Alexis L. Richardson 🥄
@alrglobal.bsky.social
Editorial Leadership | Content Strategy | Mindfulness Coach |Astrology | Somatics | @nextgenradio.bsky.social & @HeadwayTraining.bsky.social | Views: my own | Deep Breather | Star Gazer | City Biker | J-School UNC ‘01 | DXB-SGN-PHL | Also a mom 🇨🇦 | she/her
Pinned
The Sensuality of Now
SALE on sessions; a rough Mercury retrograde ahead; a glowing Taurus super full moon; and embracing the rat park concept.
unfolding-your-way-globalgallexi.beehiiv.com
In this edition: What are we waiting for? Escaping the temptation of later | The Taurus Full #Moon & Messy Mercury Retrograde | Best #InsightTimer Tracks for Before Bed
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
Reposted by Alexis L. Richardson 🥄
Mike Johnson: It’s True. I Am Tuning Out The News Cycle To Focus On Self-Care
Mike Johnson: I Am Tuning Out the News Cycle to Focus on Self-Care
Don’t ask me about the news. I am protecting my mental space.
www.theatlantic.com
November 4, 2025 at 7:20 PM
Mike Johnson: It’s True. I Am Tuning Out The News Cycle To Focus On Self-Care
In this edition: What are we waiting for? Escaping the temptation of later | The Taurus Full #Moon & Messy Mercury Retrograde | Best #InsightTimer Tracks for Before Bed
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
The Sensuality of Now
SALE on sessions; a rough Mercury retrograde ahead; a glowing Taurus super full moon; and embracing the rat park concept.
unfolding-your-way-globalgallexi.beehiiv.com
November 4, 2025 at 5:35 PM
In this edition: What are we waiting for? Escaping the temptation of later | The Taurus Full #Moon & Messy Mercury Retrograde | Best #InsightTimer Tracks for Before Bed
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
The Sensuality of Now
unfolding-your-way-globalgallexi.beehiiv.com/p/the-sensua...
Reposted by Alexis L. Richardson 🥄
Your reminder that credit scores in the US date to 1989. For much of their existence, race and gender were factors.
They were invented bc it had been made illegal to discriminate by race and gender in the US, so financial institutions wanted a facially neutral way to accomplish the same thing.
They were invented bc it had been made illegal to discriminate by race and gender in the US, so financial institutions wanted a facially neutral way to accomplish the same thing.
October 6, 2025 at 6:15 PM
Your reminder that credit scores in the US date to 1989. For much of their existence, race and gender were factors.
They were invented bc it had been made illegal to discriminate by race and gender in the US, so financial institutions wanted a facially neutral way to accomplish the same thing.
They were invented bc it had been made illegal to discriminate by race and gender in the US, so financial institutions wanted a facially neutral way to accomplish the same thing.
Unfolding Your Way subscribers (free!) receive practical tips for self-resourcing, a sneak peek at my #astrology readings, + #mindfulness & #sleep hygiene tips. This week’s issue includes Insight Timer recommendations & upcoming workshops in #PHL.
bit.ly/mindfulness-...
bit.ly/mindfulness-...
Expanding Our Capacity for Care & Compassion
*New Format* Quick Ways to Self-Resource, Insight Timer Recs & an Astrology Sneak Peek
bit.ly
October 5, 2025 at 11:35 PM
Unfolding Your Way subscribers (free!) receive practical tips for self-resourcing, a sneak peek at my #astrology readings, + #mindfulness & #sleep hygiene tips. This week’s issue includes Insight Timer recommendations & upcoming workshops in #PHL.
bit.ly/mindfulness-...
bit.ly/mindfulness-...
Thrilled to hear @itsafronomics.bsky.social on @marketplace.org right now.
September 10, 2025 at 10:39 PM
Thrilled to hear @itsafronomics.bsky.social on @marketplace.org right now.
