Amy Volume
@amyvolume.com
“High on the ceilin’ of a Pembroke club there’s 29 boot marks and they’re signed ‘with love’.” / CHEZ 106 by day & Madawaska Valley bartender by night / hey@amyvolume.com
Jogging again is SO nice!! Latest joint replacement was Jan. 9 of this year. Took a long time to heal but like I told my (super awesome) surgeon, “I’m like a Toyota: strong heart, just need replacement parts from time to time.”
November 6, 2025 at 1:40 PM
Jogging again is SO nice!! Latest joint replacement was Jan. 9 of this year. Took a long time to heal but like I told my (super awesome) surgeon, “I’m like a Toyota: strong heart, just need replacement parts from time to time.”
I did not have “the Irish potato famine” on my goodnight bingo card but here we are.
November 5, 2025 at 2:52 AM
I did not have “the Irish potato famine” on my goodnight bingo card but here we are.
So strange to see everyone in shorts on the Jumbotron at a hockey game. Florida, you are a different beast.
October 10, 2025 at 12:55 AM
So strange to see everyone in shorts on the Jumbotron at a hockey game. Florida, you are a different beast.
Weeee! I’m on holiday!!! If you need me, I’ll be here:
October 9, 2025 at 5:29 PM
Weeee! I’m on holiday!!! If you need me, I’ll be here:
Another RTO wave will impact your morning commute starting today. Good luck, fellow Ottawa motorists.
October 6, 2025 at 9:46 AM
Another RTO wave will impact your morning commute starting today. Good luck, fellow Ottawa motorists.
Moto friends; take your bikes to Moto Mike’s in Arnprior. Trust me.
September 17, 2025 at 4:41 PM
Moto friends; take your bikes to Moto Mike’s in Arnprior. Trust me.
My metal parts set off the security screening gate at CityFolk last night. Luckily, I haven’t had to explain myself further than “metal hip.” 🫡
September 14, 2025 at 1:26 PM
My metal parts set off the security screening gate at CityFolk last night. Luckily, I haven’t had to explain myself further than “metal hip.” 🫡
Ottawa moto buds, we're going to get together with the MTL team this Sunday @ Beau's in Vankleek Hill. Hit me up if you wanna ride with me!
amyvolume.com/blog/9/10/20...
amyvolume.com/blog/9/10/20...
moto social ott x mtl: pop up event — Amy Volume | Windmill Cottage
amyvolume.com
September 10, 2025 at 1:19 PM
Ottawa moto buds, we're going to get together with the MTL team this Sunday @ Beau's in Vankleek Hill. Hit me up if you wanna ride with me!
amyvolume.com/blog/9/10/20...
amyvolume.com/blog/9/10/20...
I was not prepared for last nights riding temperatures. Motorcycle commuters of Ontario: it’s getting close to snowmobile gear season.
September 8, 2025 at 10:43 AM
I was not prepared for last nights riding temperatures. Motorcycle commuters of Ontario: it’s getting close to snowmobile gear season.
Oops. Forgot about this site! On air with CHEZ all weekend celebrating the BEST movie soundtracks. Do you have a favourite? Text me: 762-555 | Listen online: www.seekyoursounds.com/radio/chez106
CHEZ 106.1 - Seekr
Rock your day with CHEZ 106, Ottawa's home for classic rock. Stream live radio, shows, and audio highlights now on Seekr.
www.seekyoursounds.com
August 2, 2025 at 12:47 PM
Oops. Forgot about this site! On air with CHEZ all weekend celebrating the BEST movie soundtracks. Do you have a favourite? Text me: 762-555 | Listen online: www.seekyoursounds.com/radio/chez106
Tonight's Moto Social will be in the ByWard Market!
Rain or shine. Bike or no bike. Good vibes only!
Rain or shine. Bike or no bike. Good vibes only!
June 19, 2025 at 12:34 PM
Tonight's Moto Social will be in the ByWard Market!
Rain or shine. Bike or no bike. Good vibes only!
Rain or shine. Bike or no bike. Good vibes only!
Ride for Dad Ottawa - 25 years & going strong! Over 40? Get the blood test. Fighting prostate cancer together. 💪 RideForDad.ca
June 9, 2025 at 4:06 PM
Ride for Dad Ottawa - 25 years & going strong! Over 40? Get the blood test. Fighting prostate cancer together. 💪 RideForDad.ca
My disabled pals can appreciate this one: I AM FINALLY BACK IN THE NORMAL RANGE RE: Creatinine!! 💪
June 3, 2025 at 11:21 AM
My disabled pals can appreciate this one: I AM FINALLY BACK IN THE NORMAL RANGE RE: Creatinine!! 💪
Happy Friday! Get lost in nature & appreciate some trees for me, would ya?
