Brigitte van Tuijl | writer & master coach
@brigittevantuijl.bsky.social
Business & life without the mental circus ⭐️ Success without the struggle ⭐️ Freedom from the mind’s noise ⭐️ It only takes a shift in consciousness 💫
https://brigittevantuijl.com/links/
https://brigittevantuijl.com/links/
Hey there! I’m no longer active on Bluesky.
Let’s stay connected on Instagram:
www.instagram.com/brigitte_van...
Threads:
www.threads.net/@brigitte_va...
or my FB page:
fb.com/brigittevantuijl.artofdivineselfishness.
See you there! 😊
Let’s stay connected on Instagram:
www.instagram.com/brigitte_van...
Threads:
www.threads.net/@brigitte_va...
or my FB page:
fb.com/brigittevantuijl.artofdivineselfishness.
See you there! 😊
August 14, 2024 at 6:08 PM
Hey there! I’m no longer active on Bluesky.
Let’s stay connected on Instagram:
www.instagram.com/brigitte_van...
Threads:
www.threads.net/@brigitte_va...
or my FB page:
fb.com/brigittevantuijl.artofdivineselfishness.
See you there! 😊
Let’s stay connected on Instagram:
www.instagram.com/brigitte_van...
Threads:
www.threads.net/@brigitte_va...
or my FB page:
fb.com/brigittevantuijl.artofdivineselfishness.
See you there! 😊
Restlessness and a lack of fulfillment often point to a deeper truth. These feelings are signals, calling you to pay attention. Stop searching outside yourself for answers. Turn inward and embrace these feelings. They can lead you to your true nature and a deeper understanding of yourself.
July 14, 2024 at 7:29 PM
Restlessness and a lack of fulfillment often point to a deeper truth. These feelings are signals, calling you to pay attention. Stop searching outside yourself for answers. Turn inward and embrace these feelings. They can lead you to your true nature and a deeper understanding of yourself.
Do you give to give? Or do you give to get?
There's a BIG difference. And people always feel it (if only subconsciously) when you give to get something from them in return.
There's a BIG difference. And people always feel it (if only subconsciously) when you give to get something from them in return.
June 17, 2024 at 6:52 AM
Do you give to give? Or do you give to get?
There's a BIG difference. And people always feel it (if only subconsciously) when you give to get something from them in return.
There's a BIG difference. And people always feel it (if only subconsciously) when you give to get something from them in return.
When you don’t know what to do or what to choose, this only means that, in this moment, you don’t have to know or do ANYTHING.
Relax. Breathe. You'll know what to do when the time is right.
Relax. Breathe. You'll know what to do when the time is right.
June 10, 2024 at 6:57 PM
When you don’t know what to do or what to choose, this only means that, in this moment, you don’t have to know or do ANYTHING.
Relax. Breathe. You'll know what to do when the time is right.
Relax. Breathe. You'll know what to do when the time is right.
Stress-management techniques are just short-term fixes. To always feel relaxed, shift your consciousness and live from a state of awareness.
You learn how to do this in RELAX—a 21-day journey to less stress & more calm.
We start on Friday and you can join for only 97 Euros.
Link in bio.
You learn how to do this in RELAX—a 21-day journey to less stress & more calm.
We start on Friday and you can join for only 97 Euros.
Link in bio.
June 5, 2024 at 12:49 PM
Stress-management techniques are just short-term fixes. To always feel relaxed, shift your consciousness and live from a state of awareness.
You learn how to do this in RELAX—a 21-day journey to less stress & more calm.
We start on Friday and you can join for only 97 Euros.
Link in bio.
You learn how to do this in RELAX—a 21-day journey to less stress & more calm.
We start on Friday and you can join for only 97 Euros.
Link in bio.
The true cause of stress is not external factors like finances or relationships.
The real culprit lies within—your thinking mind.
Shift your awareness to find peace and relaxation. Learn how in my new program RELAX—a 21-day journey to less stress & more calm. We start Friday. Link in bio.
The real culprit lies within—your thinking mind.
Shift your awareness to find peace and relaxation. Learn how in my new program RELAX—a 21-day journey to less stress & more calm. We start Friday. Link in bio.