My #mindfulness coaching side hustle now has its own newsletter. This week covers #joy & #suffering; my first sleep hygiene tip; what's happening in the astrology this week; and other reflections.
unfolding-your-way-72d9fa.beehiiv.com/p/heartfulne...
unfolding-your-way-72d9fa.beehiiv.com/p/heartfulne...
Heartfulness is Mindfulness
This newsletter is grounded in mindfulness, sleep hygiene, and astrology. My purpose is to nudge you as nurture your intentional practices so you may cultivate and trust your inner authority, and acce...
unfolding-your-way-72d9fa.beehiiv.com
August 14, 2025 at 10:18 PM
My #mindfulness coaching side hustle now has its own newsletter. This week covers #joy & #suffering; my first sleep hygiene tip; what's happening in the astrology this week; and other reflections.
unfolding-your-way-72d9fa.beehiiv.com/p/heartfulne...
unfolding-your-way-72d9fa.beehiiv.com/p/heartfulne...
“Alas, one glance at today’s headlines and no one should wonder why Americans might want to escape back to their “90s summers”. The past is, after all, another country. They do things differently there.”
apple.news/AZ_TGCW0dTNS...
apple.news/AZ_TGCW0dTNS...
Opinion | The idea of inflicting a 90s summer on children makes me anxious. Mainly because I was there — Guardian US
It’s easy to see why some on TikTok are yearning for this kind of nostalgia. But as someone who lived through it, here’s why that’s a bad idea
apple.news
June 25, 2025 at 7:50 PM
“Alas, one glance at today’s headlines and no one should wonder why Americans might want to escape back to their “90s summers”. The past is, after all, another country. They do things differently there.”
apple.news/AZ_TGCW0dTNS...
apple.news/AZ_TGCW0dTNS...
“Voice of America (VOA) may have been used to broadcast Donald Trump’s message to Iranians in Farsi during weekend military strikes…revealing how the crumbling, traditionally independent news service is possibly functioning as a conduit for presidential messaging.”
apple.news/AdxhR8CgwRk2...
apple.news/AdxhR8CgwRk2...
Voice of America aired Trump’s message to Iranian people during US bombings — Guardian US
US-run news outlet had earlier been branded ‘propaganda’ and ‘leftist’ by the White House as it sought to close it
apple.news
June 25, 2025 at 7:37 PM
“Voice of America (VOA) may have been used to broadcast Donald Trump’s message to Iranians in Farsi during weekend military strikes…revealing how the crumbling, traditionally independent news service is possibly functioning as a conduit for presidential messaging.”
apple.news/AdxhR8CgwRk2...
apple.news/AdxhR8CgwRk2...
Reposted by Alexis L. Richardson 🥄
Feeling drained every Monday? The issue might not be time off—but how you use it.
Enter “leisure crafting”: setting intentional, energizing goals for your free time. Not to hustle harder, but to restore smarter.
Enter “leisure crafting”: setting intentional, energizing goals for your free time. Not to hustle harder, but to restore smarter.
June 23, 2025 at 7:49 PM
Feeling drained every Monday? The issue might not be time off—but how you use it.
Enter “leisure crafting”: setting intentional, energizing goals for your free time. Not to hustle harder, but to restore smarter.
Enter “leisure crafting”: setting intentional, energizing goals for your free time. Not to hustle harder, but to restore smarter.
Reposted by Alexis L. Richardson 🥄
🚨Please share 🚨 missing 14 year old from #Winnipeg #Manitoba #Canada #MMIW #MMIWG #EveryChildMatters #NoMoreStolenSisters #Pinks
www.aboriginalalert.ca/missingperso...
www.aboriginalalert.ca/missingperso...
June 19, 2025 at 5:24 PM
🚨Please share 🚨 missing 14 year old from #Winnipeg #Manitoba #Canada #MMIW #MMIWG #EveryChildMatters #NoMoreStolenSisters #Pinks
www.aboriginalalert.ca/missingperso...
www.aboriginalalert.ca/missingperso...