May 30, 2025 at 6:44 PM
Happy Friday! Get lost in nature & appreciate some trees for me, would ya?
Yeahhh boiiiiiii!!!! Ottawa is the besssst!!!
May 27, 2025 at 6:53 PM
Yeahhh boiiiiiii!!!! Ottawa is the besssst!!!
Happy Coca-Cola 600 to all who observe.
May 25, 2025 at 11:10 PM
Happy Coca-Cola 600 to all who observe.
Tom Thomson’s Last Spring - I miss following the daily posts & wish Tim (or Tom) would come to Bluesky! Until then, grateful to be able to pick up my hard copy. Highly recommended reading if you’re a fan of TT, the mystery and the great Algonquin Park.
burnstownpublishing.com/product/tom-...
burnstownpublishing.com/product/tom-...
Tom Thomson: Journal of My Last Spring | Burnstown Publishing House
burnstownpublishing.com
May 23, 2025 at 1:26 PM
Tom Thomson’s Last Spring - I miss following the daily posts & wish Tim (or Tom) would come to Bluesky! Until then, grateful to be able to pick up my hard copy. Highly recommended reading if you’re a fan of TT, the mystery and the great Algonquin Park.
burnstownpublishing.com/product/tom-...
burnstownpublishing.com/product/tom-...
MAKE ROOM ON THE BANDWAGON, OILERS FANS!! I AM HOPPING THE HECK ON!!
May 22, 2025 at 12:16 AM
MAKE ROOM ON THE BANDWAGON, OILERS FANS!! I AM HOPPING THE HECK ON!!
Ottawa is NOT boring 😅 Westboro, me and some of my motorcycle buds are gonna be spending some time at the Clocktower. Come out if you wanna make some new friends. Good vibes only. Bike or no bike. Rain or shine.
May 15, 2025 at 5:53 PM
Ottawa is NOT boring 😅 Westboro, me and some of my motorcycle buds are gonna be spending some time at the Clocktower. Come out if you wanna make some new friends. Good vibes only. Bike or no bike. Rain or shine.
It’s Moto Social szn opener week in Ottawa! Every 3rd Thursday, May through September, these events happen at local businesses and bring the community together from 7-9pm. They are fun, free and EVERYONE is welcome - bike or no bike. Respect is paramount. Make some new friends this Thursday night!
May 11, 2025 at 2:00 PM
It’s Moto Social szn opener week in Ottawa! Every 3rd Thursday, May through September, these events happen at local businesses and bring the community together from 7-9pm. They are fun, free and EVERYONE is welcome - bike or no bike. Respect is paramount. Make some new friends this Thursday night!
My son and I did our first official paranormal investigation last night at Mill of Kintail. We had a great experience and left with some creepy evidence of otherworldly activity. Thank you to the Phantoms of Yore team for making these sites available!!
The Phantoms Of Yore
The Phantoms of Yore are based in Ottawa, Ontario Canada. Investigating and facilitating public paranormal investigations all over South Eastern Ontario. Haunted Jails, Museums, Mills, Towers, Forts a...
m.youtube.com
May 10, 2025 at 12:19 PM
My son and I did our first official paranormal investigation last night at Mill of Kintail. We had a great experience and left with some creepy evidence of otherworldly activity. Thank you to the Phantoms of Yore team for making these sites available!!
I’m getting too wrapped up in Proper Sleep Hygiene (to encourage restorative sleep) that it’s causing insomnia. This is NOT going to help my body recover faster. I’m gonna stop trying to force it.
May 8, 2025 at 11:58 AM
I’m getting too wrapped up in Proper Sleep Hygiene (to encourage restorative sleep) that it’s causing insomnia. This is NOT going to help my body recover faster. I’m gonna stop trying to force it.
I’ve had so many joint replacement surgeries that I had to ask which one this questionnaire from the hospital is referring to. 🫠
May 7, 2025 at 1:08 PM
I’ve had so many joint replacement surgeries that I had to ask which one this questionnaire from the hospital is referring to. 🫠
Last night I had a dream about my pre-injury body & fitness levels returning. THIS IS A SIGN! IT'S GONNA HAPPEN!
May 2, 2025 at 9:43 AM
Last night I had a dream about my pre-injury body & fitness levels returning. THIS IS A SIGN! IT'S GONNA HAPPEN!