June 4, 2024 at 3:25 PM
The true cause of stress is not external factors like finances or relationships.
The real culprit lies within—your thinking mind.
Shift your awareness to find peace and relaxation. Learn how in my new program RELAX—a 21-day journey to less stress & more calm. We start Friday. Link in bio.
The real culprit lies within—your thinking mind.
Shift your awareness to find peace and relaxation. Learn how in my new program RELAX—a 21-day journey to less stress & more calm. We start Friday. Link in bio.
Feeling overwhelmed with your never-ending business tasks? You're not alone. But relaxation isn't about doing nothing; it's about finding peace in the midst of it all. My RELAX program can help you make this shift. Join & discover lasting calm and confidence. We start this Friday! Link in bio.
June 2, 2024 at 2:59 PM
Feeling overwhelmed with your never-ending business tasks? You're not alone. But relaxation isn't about doing nothing; it's about finding peace in the midst of it all. My RELAX program can help you make this shift. Join & discover lasting calm and confidence. We start this Friday! Link in bio.
Relaxation is not something to reach or achieve. It doesn’t take time or effort. It’s already here, 24/7, because it’s your true nature. It’s a place of stillness in you that’s ALWAYS there.
Learn how to easily access it in my new program RELAX.
Link in bio. #relax #relaxation #innercalm
Learn how to easily access it in my new program RELAX.
Link in bio. #relax #relaxation #innercalm
June 1, 2024 at 12:20 PM
Relaxation is not something to reach or achieve. It doesn’t take time or effort. It’s already here, 24/7, because it’s your true nature. It’s a place of stillness in you that’s ALWAYS there.
Learn how to easily access it in my new program RELAX.
Link in bio. #relax #relaxation #innercalm
Learn how to easily access it in my new program RELAX.
Link in bio. #relax #relaxation #innercalm
Relaxation has nothing to do with doing nothing or not working. It’s a state of being, always available, no matter what happens or how busy you are. Tapping into this state of being is easy. You learn how in my new program RELAX—a 21-day journey into less stress & more calm. Link in bio. #relax
May 30, 2024 at 5:26 PM
Relaxation has nothing to do with doing nothing or not working. It’s a state of being, always available, no matter what happens or how busy you are. Tapping into this state of being is easy. You learn how in my new program RELAX—a 21-day journey into less stress & more calm. Link in bio. #relax
What everyone else does is their business, not yours. What you do is your business, not theirs.
What would you do (or let go of) when you only focus on what's YOUR business, and didn't care what others think of it (or you)?
What would you do (or let go of) when you only focus on what's YOUR business, and didn't care what others think of it (or you)?
May 16, 2024 at 6:08 AM
What everyone else does is their business, not yours. What you do is your business, not theirs.
What would you do (or let go of) when you only focus on what's YOUR business, and didn't care what others think of it (or you)?
What would you do (or let go of) when you only focus on what's YOUR business, and didn't care what others think of it (or you)?
Shift from living in your mind to becoming the observer of your thoughts. That's where true freedom lies.
#shiftinconsciousness
#shiftinconsciousness
May 14, 2024 at 8:06 PM
Shift from living in your mind to becoming the observer of your thoughts. That's where true freedom lies.
#shiftinconsciousness
#shiftinconsciousness
The pressure to DO things can be immense. Our (western) society values doing over being. You should always be productive—at least during 'work' hours.
Take a breath. Drop your shoulders. What does your intuition tell you?
You don't have to do nearly as much as you think to get what you want ...
Take a breath. Drop your shoulders. What does your intuition tell you?
You don't have to do nearly as much as you think to get what you want ...
May 8, 2024 at 8:04 AM
The pressure to DO things can be immense. Our (western) society values doing over being. You should always be productive—at least during 'work' hours.
Take a breath. Drop your shoulders. What does your intuition tell you?
You don't have to do nearly as much as you think to get what you want ...
Take a breath. Drop your shoulders. What does your intuition tell you?
You don't have to do nearly as much as you think to get what you want ...
How do you stop worrying?
Stop engaging with your thoughts and watch them without doing ANYTHING with them.
When you notice your thoughts (and feelings) without engaging with them, EVERYTHING changes.
One of these changes, is that you stop worrying.