Reposted by Alexis L. Richardson 🥄
🚨Please share 🚨 #Missing 14 year old from #Edmonton #Alberta #Canada
#MMIM #MMIW#MMIWG #EveryChildMatters #Pinks
www.aboriginalalert.ca/missingperso...
#MMIM #MMIW#MMIWG #EveryChildMatters #Pinks
www.aboriginalalert.ca/missingperso...
June 19, 2025 at 5:22 PM
🚨Please share 🚨 #Missing 14 year old from #Edmonton #Alberta #Canada
#MMIM #MMIW#MMIWG #EveryChildMatters #Pinks
www.aboriginalalert.ca/missingperso...
#MMIM #MMIW#MMIWG #EveryChildMatters #Pinks
www.aboriginalalert.ca/missingperso...
Reposted by Alexis L. Richardson 🥄
Do not sleep on the new mansplainer-in-chief bsky.app/profile/thel...
June 19, 2025 at 2:54 AM
Do not sleep on the new mansplainer-in-chief bsky.app/profile/thel...
"On Juneteenth...it is well to ponder that there is no longer any branch of government dedicated to protecting the life chances of those with less political power due to their race, ethnicity, gender, sexual preference, or sexual orientation.
This is deeply unfortunate."
This is deeply unfortunate."
The Supreme Court I got to know when I worked in the Solicitor General’s office understood its responsibility to balance the scales of justice in favor of the powerless. Today’s SCOTUS majority doesn’t seem to have a clue. https://robertreich.substack.com/p/does-the-supreme-court-exist-to-protect
June 19, 2025 at 5:34 PM
"On Juneteenth...it is well to ponder that there is no longer any branch of government dedicated to protecting the life chances of those with less political power due to their race, ethnicity, gender, sexual preference, or sexual orientation.
This is deeply unfortunate."
This is deeply unfortunate."
That gorgeous post by @anya1anya.bsky.social that I am reminding myself of daily.
Gorgeous post by @anya1anya.bsky.social.
"We adapt to the unforgivable, we continue on despite the unimaginable, we pray in the rubble.
This is beautiful and nothing less than human, yet it is profoundly dangerous."
open.substack.com/pub/thegolde...
"We adapt to the unforgivable, we continue on despite the unimaginable, we pray in the rubble.
This is beautiful and nothing less than human, yet it is profoundly dangerous."
open.substack.com/pub/thegolde...
The Dangerous Beauty of Normal Life Right Now
Nothing is normal right now, but it doesn’t always feel that way
open.substack.com
June 19, 2025 at 4:59 PM
That gorgeous post by @anya1anya.bsky.social that I am reminding myself of daily.
Reposted by Alexis L. Richardson 🥄
On Juneteenth, we celebrate freedom and recommit ourselves to the work that remains undone. We remember that even in the darkest hours, there is cause to hope for tomorrow’s light.
June 19, 2025 at 1:46 PM
On Juneteenth, we celebrate freedom and recommit ourselves to the work that remains undone. We remember that even in the darkest hours, there is cause to hope for tomorrow’s light.
Reposted by Alexis L. Richardson 🥄
"Donald Trump has used fake emergencies to take over the California National Guard and deploy Marines to Los Angeles. Will he use the same strategy to create a new tech-controlled city in California?"
#NetworkStates
www.thenerdreich.com/startup-seek...
#NetworkStates
www.thenerdreich.com/startup-seek...
Startup seeks Trump emergency order for California tech city
The Network State comes to Alameda County. Why is an unknown tech company drafting an executive order to declare a national security emergency?
www.thenerdreich.com
June 16, 2025 at 3:41 PM
"Donald Trump has used fake emergencies to take over the California National Guard and deploy Marines to Los Angeles. Will he use the same strategy to create a new tech-controlled city in California?"
#NetworkStates
www.thenerdreich.com/startup-seek...
#NetworkStates
www.thenerdreich.com/startup-seek...
