Another great training run yesterday, but I had 1 step where I slipped, and I knew immediately I'd be hurting head to toe today! The joys of being in my 40s. Recovery recs appreciated! #running

I have a big ask. My 9yo son is autistic and he’s been raising a betta fish he named Kevin. Yesterday He asked if he could “share a photo of Kevin with the whole world“. I don’t know if this will work, but a dad’s gotta try. Like and share if that’s your thing. Kevin says hi! 🐟👋

Summoning the only appropriate vibe for (looks around...) the whole day

It was a great day to run! 9 slow miles in the 30s, but sunny. #running #runchat

I'm just out here wandering aimlessly trying to find my people. I think I've found the #booksky crowd!! Where are the runners at? #runsky are you a thing?

And, there it goes.