(From: brigittevantuijl.com/2024/01/03/h...)
Stop engaging with your thoughts and watch them without doing ANYTHING with them.
When you notice your thoughts (and feelings) without engaging with them, EVERYTHING changes.
One of these changes, is that you stop worrying.
(From: brigittevantuijl.com/2024/01/03/h...)
How to stop worrying about anything
Want to stop worrying (or at the very least, worry less?) Here's how.
brigittevantuijl.com
May 5, 2024 at 5:17 PM
How do you stop worrying?
Stop engaging with your thoughts and watch them without doing ANYTHING with them.
When you notice your thoughts (and feelings) without engaging with them, EVERYTHING changes.
One of these changes, is that you stop worrying.
(From: brigittevantuijl.com/2024/01/03/h...)
Stop engaging with your thoughts and watch them without doing ANYTHING with them.
When you notice your thoughts (and feelings) without engaging with them, EVERYTHING changes.
One of these changes, is that you stop worrying.
(From: brigittevantuijl.com/2024/01/03/h...)
Take more breaks. Especially when you think you don't have time for it.
How about giving yourself a moment of nothing NOW?
How about giving yourself a moment of nothing NOW?
May 2, 2024 at 2:43 PM
Take more breaks. Especially when you think you don't have time for it.
How about giving yourself a moment of nothing NOW?
How about giving yourself a moment of nothing NOW?
Your journey to inner peace and freedom begins with a single step—the decision to prioritize your inner knowing above all else.
#youalwaysknowbest #effortlessaction
#youalwaysknowbest #effortlessaction
April 22, 2024 at 5:22 PM
Your journey to inner peace and freedom begins with a single step—the decision to prioritize your inner knowing above all else.
#youalwaysknowbest #effortlessaction
#youalwaysknowbest #effortlessaction
Looking for more inner peace and less hustle? Start by embracing your natural rhythm and flow, instead of forcing yourself to be productive when you don't feel like it.
#effortlessaction #innerpeace
#effortlessaction #innerpeace
April 21, 2024 at 10:15 AM
Looking for more inner peace and less hustle? Start by embracing your natural rhythm and flow, instead of forcing yourself to be productive when you don't feel like it.
#effortlessaction #innerpeace
#effortlessaction #innerpeace
So many of your actions are unnecessary. You only take them because you feel you should, or fear you miss out if you don't do something.
But you can get the same—or more!—done without forcing or pushing yourself. Stop forcing & start following your inner nudges.
#effortlessaction #productivitymyth
But you can get the same—or more!—done without forcing or pushing yourself. Stop forcing & start following your inner nudges.
#effortlessaction #productivitymyth
April 20, 2024 at 9:30 AM
So many of your actions are unnecessary. You only take them because you feel you should, or fear you miss out if you don't do something.
But you can get the same—or more!—done without forcing or pushing yourself. Stop forcing & start following your inner nudges.
#effortlessaction #productivitymyth
But you can get the same—or more!—done without forcing or pushing yourself. Stop forcing & start following your inner nudges.
#effortlessaction #productivitymyth
Let go of the belief that you always have to be 'doing' something. Often, the best action is non-action.
Yes, including in your business.
#effortlessaction
Yes, including in your business.
#effortlessaction
April 19, 2024 at 9:54 AM
Let go of the belief that you always have to be 'doing' something. Often, the best action is non-action.
Yes, including in your business.
#effortlessaction
Yes, including in your business.
#effortlessaction
Do less. BE more. Not in terms of being someone other than you are, or stepping into a next level version of yourself. No, just BE. Rest in being, as you are, in this moment. Whatever you need to do will come up naturally & you'll get things done without any pressure or force.
#effortlessaction
#effortlessaction
April 18, 2024 at 7:32 AM
Do less. BE more. Not in terms of being someone other than you are, or stepping into a next level version of yourself. No, just BE. Rest in being, as you are, in this moment. Whatever you need to do will come up naturally & you'll get things done without any pressure or force.
#effortlessaction
#effortlessaction
The pressure to be constantly productive can be overwhelming.
But what if I told you being 'lazy' could actually lead to better results? #ProductivityMyth
But what if I told you being 'lazy' could actually lead to better results? #ProductivityMyth
April 17, 2024 at 2:12 PM
The pressure to be constantly productive can be overwhelming.
