-1-1/ann...
Announcing “The Mentally Fit Athlete”: A New Podcast on Sport Psychology & Mental Fitness — Dr. Jason von Stietz
Explore how mental fitness can transform your athletic performance with "The Mentally Fit Athlete." In this exciting new podcast, Dr. Jason von Stietz and Lidia Garcia, MSW, share real insights, bust ...
www.drjasonvonstietz.com
February 18, 2025 at 3:38 PM
No revisions needed! Heard from my editors that the my chapter featuring sport psychology case studies of Star Trek captains passed peer review without needing revisions! Might celebrate with a raktajino. Read more about the project below:

www.drjasonvonstietz.com/blog-1-1/spo...
Sport Psychology Lessons from Star Trek: Exploring Leadership and Emotional Regulation in Iconic Characters — Dr. Jason von Stietz
Discover how sport psychology insights from Star Trek characters like Picard, Kirk, and Spock reveal valuable lessons in leadership and emotional regulation. Explore podcast discussions on the mental ...
www.drjasonvonstietz.com
February 16, 2025 at 8:15 PM
From Friendster all the way to Bluesky. Let's see how this goes!
February 16, 2025 at 3:05 AM