Reposted by Alexis L. Richardson 🥄
Jack and Fiona watched as Trump and Musk turned the US into what they call “a fascist hellscape.” So they turned to tech to organize, creating @stickittofascists.com.
They're one of many mobilizing online. And as millions joined the "No Kings” protests, these tools were powering the movement.
They're one of many mobilizing online. And as millions joined the "No Kings” protests, these tools were powering the movement.
The Online Tools That Fueled ‘No Kings’ and the Trump Resistance
Social media platforms, collaborative online tools, and encrypted messaging are all helping to power a massive, decentralized resistance to the Trump administration.
www.wired.com
June 16, 2025 at 5:29 PM
Jack and Fiona watched as Trump and Musk turned the US into what they call “a fascist hellscape.” So they turned to tech to organize, creating @stickittofascists.com.
They're one of many mobilizing online. And as millions joined the "No Kings” protests, these tools were powering the movement.
They're one of many mobilizing online. And as millions joined the "No Kings” protests, these tools were powering the movement.
Reposted by Alexis L. Richardson 🥄
Whether it's Democrats putting flyers on Chris Cillizza’s Tesla or Republicans assassinating Democratic lawmakers, it's time for both sides to turn down the temperature.
June 14, 2025 at 6:49 PM
Whether it's Democrats putting flyers on Chris Cillizza’s Tesla or Republicans assassinating Democratic lawmakers, it's time for both sides to turn down the temperature.
Reposted by Alexis L. Richardson 🥄
Reposted by Alexis L. Richardson 🥄
The smiles…!
A teacher uses AI to inspire her students to visualize what they would look if their dreams came true.
Yes, this made me tear up. It makes me happy cry watching precious moments like this.
Yes, this made me tear up. It makes me happy cry watching precious moments like this.
June 16, 2025 at 1:55 PM
The smiles…!
Reposted by Alexis L. Richardson 🥄
Breaking: Just In be Alert
Sources have indicated ICE has been inquiring about Montebello Ca. city hall permits to round up the construction workers and target them for deportation no matter their status, legal or undocumented. Demanding data. They are in suv cars now that vans have been exposed.
Sources have indicated ICE has been inquiring about Montebello Ca. city hall permits to round up the construction workers and target them for deportation no matter their status, legal or undocumented. Demanding data. They are in suv cars now that vans have been exposed.
June 14, 2025 at 8:50 PM
Breaking: Just In be Alert
Sources have indicated ICE has been inquiring about Montebello Ca. city hall permits to round up the construction workers and target them for deportation no matter their status, legal or undocumented. Demanding data. They are in suv cars now that vans have been exposed.
Sources have indicated ICE has been inquiring about Montebello Ca. city hall permits to round up the construction workers and target them for deportation no matter their status, legal or undocumented. Demanding data. They are in suv cars now that vans have been exposed.
Reposted by Alexis L. Richardson 🥄
Hit the streets tomorrow.
Be nonviolent.
Be joyfully defiant.
Be defiantly joyful.
Ridicule him.
Condemn fascism.
Oppose I.C.E.
Affirm diversity.
Embody America.
Love your neighbor.
Refuse to be intimidated.
Be safe.
Be loud.
Be encouraged.
#NoKingsDay
Be nonviolent.
Be joyfully defiant.
Be defiantly joyful.
Ridicule him.
Condemn fascism.
Oppose I.C.E.
Affirm diversity.
Embody America.
Love your neighbor.
Refuse to be intimidated.
Be safe.
Be loud.
Be encouraged.
#NoKingsDay
June 14, 2025 at 1:39 AM
Hit the streets tomorrow.
Be nonviolent.
Be joyfully defiant.
Be defiantly joyful.
Ridicule him.
Condemn fascism.
Oppose I.C.E.
Affirm diversity.
Embody America.
Love your neighbor.
Refuse to be intimidated.
Be safe.
Be loud.
Be encouraged.
#NoKingsDay
Be nonviolent.
Be joyfully defiant.
Be defiantly joyful.
Ridicule him.