But what if I told you being 'lazy' could actually lead to better results? #ProductivityMyth
But what if I told you being 'lazy' could actually lead to better results? #ProductivityMyth
EVERYTHING gets done at the right time when you’re present to what THIS moment asks for, and you flow along with that.
Your actions feel effortless and come to you naturally, without you having to figure anything out. Everything flows to you with ease.
(From: brigittevantuijl.com/2024/02/11/y...)
Your actions feel effortless and come to you naturally, without you having to figure anything out. Everything flows to you with ease.
(From: brigittevantuijl.com/2024/02/11/y...)
You think this is negative, but it's your super power
Many people consider this to be negative, but it's not. It's actually a super power that makes life flow effortlessly!
brigittevantuijl.com
April 14, 2024 at 9:24 AM
EVERYTHING gets done at the right time when you’re present to what THIS moment asks for, and you flow along with that.
Your actions feel effortless and come to you naturally, without you having to figure anything out. Everything flows to you with ease.
(From: brigittevantuijl.com/2024/02/11/y...)
Your actions feel effortless and come to you naturally, without you having to figure anything out. Everything flows to you with ease.
(From: brigittevantuijl.com/2024/02/11/y...)
This moment is all there is, it’s all you have, it’s life.
There’s never anything else than THIS moment and what you feel right now.
When you resist what IS and how you feel, you miss out on the richness of presence.
The richness of life.
(From: brigittevantuijl.com/2024/01/16/a...)
There’s never anything else than THIS moment and what you feel right now.
When you resist what IS and how you feel, you miss out on the richness of presence.
The richness of life.
(From: brigittevantuijl.com/2024/01/16/a...)
Allow whatever IS in this moment
Stop fighting what is, and start allowing.
brigittevantuijl.com
April 11, 2024 at 9:00 AM
This moment is all there is, it’s all you have, it’s life.
There’s never anything else than THIS moment and what you feel right now.
When you resist what IS and how you feel, you miss out on the richness of presence.
The richness of life.
(From: brigittevantuijl.com/2024/01/16/a...)
There’s never anything else than THIS moment and what you feel right now.
When you resist what IS and how you feel, you miss out on the richness of presence.
The richness of life.
(From: brigittevantuijl.com/2024/01/16/a...)
BE as present as you can in each moment, with whatever IS in that moment.
That’s all you have to do to unveil your true nature and see life unfold effortlessly.
(From: brigittevantuijl.com/2024/01/14/h...)
That’s all you have to do to unveil your true nature and see life unfold effortlessly.
(From: brigittevantuijl.com/2024/01/14/h...)
How to unveil your true nature and see life unfold effortlessly
How to find inner freedom, ease and peace (without working for it.)
brigittevantuijl.com
April 7, 2024 at 8:24 PM
BE as present as you can in each moment, with whatever IS in that moment.
That’s all you have to do to unveil your true nature and see life unfold effortlessly.
(From: brigittevantuijl.com/2024/01/14/h...)
That’s all you have to do to unveil your true nature and see life unfold effortlessly.
(From: brigittevantuijl.com/2024/01/14/h...)
Practice Presence
Being present opens the door to your unlimited potential.
Notice what feels right in each moment and let your intuition lead the way.
#PracticePresence #Intuition
Being present opens the door to your unlimited potential.
Notice what feels right in each moment and let your intuition lead the way.
#PracticePresence #Intuition
April 5, 2024 at 2:23 PM
Practice Presence
Being present opens the door to your unlimited potential.
Notice what feels right in each moment and let your intuition lead the way.
#PracticePresence #Intuition
Being present opens the door to your unlimited potential.
Notice what feels right in each moment and let your intuition lead the way.
#PracticePresence #Intuition
Embrace the beauty of now, for it is where life's magic resides.
Allow yourself to be fully present in each moment.
#MagicOfNow
Allow yourself to be fully present in each moment.
#MagicOfNow
April 4, 2024 at 10:14 AM
Embrace the beauty of now, for it is where life's magic resides.
Allow yourself to be fully present in each moment.
#MagicOfNow
Allow yourself to be fully present in each moment.
#MagicOfNow