Condemn fascism.
Oppose I.C.E.
Affirm diversity.
Embody America.
Love your neighbor.
Refuse to be intimidated.
Be safe.
Be loud.
Be encouraged.
#NoKingsDay
Reposted by Alexis L. Richardson 🥄
NEW: Trump Administration Abandons Deal With Northwest Tribes to Restore Salmon
The administration has canceled a deal, signed under President Biden, that would have enabled the removal of four hydroelectric dams along the Columbia River that are considered harmful to salmon.
With @opb.org
The administration has canceled a deal, signed under President Biden, that would have enabled the removal of four hydroelectric dams along the Columbia River that are considered harmful to salmon.
With @opb.org
Trump Administration Abandons Deal With Northwest Tribes to Restore Salmon
The Trump administration canceled a deal, signed under President Joe Biden, that would have enabled the removal of four hydroelectric dams along the Columbia River that are considered harmful to salmo...
www.propublica.org
June 13, 2025 at 5:31 PM
NEW: Trump Administration Abandons Deal With Northwest Tribes to Restore Salmon
The administration has canceled a deal, signed under President Biden, that would have enabled the removal of four hydroelectric dams along the Columbia River that are considered harmful to salmon.
With @opb.org
The administration has canceled a deal, signed under President Biden, that would have enabled the removal of four hydroelectric dams along the Columbia River that are considered harmful to salmon.
With @opb.org
Amazing. They're so focused on the cameras & their effects that they're not even considering doing anything to improve the actual driving.
Instead of putting in traffic-calming measures (or something) during the pause, they're going to do things to make drivers more aware of the cameras. 🤔
Instead of putting in traffic-calming measures (or something) during the pause, they're going to do things to make drivers more aware of the cameras. 🤔
City launches speed camera initiative to help save lives.
City discovers tens of thousands of rule-breakers, endangering lives.
City takes action!
... By removing speed cameras.
For the literal sake of fuck...
globalnews.ca/news/1123846...
City discovers tens of thousands of rule-breakers, endangering lives.
City takes action!
... By removing speed cameras.
For the literal sake of fuck...
globalnews.ca/news/1123846...
Ontario city pauses speed cameras after 32K tickets handed out in 3 weeks | Globalnews.ca
After more than 32,000 speeding tickets were handed out in just three weeks by automatic speed cameras in community safety zones, Vaughan council decided to pause the program.
globalnews.ca
June 13, 2025 at 5:36 PM
Amazing. They're so focused on the cameras & their effects that they're not even considering doing anything to improve the actual driving.
Instead of putting in traffic-calming measures (or something) during the pause, they're going to do things to make drivers more aware of the cameras. 🤔
Instead of putting in traffic-calming measures (or something) during the pause, they're going to do things to make drivers more aware of the cameras. 🤔
😂😂💚
"...instead of concentrating on assholes, we should be studying the nature of cool-ass white people and what makes them so enjoyable... Today, we present a scientific examination of the tendencies of white people that Black people enjoy being around."
www.contrabandcamp.com/p/throwback-...
"...instead of concentrating on assholes, we should be studying the nature of cool-ass white people and what makes them so enjoyable... Today, we present a scientific examination of the tendencies of white people that Black people enjoy being around."
www.contrabandcamp.com/p/throwback-...
Throwback Thursday: The 7 Habits of Highly Enjoyable White People
It's time to honor the upstanding citizens of white America.
www.contrabandcamp.com
June 13, 2025 at 3:18 PM
😂😂💚
"...instead of concentrating on assholes, we should be studying the nature of cool-ass white people and what makes them so enjoyable... Today, we present a scientific examination of the tendencies of white people that Black people enjoy being around."
www.contrabandcamp.com/p/throwback-...
"...instead of concentrating on assholes, we should be studying the nature of cool-ass white people and what makes them so enjoyable... Today, we present a scientific examination of the tendencies of white people that Black people enjoy being around."
www.contrabandcamp.com/p/throwback-...